To People Who Want To Know Number of Carbs Per Day For Diabetics
By: Victor Salazar
Number Of Carbs Per Day For Diabetics is very important. A 1200 calorie diabetic diet limits consumption of carbohydrates, fats and proteins so that you obtain only 1200 calories per day and nothing more than that. You can use this diet to manage blood sugar or to lose weight. You can take the help of a registered dietitian to plan your diet.
While planning your diet always keep in mind that in place of large meals take small meals and increase number of meals, for example change the regular three meal pattern with a six meal pattern by increasing snacks between the meals. In Number Of Carbs Per Day For Diabetics always give preference to fresh food in place of refined and processed foods. Drink lots of water because it is calorie free and helps to flush away the toxins.
Number Of Carbs Per Day For Diabetics in the breakfast will include one wheat bread with low fat butter or a cup of cereal with a boiled egg and one small fruit. For a lunch options are mixed salad, baked potato, and French bread pizza. You can also add some vegetables like broccoli, bell peppers, cabbage etc. For a dinner select grilled chicken or fish and pasta salad or mix vegetable salad with some dressing.
To ensure the right quantities of these foods you can take the help of a dietitian.
To plan the Number Of Carbs Per Day For Diabetics a diet above food list is not obligatory and you can make alternative of foods and also control calorie consumption. This can be done with the exchange system. The exchange food system supplies information about food content from which you can easily estimate calories in any food. It also helps to conserve the balance of carbohydrates, proteins, and fats during the day.
Before developing diet plans you must know your nutritional requirement in terms of calories, then select the food from exchange list and plan your daily meal corresponding to your calorie requirement.
The exchange system has six different lists of foods and food from each exchange group is well specified so that one serving of each food has the same amount of carbohydrates, proteins, and fat. These groups are starch/bread, vegetables, fruit, milk, meat and fat. From each food list a certain number of exchange choices are allowed, but amount and type of these exchanges are established on a daily exercise, insulin injections, blood pressure and body weight.
The food replacement can be done only within an exchange list but not between lists even if they have the same calorie count. In the exchange lists some foods are free; these foods have less than 20 calories per serving.
In the Number Of Carbs Per Day For Diabetics you can include five exchanges of starch/bread exchange group, two exchanges of vegetable group, three exchanges of fruit group, two exchanges of milk group, four exchanges of meat and three exchanges of fat group. Each exchange of starch/bread group has 80 calories. In vegetable exchange group each group has 5 grams of proteins, 5 grams of carbohydrates and 2 grams of fiber.
In fruit exchange group each exchange has about 60 calories. For a Number Of Carbs Per Day For Diabetics with a 1 200 calorie diet avoid artificially sweetened milk and add skim or very low-fat milk and milk substitutes. When you select meat take off the fat before cooking.
In the Number Of Carbs Per Day For Diabetics you can include high fat meat exchanges maximum three times a week. Add fat exchange in very small amount. In this calorie diet avoid saturated and trans-fatty acid in place of that choose polyunsaturated or monounsaturated fats.
In Number Of Carbs Per Day For Diabetics you can drink lots of water because it is calorie free and helps to flush away the toxins.
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Nerve Disease and Bladder Control
For the urinary system to do its job, muscles and nerves must work together to hold urine in the bladder and then release it at the right time. Nerves carry messages from the bladder to the brain to let it know when the bladder is full. They also carry messages from the brain to the bladder, telling muscles either to tighten or release. A nerve problem might affect your bladder control if the nerves that are supposed to carry messages between the brain and the bladder do not work properly.
What bladder control problems does nerve damage cause?
Nerves that work poorly can lead to three different kinds of bladder control problems.
Nerves carry signals from the brain to the bladder and sphincter.
Overactive bladder. Damaged nerves may send signals to the bladder at the wrong time, causing its muscles to squeeze without warning. The symptoms of overactive bladder include
- urinary frequency-defined as urination eight or more times a day or two or more times at night
- urinary urgency-the sudden, strong need to urinate immediately
- urge incontinence-leakage of urine that follows a sudden, strong urge to urinate
Poor control of sphincter muscles. Sphincter muscles surround the urethra and keep it closed to hold urine in the bladder. If the nerves to the sphincter muscles are damaged, the muscles may become loose and allow leakage or stay tight when you are trying to release urine.
