Dehydration
Dehydration Can Cause Obesity, Headaches, Mood Swings, Lethargy and More
By Paul Fitzgerald
Published July 12, 2008
Alkalized water can Flush Toxins and Neutralize Acidity in your body. It has gone through a Special Electrolysis process that changes pH of the water to ALKALINE. It is returned to the state in which water was often found in nature before the earth became polluted http://www.WaterHealstheWorld.com
The human body is composed of about two-thirds water. Water is in our blood, muscle tissue, bone marrow, lower layers of our skin, in our fatty tissues, as well in our stomachs. Water is the body’s lubrication and helps in its movement and function. Without water we’d be nothing more than dried bones and skin, and wouldn’t even exist.
Dehydration is the result of not having enough water in the body so that it can perform as it was designed to perform. The initial symptoms of dehydration are fairly easy to identify. A person who is dehydrated can experience headaches and mood changes, be lethargic and tired, have trouble concentrating, and has a slower response to external stimulus.
Unfortunately, many people don’t recognize the onset of dehydration and fail to take the necessary steps to prevent it and its results. In fact, many people think that when they are thirsty, with dehydration possibly setting in, that a soft drink or alcoholic beverage will cure the problem. There is nothing further from the truth in this kind of thinking. The dehydrating body needs water, not just any fluid, but only pure water. Fluids with caffeine, alcohol, or sugar will only make dehydration worse because these substances tend to cause even more water to be eliminated from the body.
Not treating dehydration correctly or further ignoring it can lead to more complicated mental and physical symptoms. Physically speaking the lips will dry and begin to crack, the urine will become dark, and the skin will become dry and papery and lose its elasticity. At this point there is danger that the internal organs can be damaged and treatment is of essential importance and the consumption of water is the cure.
However, the person dehydrated must also be careful about how fast they drink the water. A dehydrated person should not gulp down water as this could put the body into a state of temporary shock thus preventing it from the acceptance of further hydration. Instead, the dehydrated person must only sip the water initially, allowing the mouth and the throat to become moist and then slowly allowing the water down into the stomach area. This sipping should continue until the effects of dehydration have diminished substantially. And even then, gulping down water to cure the thirst should always be avoided, as too much water in too short of a time can in itself be dangerous.
Like with any other health issue, prevention is always the best medicine. If you are working out, out and about on a hot day, have young children or elderly in a hot climate, or are starting to feel a little less energetic than normal, especially in warm weather, it is wise to take frequent sips of water. The average adult needs approximately one quart of water per day to prevent the onset of dehydration.
Alkaline Water in The Battle Against Diabetes
By Paul Fitzgerald
Alkalize water can Flush Toxins and Neutralize Acidity in your body. It has gone through a Special Electrolysis process that changes pH of the water to ALKALINE. For details, http://www.WaterHealstheWorld.com http://www.emfnews.org/qlinks.html
Diabetes is now one of the leading causes of death in America and according to the International Diabetes Institute; it is becoming a global epidemic. The institute predicts that by 2025, some 300 million people will suffer with diabetes. Further, the health professionals who make up the institute say by that time diabetes will be a major killer in the global community.
Findings from a recent conference show that many suffer from diabetes but do not know it. By the time they discover it, there is often skin damage as well as corrosion of tissues and organs. The effects of diabetes on the body can be reversible in many cases. Doctors will often recommend a dramatic change in diet and an increase in water intake in an effort to flush the body.
Research in Japan, Russia and other countries shows that alkaline water is a critical warrior in effectively battling diabetes. Alkaline water is hydrogen rich and therefore promotes healing. The diabetic patient will often suffer from dry skin, lack of energy and ulcers. Water restructured to increase alkaline presence serves as an anti-oxidant. When introduced as a regular part of a nutritional plan, patients remarkably respond to the treatment.
Electro-oxidized water features very unique characteristics. These characteristics:high positive oxidation, high concentration of dissolved chloride and oxygen among other things are known as alkaline water. Alkaline water has proven to be successful in the treatment of diabetes in many eastern nations. In Japan, physicals will require patients drink about 9 to 10 glasses of alkaline ionized water per day. The heavy oxygen ions in the water combat free radicals in the bodies. Once free radicals are eradicated or beat back, the human body begins to respond to the living alkaline water.
The alkaline water in essence decreases the size of molecules in the body while increasing hydration. The water (a seemingly water for life) also aids in blood circulation. Diabetes is caused by the pancreas inability to process insulin properly. Japanese medical journals say part of the breakdown in the pancreas in diabetes patients is the presence of free radicals. Alkaline water, say the journals, is a natural agent in reversing the effects of those free radicals.
Regular intake of alkaline water or alkaline ionized water, according to researchers, can reduce the need for insulin by some 50 percent. For many American patients, the concept of alkaline water in treatment for health concerns is still new and therefore not widely promoted. Yet, alkaline water as additional treatment or alternative treatment may be something you discuss in detail with your doctor.
Source: Paul Fitzgerald
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