Milk The Deadly Poison
Uploaded by armanddarke on Sep 20, 2006 to YouTube
For More Information about Milk go to: http://www.notmilk.com/
Read Robert Cohen’s book Milk The Deadly Poison Available at Amazon.com or other major bookstores.
About the Author
Robert Cohen performed research in the 1970′s on the hormonal effects on the brain and behavior. Twenty-five years later, this father of three became concerned about the most controversial drug approval in FDA history, the genetically engineered hormone that is now in our milk supply. Along the way, Cohen discovered that milk is implicated in causing breast cancer, osteoporosis, heart disease, and chronic childhood illnesses. Cohen’s skills as a researcher, and his passion for the safety of his family, led to his single-minded pursuit to expose the truth about milk.
Based on his exhaustive and comprehensive research over the past six years, Cohen predicted the Mad Cow Disease outbreak. His dogged determination has set the American dairy industry on its ear. To insure that all citizens of the world learn the truth, Cohen founded and is executive director of America’s Dairy Education Board, a group of nationally prominent doctors dedicated to dispelling the myth that milk is nature’s perfect food.
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This is a 1998 Hard Copy Special on MILK. What the government doesn’t want you to know about milk. Don’t drink milk, we know it contains fat and cholesterol but did you know it contains the protein CASEIN (which is basically a glue which leads to a lot of mucous build up and other health problems like asthma and congestion), milk also contains.. powerful growth hormones, viruses, a host of deadly chemical and biological bacterial agents, bovine proteins that cause allergies, insecticides, antibiotics, all this can trigger the growth of cancer and contributes to today’s problem of obese children (ever notice why young girls breasts develop faster?).
Cow’s milk is the number one allergic food in this country. It has been well documented as a cause in diarrhea, cramps, bloating, gas, gastrointestinal bleeding, iron-deficiency anemia, skin rashes, atherosclerosis, and acne. It is the primary cause of recurrent ear infections in children. It has also been linked to insulin dependent diabetes, rheumatoid arthritis, infertility, and leukemia. Milk and refined sugar make two of the largest contributions to food induced ill health in our country.
Adult Acne – 3 Common Causes of Adult Acne Problems
1. Hormonal
Polycystic ovarian syndrome is a hormonal condition that causes irregular or absent menstrual periods because of irregularities of ovulation. Acne is also a common symptom of PMS (premenstrual syndrome), which is one of the most common manifestations of hormonal imbalance, affecting over half of all women. The hormonal fluctuations in women over 35 become more dramatic and unpredictable as they enter pre-menopausal and approach menopause, which can aggravate hormonal acne.
Many women who haven’t had a breakout since their teens or early twenties suddenly find themselves battling acne when they turn 40. Having acne when you’re in your forties can affect your self esteem. When you’re in you forties you’re already self conscious about those things that seem to be changing such as your skin and your energy level. You may even notice dark circles forming under your eyes. Therefore acne is not something that you want added to the list of problems.
2. Diet
Your diet matters when it comes to acne. Systemic inflammation is created by diets high in sugar, refined carbohydrates and trans fats, and low in antioxidants, which manifests itself in your skin in the form of acne. You should try to eat five portions of fruit and vegetables each day as part of a balanced diet, which should give you a mixture of nutrients and vitamins necessary to fight off free radicals. When I increased my intake of fruits and vegetables I found that I didn’t crave junk foods. My stomach would no longer handle fried greasy foods because I have changed my eating to include more fruits and vegetables and no fried foods.
Just recently I had not been able to go grocery shopping, therefore my fruit and vegetable intake was limited and my body new it wasn’t getting the fruits and vegetables that I was accustomed to giving it. Ones body will crave what it’s accustomed to being fed. If you constantly eat junk food then your body will get use to it. My body is now use to having fruits and vegetables and no fried foods and that’s what it craves. My skin is also clearer since I’ve changed my diet. Eating healthy foods will help get rid of acne.
3. Stress
Cortisol is an important hormone in the body; secreted by the adrenal glands and involved in inflammatory response. Your body produces cortisol when you’re stressed and unfortunately most women are burdened with constant, insisting stress, calling on the adrenal glands to constantly produce cortisol. Stress often plays a big part in the acne problem. When you are becoming tense, your adrenal glands work harder, filling your bloodstream with the hormone cortisol. This triggers the sweat glands on your face to produce more oil.