Urine retention. For some people, nerve damage means their bladder muscles do not get the message that it is time to release urine or are too weak to completely empty the bladder. If the bladder becomes too full, urine may back up and the increasing pressure may damage the kidneys. Or urine that stays too long may lead to an infection in the kidneys or bladder. Urine retention may also lead to overflow incontinence.
What causes nerve damage?
Many events or conditions can damage nerves and nerve pathways. Some of the most common causes are
- vaginal childbirth
- infections of the brain or spinal cord
- diabetes
- stroke
- accidents that injure the brain or spinal cord
- multiple sclerosis
- heavy metal poisoning
- In addition, some children are born with nerve problems that can keep the bladder from releasing urine, leading to urinary infections or kidney damage.
How will the doctor test for nerve damage and bladder control problems?
Any evaluation for a health problem begins with a medical history and a general physical examination. Your doctor can use this information to narrow down the possible causes for your bladder problem.
If nerve damage is suspected, the doctor may need to test both the bladder itself and the nervous system, including the brain. Three different kinds of tests might be used:
Urodynamics. These tests involve measuring pressure in the bladder while it is being filled to see how much it can hold and then checking to see whether the bladder empties completely and efficiently.
Imaging. The doctor may use different types of equipment-x rays, magnetic resonance imaging (MRI), and computerized tomography (CT) scans-to take pictures of the urinary tract and nervous system, including the brain.
EEG and EMG. An electroencephalograph (EEG) is a test in which wires with pads are placed on the forehead to sense any dysfunction in the brain. The doctor may also use an electromyograph (EMG), which uses wires with pads placed on the lower abdomen to test the nerves and muscles of the bladder.
What are the treatments for overactive bladder?
The treatment for a bladder control problem depends on the cause of the nerve damage and the type of voiding dysfunction that results.
In the case of overactive bladder, your doctor may suggest a number of strategies, including bladder training, electrical stimulation, drug therapy, and, in severe cases where all other treatments have failed, surgery.
Bladder training. Your doctor may ask you to keep a bladder diary-a record of your fluid intake, trips to the bathroom, and episodes of urine leakage. This record may indicate a pattern and suggest ways to avoid accidents by making a point of using the bathroom at certain times of the day-a practice called timed voiding. As you gain control, you can extend the time between trips to the bathroom. Bladder training also includes Kegel exercises to strengthen the muscles that hold in urine.
Electrical stimulation. Mild electrical pulses can be used to stimulate the nerves that control the bladder and sphincter muscles. Depending on which nerves the doctor plans to treat, these pulses can be given through the vagina or anus, or by using patches on the skin. Another method is a minor surgical procedure to place the electric wire near the tailbone. This procedure involves two steps. First, the wire is placed under the skin and connected to a temporary stimulator, which you carry with you for several days. If your condition improves during this trial period, then the wire is placed next to the tailbone and attached to a permanent stimulator under your skin. The Food and Drug Administration (FDA) has approved this device, marketed as the InterStim system, to treat urge incontinence, urgency-frequency syndrome, and urinary retention in patients for whom other treatments have not worked.
A device can be placed under your skin to deliver mild electrical pulses to the nerves that control bladder function.
Drug therapy. Different drugs can affect the nerves and muscles of the urinary tract in different ways.
- Drugs that relax bladder muscles and prevent bladder spasms include oxybutynin chloride (Ditropan), tolterodine (Detrol), hyoscyamine (Levsin), and propantheline bromide (Pro-Banthine), which belong to the class of drugs called anticholinergics. Their most common side effect is dry mouth, although large doses may cause blurred vision, constipation, a faster heartbeat, and flushing. A new patch delivery system for oxybutynin (Oxytrol) may decrease side effects. Ditropan XL and Detrol LA are timed-release formulations that deliver a low level of the drug continuously in the body. These drugs have the advantage of once-a-day administration. In 2004, the FDA approved trospium chloride (Sanctura), darifenacin (Enablex), and solifenacin succinate (VESIcare) for the treatment of overactive bladder.
- Drugs for depression that also relax bladder muscles include imipramine hydrochloride (Tofranil), a tricyclic antidepressant. Side effects may include fatigue, dry mouth, dizziness, blurred vision, nausea, and insomnia.
