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@katiecouric: Americans and Food

November 5, 2011 · Posted in Food and Corporations, Video · 34 Comments 

Source: Uploaded by KatieCouric on Feb 16, 2010 to YouTube

What we eat, why we eat so much of it, and what it means for our health. Katie Couric talks food with with former FDA Commissioner Dr. David Kessler and "Fast Food Nation" author Eric Schlosser


Marion Nestle, Currently Browsing Posts About: Radioactivity

November 4, 2011 · Posted in Health and Politics, Health Information · 87 Comments 

 

 

 

 

by Marion Nestle, from her blog “Food Politics”

March 20, 2011

Uh oh, Radioactive iodine in Japanese food 

 

Japanese health authorities have found levels of radioactive iodine and cesium in spinach, milk, and water. They detected levels of iodine-131 up to seven times higher than safety limits in spinach collected from six farms as far as 75 miles from the reactors.

How serious a problem is this? From a strictly scientific viewpoint, probably not much. But note the “probably.” From the standpoint of the public, the problem is very serious indeed.

What’s happening with the Japanese food supply gets us into the classic contradictions of risk communication. Consider this response:

After the announcements, Japanese officials immediately tried to calm an already-jittery public, saying the amounts detected were so small that people would have to consume unimaginable amounts to endanger their health. “Can you imagine eating one kilogram of spinach every day for one year?” said State Secretary of Health Minister Yoko Komiyama. One kilogram is a little over two pounds.

Edano [chief cabinet secretary] said someone drinking the tainted milk for one year would consume as much radiation as in a CT scan; for the spinach, it would be one-fifth of a CT scan….Drinking one liter of water with the iodine at Thursday’s levels is the equivalent of receiving one-eighty-eighth of the radiation from a chest X-ray.

Is the Japanese public likely to be reassured by these statements? They remind me of the British minister who went on TV and fed a hamburger to his small daughter during the mad cow crisis of the early 1990s. It didn’t work.

We are talking about food here. Something that people put in their bodies and those of their children.

Specialists in risk communication would view radioactive spinach as a problem ranking high on anyone’s “dread-and-outrage” scale.

Radioactivity is not visible, is not under personal control, and is technological, unfamiliar, and foreign. This makes something like this really, really scary, as I explain in the introduction my book Safe Food: The Politics of Food Safety.

So the statements of American experts don’t help much either:

“The most troubling thing to me is the fear that’s out of proportion to the risk,” said Dr. Henry Duval Royal, a radiologist at Washington University Medical School.

Yes it is. Understandably so. And Japanese officials will have a hard time dealing with it unless they are thoroughly forthcoming with information, earn the trust of the public, and take the fears seriously.

Update, March 21: The New York Times account on this issue from March 20. The March 21 story describes the spread of the radioactive materials:

Spinach from a farm in Hitachi, about 45 miles from the plant, contained 27 times the amount of iodine that is generally considered safe, while cesium levels were about four times higher than is deemed safe by Japan. Meanwhile, raw milk from a dairy farm in Iitate, about 18 miles from the plant, contained iodine levels that were 17 times higher than those considered safe, and milk had cesium levels that were slightly above amounts considered safe.

Source: Marion Nestle, “Food Politics”

Talk – Vandana Shiva – The Impact of Globalization on Food and Water

November 2, 2011 · Posted in Food and Corporations, Lecture, Politics, Video · 89 Comments 

Source: Uploaded by talkingsticktv on Feb 15, 2010 to YouTube

I think you will find this video as germane today, if not more so, than when Vandana Shiva made this presentation in 2002. FoodSpook. 

Talk by Vandana Shiva author of "Water Wars: Privatization, Pollution, and Profit" speaking on "The Impact of Globalization on Food and Water" given July 28, 2002 at Kane Hall, University of Washington, Seattle, WA.

Kidney and Urologic Information – A to Z

November 2, 2011 · Posted in Health Resources · 37 Comments 

 

National Kidney & Urologic Diseases
Information Clearinghouse (NKUDIC)

A service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National Institutes of Health (NIH)

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The NKUDIC Clearinghouse is a service of the National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health.

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Email: nkudic@info.niddk.nih.gov
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Isorhamnetin – A Natural Way To Prevent Cancer and Diabetes

November 1, 2011 · Posted in Alternative Medicine, Diabetes Information, Diabetes Prevention · Comments Off 

 

By: Tom Parker

 

Isorhamnetin is a flavonol and phytonutrient (a group of chemical compounds that are found in plant based foods but not considered essential to human health) that has been linked with cancer and diabetes prevention. In this article I will be discussing isorhamnetin in greater detail and providing you with a summary of its main functions, the best food sources, the recommended daily allowances (RDAs) and the potentially adverse effects of consuming too much or too little.

1) DISCOVERY:


Isorhamnetin was discovered by the Hungarian biochemist Albert Szent-Gyorgyi in 1938 as part of the flavonoid family. Gyorgyi initially believed that he had discovered a new vitamin and so named the flavonoids vitamin P. However, it was later discovered that unlike vitamins, the flavonoids are not essential to human health.

2) FUNCTION:


Like many of the flavonols, isorhamnetin is a powerful antioxidant which protects your body’s cells from damaging free radicals (harmful by-products of oxygen related reactions). It can also prevent multiple types of cancer (including esophageal cancer, liver cancer and lung cancer) and reduce the complications associated with diabetes (which include diabetic cataracts and high blood glucose levels). In addition to this, isorhamnetin can help keep your heart healthy by preventing arteriosclerosis (hardening and loss of elasticity within the arteries), preventing high blood pressure and protecting the heart’s cells against oxidative damage.

3) RDA:

Isorhamnetin is not believed to be essential in humans so no RDA has been established for this flavonol.

4) FOOD SOURCES:

Isorhamnetin can be found in numerous plant based foods. Some of the best sources include almonds (7.05 milligrams (mg) per 100 grams (g)), chives (6.75mg per 100g), dill weed (43.5g per 100g), fennel leaves (9.3mg per 100g), red onion (4.25mg per 100g) and turnip greens (between 5mg and 10mg per 100g).

5) OVERDOSE SYMPTOMS:

At the time of writing no overdose symptoms have been linked with isorhamnetin consumption.

6) DEFICIENCY SYMPTOMS:

At the time of writing no deficiency symptoms have been linked with isorhamnetin consumption.

7) SUMMARY:


Whilst there is still a lot more research to be done on isorhamnetin, the early signs are very promising. Not only can it help you fight a number of nasty health conditions (including cancer and diabetes) but it also keeps your heart healthy. Furthermore, isorhamnetin rich foods contain high levels of other health boosting nutrients which means eating these foods allows you to unlock many more health benefits. So make sure you eat almonds, add chives to your dishes and cook with red onions to enjoy all the health benefits listed in this article and more.


Article Source: http://www.articlesnatch.com

About the Author:
Tom Parker owns Free Fitness Tips – a fantastic source of free, impartial fitness advice. You can learn more about isorhamnetin and the other flavonols by visiting his website.

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