We should learn to alleviate stress by doing things that brings us comfort and joy. Do you enjoy reading inspirational books? After a stressful day why don’t you take time out to eliminate the stress. Perhaps, you like to play golf or bowl or even watch inspirational movies. If you’re the type of person that feels guilty for taking time for yourself, then think of it as a way to get rid of your acne. Stress also leads to other health problems. Therefore take time out to alleviate stress.
There are many different solutions for acne treatment. I prefer natural cures to any problem so that it would deal with the cause and get rid of the problem. You should want to get rid of acne and not just treat acne.
Martha Johnson has been a certified Herbal Specialist since December 2001 and has demonstrated the knowledge necessary to teach others about herbal nutrition and how to lead a healthier life.
http://theacnenaturaltreatment.blogspot.com
Article Source: http://EzineArticles.com/?expert=M._C._Johnson
Relationship Between Diabetes and Acne
By Pauline Go
In present times, nearly 85 percent people all over the world carry on a daily battle with acne and many of these people get it because acne is linked with many other problems and diseases. Research has been conducted as to why people get acne but until now no cause has been found, but most dermatologist agree that acne is caused due to hormonal imbalance.
Many people with diabetes also suffer from acne and they would like to know whether there is a link between diabetes and acne. However, there seems to be no consensus in the scientific world and there is controversy surrounding the link between diabetes and acne.
If a person suffers from acne and the pustules show little or no sign of healing, or they tend to reappear over and over again, many people think that it may be a sign of diabetes. This is because the first sign of diabetes is poor wound healing ability of the body. So, if you are over 40 and suffer from acne, there is a high possibility that you have diabetes.
In fact, you might be surprised to hear that Type II diabetes has acne as one of the symptoms. Usually in this type of acne, the acne pustules are painful and do not heal easily. Unfortunately many people suffering from diabetes do not notice acne symptoms. They pay more attention to frequent thirst and urination. However, if you have all the three symptoms, it is best to get your blood glucose level checked.
If you are diagnosed with diabetes, you can be sure that the acne will disappear once your start receiving treatment for diabetes. It is important that you learn not your scratch or burst the acne or it will aggravate your condition further.
Even with this, the link between diabetes ad acne is not very clear. According to some scientists, the excess insulin in the body causes the male hormone levels to increase and this in turn causes the acne. However, other scientists do not agree with this theory.
About Author:
Pauline Go is an online leading expert in medical industry. She also offers top quality medical tips like:
Facts About The Mosquito, Male Baldness Organin
Article Source: http://EzineArticles.com/?expert=Pauline_Go
Get Rid Of Acne – 5 Tips to Cure Acne Once and For All
By Dena Kirk
Dena Kirk is a professional business writer with over ten years experience. From training professional decorative painters to run profitable businesses to her newest endeavor …
5 Tips To Get Rid Of Acne
If you suffer from acne, you know the frustration that comes from trying one product after another, only to have each fail. The problem with those products is that they only work on the symptoms. They don’t get to the root of the problem.
Acne is a systemic problem, meaning that it starts from inside your body. Creams, prescriptions and cleansers work from outside in. You are much more likely to get rid of acne for good if you work from the inside out.
So what can you do to get rid of acne? First of all, don’t go for the immediate cure. There is no such thing. You can cure acne by taking it one step at a time and fixing what’s wrong inside your body. Patience pays.
Here are 5 tips on how to get rid of acne:
Tip #1: Drink water. Lots of it. I’m not saying don’t have a soft drink or coffee or whatever your drink of choice is. I am saying that your body is made up of 55% to 78% water (depending on body size). So if you’re not replenishing water, your body will rebel. It does that in different ways, but one way is… you guessed it… acne!
Tip #2: Cleanse but don’t over cleanse. If you wash your face 20 times a day to get rid of acne, you are probably doing more harm than good. It can actually irritate your skin and cause even more problems. If your face is exceptionally oily, washing it three times a day is plenty.
Tip #3: Don’t switch products often. If you have tried everything, you’ve probably switched facial cleansing or acne prevention creams too often. The problem is that your skin may be sensitive to some ingredients in the products you’re using. If that’s the case, switching from one to another to another may increase your skin problems. You’d be better off going with a mild soap with little or no scent and as few ingredients as possible. That way you’re not adding to your problems with something to which you may actually be allergic.