Additional drugs are being evaluated for the treatment of overactive bladder and may soon receive FDA approval.
Surgery. In extreme cases, when incontinence is severe and other treatments have failed, surgery may be considered. The bladder may be made larger through an operation known as augmentation cystoplasty, in which a part of the diseased bladder is replaced with a section taken from the patient’s bowel. This operation may improve the ability to store urine but may make the bladder more difficult to empty, making regular catheterization necessary. Additional risks of surgery include the bladder breaking open and leaking urine into the body, bladder stones, mucus in the bladder, and infection.
How do you do Kegel exercises?
Kegel exercises strengthen the muscles that hold up the bladder and keep it closed.
The first step in doing Kegel exercises is to find the right muscles. Imagine you are trying to stop yourself from passing gas. Squeeze the muscles you would use. If you sense a “pulling” feeling, those are the right muscles for pelvic exercises.
Try not to squeeze other muscles at the same time. Be careful not to tighten your stomach, legs, or buttocks. Squeezing the wrong muscles can put more pressure on your bladder control muscles. Just squeeze the pelvic muscles. Don’t hold your breath.
At first, find a quiet spot to practice-your bathroom or bedroom-so you can concentrate. Pull in the pelvic muscles and hold for a count of 3. Then relax for a count of 3. Repeat, but don’t overdo it. Work up to 3 sets of 10 repeats. Start doing your pelvic muscle exercises lying down. This position is the easiest because the muscles do not need to work against gravity. When your muscles get stronger, do your exercises sitting or standing. Working against gravity is like adding more weight.
Be patient. Don’t give up. It takes just 5 minutes a day. You may not feel your bladder control improve for 3 to 6 weeks. Still, most people do notice an improvement after a few weeks.
Some people with nerve damage cannot tell whether they are doing Kegel exercises correctly. If you are not sure, ask your doctor or nurse to examine you while you try to do them. If you are not squeezing the right muscles, you can still learn proper Kegel exercises by doing special training with biofeedback, electrical stimulation, or both.
What are the treatments for lack of coordination between the bladder and urethra?
The job of the sphincter muscles is to hold urine in the bladder by squeezing the urethra shut. If the urethral sphincter fails to stay closed, urine may leak out of the bladder. When nerve signals are coordinated properly, the sphincter muscles relax to allow urine to pass through the urethra as the bladder contracts to push out urine. If the signals are not coordinated, the bladder and the sphincter may contract at the same time, so urine cannot pass easily.
Drug therapy for an uncoordinated bladder and urethra. Scientists have not yet found a drug that works selectively on the urethral sphincter muscles, but drugs used to reduce muscle spasms or tremors are sometimes used to help the sphincter relax. Baclofen (Lioresal) is prescribed for muscle spasms or cramping in patients with multiple sclerosis and spinal injuries. Diazepam (Valium) can be taken as a muscle relaxant or to reduce anxiety. Drugs called alpha-adrenergic blockers can also be used to relax the sphincter. Examples of these drugs are alfuzosin (UroXatral), tamsulosin (Flomax), terazosin (Hytrin), and doxazosin (Cardura). The main side effects are low blood pressure, dizziness, fainting, and nasal congestion. All of these drugs have been used to relax the urethral sphincter in people whose sphincter does not relax well on its own.
Botox injection. Botulinum toxin type A (Botox) is best known as a cosmetic treatment for facial wrinkles. Doctors have also found that botulinum toxin is useful in blocking spasms like eye ticks or relaxing muscles in patients with multiple sclerosis. Urologists have found that injecting botulinum toxin into the tissue surrounding the sphincter can help it to relax. Although the FDA has approved botulinum toxin only for facial cosmetic purposes, researchers are studying the safety and effectiveness of botulinum toxin injection into the sphincter for possible FDA approval in the future.
What are the treatments for urine retention?
Urine retention may occur either because the bladder wall muscles cannot contract or because the sphincter muscles cannot relax.