Tip #4: Don’t eat so much junk food. I know. Bummer, right? If you’ll add some high density foods to your diet you won’t crave junk as much. High density foods include green veggies (yup, mom was right!), raw nuts (almonds are great – but not the salty, roasted ones) and berries (I’ve never heard a bad word about eating berries – just wash them first). When you are on your way to your favorite fast food place, eat a handful of almonds or berries and you may find that you leave behind half of your french fries.
Tip #5: Exercise. It’s hard to believe that a lack of exercise might be one reason for acne. However, our bodies need exercise and acne is just one way that they tell us that we are not giving them what they need. You don’t need to go join a gym. Just park in the farthest spot when you go to the mall and you’ll do great. Another easy way to add exercise is to skip the elevator and take the stairs.
Acne is frustrating and can lead to self-defeating behaviors, like hiding out and over eating to overcome the emotional pain. Take your life in your own hands and commit to making little lifestyle changes that will help you get rid of acne. If you need help, Acne No More is an ebook by Mike Walden that walks you step-by-step through the process. The program can be customized to your lifestyle and is easy to follow. Even with your busy life.
Discover How to Cure Acne At Any Age, Even If You’ve Tried Everything And Nothing Has Ever Worked For You Before.
Click Here –> For More Information.
Article Source: http://EzineArticles.com/?expert=Dena_Kirk
Natural Acne Scar Treatment – How to Cure Acne From Within… Naturally
By Jason Ethan Most of us suffer from bouts of acne as we enter our teens. We cannot get rid of the embarrassing and often painful spots fast enough. It can be a long, tough road to getting rid of acne. Some even start avoiding social gatherings because of their embarrassment. However, you should not let it discourage you from living freely. Acne is completely curable by natural acne scar treatment. It only takes a bit of dedication and discipline to get rid of it quickly. Acne, whose Latin name is Acne vulgaris, is a skin disease brought on by the rapid hormonal changes in our body. When we hit puberty, most of us suffer from cases of inflammation across the face. While it clears up in most cases by the late teens and the early twenties, some suffer from it well into their thirties and forties. It remains confined to the face and upper neck in most cases, but severe cases can spread to the chest, back and shoulders as well. There are numerous ways to get rid of Acne vulgaris. While most of them act only on the surface � such as creams, facial washes, etc., some act internally in a bid to cure acne. Internal treatments include both medication and natural remedies. Using medication may seem easier and more effective at first. They clear up the acne within days of starting the treatment, but they are not as effective in the long run. Your body can become resistant to the medications, or the chemicals present in them can adversely affect the body. So be wary of using this method as a permanent cure to get rid of acne quickly. This is why you need to start paying attention to treat acne from within ie, natural acne scar treatment. Since the disease is caused due to the hormonal imbalances of the body, it is a good idea to work inside the body to get rid of it. The countless toxic substances we come across in our lives also aggravate the situation. Acne is the result of the accumulation of the toxins and you should find a way to get rid of it. You can begin by looking at your lifestyle. Diet and exercise plays and important role in the fitness of the body. Foods, which have a high glycemic index, increase the severity of acne and should be avoided or taken in low quantities. It is important that you take vitamins so that their deficiency does not cause acne. Keep yourself fit with regular exercise, which helps in flushing out the toxins that cause acne. Your hygiene also plays a part in the process. Washing and exfoliating prevents dead cells and excessive oils from accumulating in the pores. Remember, blocked pores lead to formation of acne. The most important natural remedy that helps to get rid of zit fast is water. Drink lots of water to rid your body of toxins, which causes this ailment. You can clear acne naturally by utilizing these methods. They may not produce as quick a result as the others, but the results are much more permanent. You can access Natural Acne Scar Treatment easily at home. You can attain your confidence and self-esteem by getting rid of Acne vulgaris naturally, Jason Ethan. Source: Jason Ethan Posted June 29, 2009 By Kirkland Kipnis When most people think of homemade acne treatments, they think of things like cocoa butter, shea butter, aloe vera and so on. But these types of remedies are temporary. You see. It’s like taking a pain medication for a backache. The pain may dissipate but the reason for the pain is still there. Same for homemade acne treatments. You may clear up the problem temporarily, but the cause is likely to still be there. That likely cause is usually your diet. Most people don’t think of diet when it comes to their skin problems. But it is the most likely reason for your acne problems. In fact, there are many acne programs that focus only on what you are putting into your body, OR, your DIET. But for now let us focus on your use of drinking water to help clear up your skin. Water is oh so important when it comes to having clear skin. The only way your body can get water is if you intake it. Whether it be from drinking or from food. Your body relies on water to do all of its functions. Your body knows how much to use, store and then eventually get rid of. So if you don’t drink a lot of water, your body will store more and you will sweat and urinate less. But that can lead to problems because then your body is using the same old water over and over. Therefore that water can be considered to be dirty. Hence, if the water your body is using is dirty, your sweat pores will clog and produce acne. So drinking water is one of the most important things you can do in r fight against acne. You also need water if you have acne scars. If you aren’t getting sufficient water (1 oz / per body weight a day) the process of rebuilding the scar tissue you have is much slower. So realize that diet plays a very significant role in how clear your skin is and how fast you get rid of your scars. Aside from drinking the proper amount of water everyday, you need to make sure you aren’t sabotaging your skin by eating the wrong foods. For example, let’s talk about milk. Specifically cow’s milk. About 80% of humans are allergic to milk or dairy and don’t even know it. The traditional allergy symptoms like hives don’t show up. But acne will. Now milk does other things to the body that aren’t good for you as well. But for the purposes of this article, we won’t get into that. Just know that cutting cow’s milk out of your diet can go a long way toward clearing up your skin. The good news is that the myth about chocolate causing acne is not likely to be true. In fact chocolate makes the brain raise its serotonin levels which in turn releases stress. And stress oftentimes leads to pimples. Just make sure it isn’t milk chocolate you are chowing down on. Source: Kirkland Kipnis Clearing up Your Acne Wisely By Bryan Halverson In order to get rid of acne permanently, it should be understood first what acne is. It is basically a skin disorder which is originated by the blockage of skin pores. This blockage would result into bumps which would appear as blackheads and whiteheads mostly concentrated on the face and neck part. Acne starts in this fashion and spreads on the body and will lead eventually to scarring. These scars are the worry of mind as they mar our appearance and may even lead into lack of confidence, lower self-esteem and making us lose our sleep. The reasons for this disorder are numerous and wide-ranging. It is linked mainly to genetics. Most of those suffering from acne are found linked to parents or a relative suffering from serious acne problems. A widely suspected reason for this disorder is the hormones which are found in the blood at the puberty age for males and for females at start of menstruation. But this is not all. Acne can flare at any stage of your life even tough it might have been dormant for quite some time. These flare ups can very easily be due to the mounting stress levels. Then acne is also reported to arise from lack of skin care. The teenagers would agree that the acne was noticeably more when their skins were oily. Coming towards the widely pursued topic of clearing up your acne, the main complication arises from the fact that what medication or treatment may be fruitful for one person may not most probably has any effect over the other. The situation does appear disheartening and dismal but following some simple remedies would put you in the position of curbing this skin order without even consulting the cosmetician or a dermatologist. • Try to keep your skin clean and oil free. Normally washing your face at least twice a day is advised. However if your skin is more oily then you should wash it more often. These wash should be gentle to your skin or else your skin will be coarsened and rougher. • Try to minimize touching your face. The reason for this is that our hands are dirty and prone to be bacteria carrier due to constant touching of various surfaces. Remember that touching the face would mean inserting more of these bacteria to the pores on your skin. • However incredulous it may sound but toothpaste is an ever-ready remedy available at home. Toothpaste is an item present already in our homes. By applying a little amount of toothpaste on the affected part of skin at night and washing it off in the morning have resulted into mind-boggling and miraculous results. This treatment has many merits over the others. Following these simple yet effective steps can result in clearer skin that is free from acne. While there are plenty of over the counter solutions that may help your problem, ironically some of the best can be found lying around your home. For more information about acne and acne symptoms, visit symptomsleuth.com today. They offer a wealth of information, including symptoms and treatments for hundreds of ailments and conditions. Source: Bryan Halverson
Acne Treatment – Homemade
Make sure to visit my blog Acne System for helpful tips and advice on what foods to avoid in order to help get rid of acne, treating acne scars, and much, much more.Holistic Treatments for Your Acne
May 13, 2009Acne: Resource Information-Health, A to Z
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National Institutes of Health
- The primary NIH organization for research on Acne is the National Institute of Arthritis and Musculoskeletal and Skin Diseases
Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars.