Catheter. A catheter is a thin tube that can be inserted through the urethra into the bladder to allow urine to flow into a collection bag. If you are able to place the catheter yourself, you can learn to carry out the procedure at regular intervals, a practice called clean intermittent catheterization. Some patients cannot place their own catheters because nerve damage affects their hand coordination as well as their voiding function. These patients need to have a caregiver place the catheter for them at regular intervals. If regular catheter placement is not feasible, the patients may need to have an indwelling catheter that can be changed less often. Indwelling catheters have several risks, including infection, bladder stones, and bladder tumors. However, if the bladder cannot be emptied any other way, then the catheter is the only way to stop the buildup of urine in the bladder that can damage the kidneys.
Urethral stent. Stents are small tube-like devices inserted into the urethra and allowed to expand, like a spring, widening the opening for urine to flow out. Stents can help prevent urine backup when the bladder wall and sphincter contract at the same time because of improper nerve signals. However, stents can cause problems if they move or lead to infection.
Surgery. Men may consider a surgery that removes the external sphincter-a sphincterotomy-or a piece of it-a sphincter resection-to prevent urinary retention. The surgeon will pass a thin instrument through the urethra to deliver electrical or laser energy that burns away sphincter tissue. Possible complications include bleeding that requires a transfusion and, rarely, problems with erections. This procedure causes loss of urine control and requires the patient to collect urine by wearing an external catheter that fits over the penis like a condom. No external collection device is available for women.
Urinary diversion. If other treatments fail and urine regularly backs up and damages the kidneys, the doctor may recommend a urinary diversion, a procedure that may require an outside collection bag attached to a stoma, a surgically created opening where urine passes out of the body. Another form of urinary diversion replaces the bladder with a continent urinary reservoir, an internal pouch made from sections of the bowel or other tissue. This method allows the person to store urine inside the body until a catheter is used to empty it through a stoma.
Hope through Research
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) has many research programs aimed at fi nding treatments for urinary disorders, including bladder control problems caused by nerve damage. NIDDK-supported researchers have narrowed the search for a gene that causes neurological problems in bladder, bowel, and facial muscles. Finding the gene may lead to greater understanding of how nerves and muscles work together and how nerve damage can cause urination problems.
The Eunice Kennedy Shriver National Institute of Child Health and Human Development is supporting Collaborative Urological Research in Spinal Cord Injury, a program devoted to finding novel strategies to treat bladder control problems in people with spinal cord injury.
The U.S. Government does not endorse or favor any specific commercial product or company. Trade, proprietary, or company names appearing in this document are used only because they are considered necessary in the context of the information provided. If a product is not mentioned, the omission does not mean or imply that the product is unsatisfactory.
For More Information
American Urological Association Foundation
1000 Corporate Boulevard
Linthicum, MD 21090
Phone: 1-866-RING-AUA (746-4282) or 410-689-3700
Email: patienteducation@auafoundation.org
Internet: www.auafoundation.org 
www.UrologyHealth.org
National Association for Continence
P.O. Box 1019
Charleston, SC 29402-1019
Phone: 1-800-BLADDER (252-3337) or 843-377-0900
Email: memberservices@nafc.org
Internet: www.nafc.org
You may also find additional information about this topic by visiting MedlinePlus at www.medlineplus.gov.
This publication may contain information about medications. When prepared, this publication included the most current information available. For updates or for questions about any medications, contact the U.S. Food and Drug Administration toll-free at 1-888-INFO-FDA (1-888-463-6332) or visit www.fda.gov. Consult your doctor for more information.
Source: National Kidney and Urologic Diseases Information Clearinghouse
3 Information Way
Bethesda, MD 20892–3580
Phone: 1–800–891–5390
TTY: 1–866–569–1162
Fax: 703–738–4929
Email: nkudic@info.niddk.nih.gov
Internet: www.kidney.niddk.nih.gov
The National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC) is a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The NIDDK is part of the National Institutes of Health of the U.S. Department of Health and Human Services. Established in 1987, the Clearinghouse provides information about diseases of the kidneys and urologic system to people with kidney and urologic disorders and to their families, health care professionals, and the public. The NKUDIC answers inquiries, develops and distributes publications, and works closely with professional and patient organizations and Government agencies to coordinate resources about kidney and urologic diseases.
Authors@Google: Alice Waters
Source: Uploaded by AtGoogleTalks on Sep 25, 2009 to YouTube
Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has single-handedly changed the American palate according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.
With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long.
Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons bounty and make the best choices when selecting ingredients.
Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.
This event took place on September 16, 2009 in Google’s Mountain View, CA office, as part of the Authors@Google series.
Diabetic Socks Have Given New Life to Diabetic People
By: Maddy
Number of times we have heard people saying to their people or loved ones who were suffering from diabetes to wear some special type of footwear in order to get rid of all the foot related health problems which raise their head if a person is diabetic. But now with the advancement in science and technology one can wear any kind or sort of footwear even if he or she is diabetic because doctors and designers have made special kind of socks for them.
These stockings are famously known as diabetic socks. These socks really help diabetic people to avoid all the problems which are related to the foot. Finally its up to you whether you want to wear variety of footwear or only one kind of footwear every day. So, before paying for these expensive socks you must decide whether you want to wear them or not.
Before going to buy any of these socks you must see all the variety of socks on internet so that you can decide what sort of diabetic socks you are looking for. One should have clear picture of the type of diabetic socks which he or she is looking. There is a large variety of diabetic socks which are available in the market and which really makes difficult for the customer to choose one out of many. And one should not buy which is low brand or sub standard because that socks may not solve your purpose.
So, its always better to buy socks which have been manufactured by a very good brand. Socks manufactured by the brands like Nike, Adidas, Reebok, Puma and Dr Scholls are worth buying because they provide you with what you actually want. Also few of these companies have started a new scheme for the pregnant ladies who are diabetic, under that scheme on the purchase of any diabetic socks the buyer will get a pair of support pantyhose which will provide great comfort to them during the period when their stomach is bulging out.
There are number of websites like Amazon.com which not only provide you with the goods which are requiring in your life they also provide you with the space where you can write about their services and if you are satisfied with their line up or not. Websites like this have really made shopping very easy and less hectic as people dont have to move out of their house in order to buy what they actually need in order to run their life smoothly.
Article Source: http://www.articlesnatch.com
Pediatric Obesity: More Than Just The Calories
Source: Uploaded by UCtelevision on Oct 30, 2009
Dr. Kristine Madsen explores the relationship between children’s activity and the development of obesity and how to improve the nutrition and physical activity environments for children.
East Indian Plant Helps Diabetics Lower Blood Sugar, Weight
by: Robert P. Tracy
Type 2 diabetics in the United States have become wary of pharmaceutical companies.
When heavily researched and touted products, such as Avandia, are found to have serious and sometimes fatal side effects, a growing number of suffering diabetics have sought out alternative or holistic remedies.
Even the pharmaceutical companies themselves are considering natural foods and ingredients as remedies for serious illnesses such as diabetes.
In addition to pharma companies, if you Google the Internet, you’re sure to find numerous companies hawking the latest sure-cure, snake oil, promising to eliminate Type 2 diabetes and give you a happy life.
Unfortunately, few of these alternative remedies work. Some are even harmful. Which gives natural products that truly help a bad name. One such product is garcinia cambogia.
Drawing on ancient folk wisdom from India, a natural, wild-growing food garcinia cambogia, has been found by local Indians and American scientists to be highly effective in countering Type 2 diabetes conditions.
Dr. Harry Preuss, a professor at the prestigious Georgetown University Medical Center, has conducted multiple, double-blind placebo studies on this product and found it to be highly effective for restoring diabetic health.
Based on this research in which participants were given a supplement form of garcinia cambogia, Dr. Preuss found that it helped participants to lose weight (not muscle mass), lower blood sugar levels, reduce cholesterol and blood pressure.
In his book, The Natural Fat-Loss Pharmacy, Dr. Preuss notes the benefits of this natural food (its active ingredient, HCA, is found in the dried rind) and recommends its use for both healthy individuals and Type 2 sufferers.
Dr. Preuss also strongly recommends that any natural food or supplement be accompanied by a healthy diet and exercise regimen.
The plant and it history
The dried fruit rind of Garcinia cambogia is a rich source of HCA, and has been used for centuries as a spice, flavor-enhancer, preservative and digestive aid throughout Southeast Asia.
Thus, it has a long history of consumption in countries where the plant is native. Structurally, HCA is similar to the common food additive citric acid, which also occurs naturally in citrus fruits such as oranges and lemons. A high bioavailability form of HCA has been produced and studies have demonstrated its effectiveness in humans.