No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn’t cause acne, but stress can make it worse.
If you have acne
- Clean your skin gently
- Try not to touch your skin
- Avoid the sun
Treatments for acne include medicines and creams.
National Institute of Arthritis and Musculoskeletal and Skin Diseases
- Acne
(Patient Education Institute) – Requires Flash Player
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- Acne (Acne Vulgaris)(Logical Images)
- What Is Acne?

(National Institute of Arthritis and Musculoskeletal and Skin Diseases)
Also available in Spanish
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(National Institute of Arthritis and Musculoskeletal and Skin Diseases) - What Is Acne?(American Academy of Dermatology)
- Acne(American Academy of Dermatology)
- Latest News
- Low-Dose Pill May Clear Acne in Women(09/30/2008, Reuters Health)
- Study Lets Teens Sound off on Acne Therapies(08/18/2008, HealthDay)
- Treatment
- 7 Tips for Getting the Most Out of Your Acne Treatment(American Academy of Dermatology)
- Acne and Isotretinoin: Using Isotretinoin the Right Way(American Academy of Family Physicians)
Also available in Spanish
- Acne Treatments: Emerging Therapies for Clearer Skin(Mayo Foundation for Medical Education and Research)
- FDA Warning: Risks of Buying Accutane (Isotretinoin) over the Internet(Food and Drug Administration)
- Over-the-Counter Acne Products: What Works and Why(Mayo Foundation for Medical Education and Research)
- Physical Procedures for Treating Acne(American Academy of Dermatology)
- Prescription Medications for Treating Acne(American Academy of Dermatology)
- Topical Acne Medication Can Clear Acne(American Academy of Dermatology)
- Treating Acne in Skin of Color(American Academy of Dermatology)
- Treating Mild Acne(American Academy of Dermatology)
- Treating Moderate to Moderately Severe Acne(American Academy of Dermatology)
- Treating Severe Acne(American Academy of Dermatology)
- Prevention/Screening
- Can I Prevent Acne?(Nemours Foundation)
Also available in Spanish
- Early Acne Often Predicts Severe Acne(American Academy of Dermatology)
- Can I Prevent Acne?(Nemours Foundation)
- Specific Conditions
- Acne Mechanica(American Academy of Dermatology)
- Excoriated Acne(American Academy of Dermatology)
- Infantile Acne(American Academy of Dermatology)
- Pomade Acne(American Academy of Dermatology)
- Severe Acne: 4 Types(American Academy of Dermatology)
- Related Issues
- Acne Myths(American Academy of Dermatology)
- Acne Scarring(American Academy of Dermatology)
- Social Impact of Acne(American Academy of Dermatology)
- Truth about Oral Contraceptives and Acne(American Academy of Dermatology)
- When to See a Dermatologist(American Academy of Dermatology)
- Pictures & Photographs
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- Before and After Photos: Treatment of Atrophic Scars(American Society for Dermatologic Surgery)
- Tutorials
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- ClinicalTrials.gov: Acne Vulgaris
(National Institutes of Health)
- ClinicalTrials.gov: Acne Vulgaris
- Genetics
- Gene Array Research Contributes to Understanding of Acne
(National Institute of Arthritis and Musculoskeletal and Skin Diseases)
- Gene Array Research Contributes to Understanding of Acne
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References and abstracts from MEDLINE/PubMed (National Library of Medicine)
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- Acne in Teens: Ways to Control It(American Academy of Family Physicians)
Also available in Spanish
- Adolescent Acne(American Academy of Dermatology)
- Can Acne Scars Be Removed?(Nemours Foundation)
Also available in Spanish
- Myths about Acne(Nemours Foundation)
Also available in Spanish
- Why Do I Get Acne?(Nemours Foundation)
Also available in Spanish
- Acne in Teens: Ways to Control It(American Academy of Family Physicians)
- Women
- Acne Treatment during Pregnancy(American Pregnancy Association)
- Adults
- Adult Acne: A Fact of Life for Many Women(American Academy of Dermatology)
- Adult Acne: Effective Treatment Available(American Academy of Dermatology)
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