A primary mode of HCA action appears to be its ability to inhibit ATP-citrate lyase, an enzyme that helps to form the building blocks of fatty acids and cholesterol.
The dried fruit rind of Garcinia cambogia is a rich source of HCA, and has been used for centuries as a spice, flavor-enhancer, preservative and digestive aid throughout Southeast Asia.
Thus, it has a long history of consumption in countries where the plant is native. Structurally, HCA is similar to the common food additive citric acid, which also occurs naturally in citrus fruits such as oranges and lemons. But it is far more reaching in it benefits.
For more information visit us below.
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Diab-X, ProvenReusltshealth.com
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http://www.provenresultshealth.com/diab-x/diabetes/natural/supplement/studies.html
Helping diabetics and pre-diabetics discover healthier living through natural, herbal remedies. Key ingredients in Diab-X help by promoting normal blood sugar levels, healthy body weight BMI, proper insulin function, healthy cholesterol, and normal blood pressure.
For personal service call Toll Free: 888-600-6856.
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Healthy Breakfast Food Recipes – Natalie
Uploaded by psychetruth on Apr 24, 2008 to YouTube
Healthy Breakfast Food Recipes – Nutrition by Natalie
Natalie demonstrates to you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.
Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
The Green Polka Dot Box
Join the OCA-Endorsed National Buying Club for Organic and Non-GMO Foods: The Green Polka Dot Box
- By Ronnie Cummins, National Director
Organic Consumers Association, August 11, 2011
OCA is happy to announce the formation of a new national distribution service for home delivery of organic and non-GMO foods, at 30-50% below the cost of retail, with free shipping on orders of $150 or more. The new national distribution club is called the Green Polka Dot Box (“GPDB”). 
When GPDB opens in late September, it will be offering annual “Club” ($50) and “Reward” ($125) memberships.
Prior to launch, however, the OCA, OCA Director Ronnie Cummins, and hundreds of allies are purchasing “Founding Trust Memberships” (essentially pre-paying for the first $2000 worth of purchases) to provide initial operating capital before the GPDB formally opens for business.
After several years of asking Whole Foods, Trader Joe’s, and other natural food stores to stop selling so-called natural foods tainted with genetically engineered ingredients, or at least to voluntarily label these products, we’re tired of waiting. OCA is joining NaturalNews.com, the Institute for Responsible Technology, and Citizens for Health in calling on our members and subscribers to join the Green Polka Dot Box, where you can buy organic and non-GMO foods without wondering whether or not they are properly labeled.
As we pointed out in our featured essay last week, Whole Paycheck and Organic Food Deserts: The Challenge, it’s time to step up the pace and qualitatively expand the sales of organic foods and products across the U.S. Two major obstacles to buying more organic food for many Americans are cost and accessibility. Many of us need to budget our food dollars more carefully in order to purchase more organic foods. Others of us live in Organic Food Deserts, where the closest co-op or natural food store is a long distance away. The Green Polka Dot Box represents a step forward to solving these problems and expanding the organic market.
To join Green Polka Dot Box and for more information about Founding Trust memberships, please click http://www.greenpolkadotbox.com/oca to watch the 30-minute video and sign up. In exchange for watching the video you will receive a free one-year Club membership (In the future, memberships will cost $50 a year).
OCA staff and offices across the U.S. have joined the Green Polka Dot Box. Starting this fall, we, just like you, will be able to order non-perishable organic and non-GMO products at 30-50% below average retail prices. Beyond the 900 non-perishable products currently listed, new products are being added every day. Later the buying club will be offering frozen goods, and eventually fresh organic produce from regional warehouses.
Stay tuned to Organic Bytes for further information. Once you place your first order for organic and non-GMO food in the fall, a percentage of the proceeds from your purchases will be donated by the GPDB to the Organic Consumers Association. This will help fund our efforts to fight against GMOs and industrial agriculture and to make organic food and farming, not just the alternative, but the norm in the United States.
To join Green Polka Dot Box and for more information about Founding Trust memberships, please click http://www.greenpolkadotbox.com/oca.
Source: Organic Consumers Association (OCA)
Food Ad Tricks
Source: Uploaded by fbaker1346 on Feb 4, 2008 to YouTube
A segment from the popular series “Buy Me That.” We’ll meet a “makeup artist for food,” who surprises us all with this behind-the-scenes look at how burgers (and fries) are made to look their best for television.
FoodSpook Comments:
You may not realize that you and I are in food a war. No, we’re not in a trench full of sewage fighting a deadly enemy 8,000 miles away in Afghanistan, our enemy is here in our heads and psyches. Yes, our TVs are killing us and we are dying without putting up a fight.
The articles and videos I post here are produced by concerned citizens that are expressing their concern about the health crisis in our country. I am one of them. I am a senior person of age and I remember when Americans were not programmed to become SICK! You may not know anyone that suffering from a chronic illness or someone that has to depend on a full-time nurse or a relative to eat, bathe, or go to the toilet.
We are not DUMB! We are not as educated and slick as the food corporations that produce these ads telling us that if we eat their foods we will be seen as “with it” and “sophisticated”. This is HYPE!. We are being deceived. Food companies have the capacity to produce and market healthy foods. They choose produce cheap, unhealthy garbage full of manufactured ingredients and toxins and thru advertising tell you your life is a bunch of crap unless you are eating their products.
Unless we demand more quality and accountability from these corporations, they will have absolutely no reason to change their practices. Stop being tricked! FoodSpook.
Nestle Wants You To be Scared of Organic Foods
by Tom Laskawy
30 Aug 2011 7:00 AM
Photo: Howard Lake
Organic isn’t better for you? Give us a break, Nestlé.
In eye-opening comments to Fast Company this weekend, Nestlé’s chairman and former CEO Peter Brabeck-Letmathe offers a lengthy disquisition on the “problems” associated with organic foods and covers all the classic anti-organic arguments, from “organic can’t feed the world” to “organic isn’t any better for you.” He concludes by declaring that organic food sales in the U.S. and Europe have likely hit their peak. “I don’t think it will grow much more,” he adds.
To a large extent, this is a guy talking his book, as the financial types say. In the article, Fast Company observes that Nestlé “has made acquisitions of several premium brands that organic-loving people tend to buy: San Pellegrino water, PowerBar energy bars, and Skinny Cow ice cream.” However, none of those brands are organic. And a quick glance at the organic industry structure shows us that Nestlé is barely involved. They don’t own a significant stake in a single major organic brand, despite that fact that their closest candy competitors have all done so (Hershey owns Dagoba and Cadbury owns Green and Black’s).
It’s discouraging, if not surprising, to see the old “organic can’t feed the world” canard gracing the pages of another well-intentioned media outlet. But Brabeck-Letmathe isn’t content to rehash that tired trope. To heighten his argument, Brabeck-Letmathe also drags out the ancient claim that organic foods cause “30 to 40 deaths per year” in consumers due to improper use of manure in organic production. Over on Civil Eats, Anna Lappé has done a thorough job of documenting the long history of this false claim — going back to a retracted20/20 news report from a decade ago. She also cleverly points to the fact that Brabeck-Letmathe has been giving essentially this same interview for years.
It’s clear that Brabeck-Letmathe has multiple reasons for attacking organics. For one, his prediction about a plateau in the rise of organic sales rings hollow if you’ve been paying attention; from 2009 to 2010 (arguably the depths of the current recession) organics went up 7.7 percent. But whole, organic, and unprocessed foods don’t only represent a direct threat to Nestlé’s sales, they threaten its new business lines.
You see, Brabeck-Letmathe tells Fast Company that Nestlé is in the process of developing a line of neutraceuticals, or foods designed to treat or prevent disease. And it’s not unreasonable to assume that some of those foods will be designed to directly address diabetes or another chronic disease linked with obesity.
It may sound ironic that a company built on candy, sweetened beverages, and highly processed convenience foods hopes to move into the business of treating obesity. On the other hand, the audience for such products is growing rapidly; indeed, it’s an epidemic that, according to research appearing in the medical journal The Lancet, is just getting started. New estimates suggest that half the U.S. population will be managing obesity (and the illnesses that accompany it) by 2030.
So, it appears the idea is that you eat Nestlé’s highly processed food until you contract diabetes or another related disease, at which point you will switch to their neutraceutical products to manage the illness. It really is the perfect business model.
Source: Organic Consumers Association/Grist
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