Diabetes – Cinnamon – Natural Diabetes Cure
Source: Uploaded by ThePeoplesChemist on Nov 16, 2010 to YouTube
More info: http://www.thepeopleschemist.com Award winning chemist and author Shane Ellison describes to Creative Living show host Sheryl Borden how cinnamon can control blood sugar naturally without the dangerous side effects of diabetes drugs.
Blood Sugar Foods and Herbs that Decrease Diabetes
By steevaustin
Diabetes is a disease which has become very common these days. It is also known as diabetes mellitus. It is caused by accumulation of glucose or sugar in blood. Generally the carbohydrates we eat are converted in to glucose. The glucose is burnt down by a hormone called insulin secreted by our pancreas.
The burnt glucose enters the body cells, supplying the body with energy. When this process does not take place properly, glucose builds up in the blood stream leading to diabetes. Diabetes is of three major types: Type 1 diabetes is caused by the insufficient supply of insulin, Type 2 diabetes is caused by cells becoming insulin-resistant and Gestational diabetes attacks women during pregnancy.
Foods and Supplements that Decreases Blood Sugar Levels
Cinnamon:
Studies are finding that cinnamon reduces blood sugar levels naturally when taken daily. If you completely love cinnamon you can shower the recommended six grams of cinnamon on your food throughout the day to attain the desired effect. If you are not that big a fan of cinnamon there is another substitute, cinnamon capsules. This gives you the suggested cinnamon dose all in one tidy capsule.
Chromium:
To help your body’s cells counter correctly to insulin you can use Chromium. There are researches that are finding that people with diabetes have lower Chromium levels than people who do not suffer from diabetes. But here question arises that how do you add Chromium to your diet? Well it is a trace mineral so the best stake it to take a Chromium Picolinate dietary supplement.
Zinc:
The mineral Zinc plays a enormous role in your body’s production and storage of insulin. It is now being brought to light that people with diabetes mellitus have a Zinc deficiency. You can go about raising the Zinc in your diet by either taking a supplement or by eating foods that are high in Zinc value. This would include of lamb, oysters, pecans, almonds (badaam), chicken and sardines.
Herbs can control diabetes:
Cinnamon has insulin like properties-
It also reduces blood cholesterol and triglycerides which are also important factors for Type 2 Diabetes. A half teaspoon of cinnamon powder daily in your diet can reduce the blood glucose level.
Bitter gourd:
Bitter gourd has some compounds that help in lowering blood sugar levels. Taking its juice early morning on a empty stomach can give desired results.
Onion:
Onion has a compound that is capable of blocking the breakdown of insulin and also stimulates the pancreas in insulin production. It gives good results whether eaten raw or in boiled form.
Fenugreek seeds:
Fenugreek seeds widely used as spice in different Indian recipes can lower the blood sugar levels. A teaspoonful of the powdered seeds when taken with a glass of water daily helps in the treatment.
Asian ginseng is usually used to treat Diabetes. This herb stimulates the pancreas to produce insulin and increase the number of insulin receptors. These help in lowering the blood glucose levels.
Blueberry:
Blueberry leaves has given remarkable results in ridding the body of excess blood glucose. Soaking a few leaves in hot water and drinking 3 cups a day can produce good results.
Gingko biloba:
Gingko biloba is a popular herb to treat various diseases. Extract of its leaves may have good results in treating diabetes at the early stage.
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Why You Should Be Using Cinnamon As A Natural Remedy
Posted October 24, 2009
By Keith Henry
Keith Henry is the Director of Phase 3 ministries Inc. He is a medical missionary herbalist and Naturopathic Doctor Candidate. Grab his amazing free report “Emergency Herbal Medicine” at http://www.phase 3 Ministries.com
Cinnamon the botanical name being Cinnamomum Zeylanicum, is a small, bushy green tree. The dried leaves and/or dried bark of this tree form a constituent of many spice mixtures and medicines. Both add to the taste and flavor of food in addition to its medicinal value.
Cinnamon is purported to be a natural insulin sensitizer without any known adverse events. Both in vitro and in vivo animal studies have shown that cinnamon is an insulin sensitizer.
Studies suggest that cinnamon may have a regulatory effect on blood glucose, making it particularly advantageous for people with Type 2 diabetes.
Studies also indicate that merely 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.
In other studies, cinnamon has revealed an astounding ability to stop medication-resistant yeast infections.
In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells. Cinnamon had an anti-clotting effect on the blood.
In a study at Copenhagen University, patients given one-half a teaspoonful of cinnamon powder mixed with one tablespoonful of honey each morning prior to breakfast had considerable relief in arthritis pain after just one week and could walk with no pain at all after a month’s time.
When added to food, Cinnamon inhibits bacterial growth and development as well as food spoilage,
hereby making it a natural food preservative.
An additional study determined that smelling cinnamon boosts cognitive function as well as memory. Moreover, researchers at Kansas State University discovered that cinnamon fights the E. coli bacteria in juices that are unpasteurized. Cinnamon is also a great source of manganese, fiber, iron, and calcium.
Cinnamon has also been used in “brain tonics” to improve memory. Additionally, it is considered useful for anxiety, depression and mental tension. Cinnamon is also regarded as a very effective remedy for irritating cough, common cold, allergic rhinitis, and acute and chronic sinusitis.
Gynecologists that practice Ayurvedic medicine recommend cinnamon in menorrhagia (excessive bleeding during menses) and there have been medical trials that have supported this recommendation.
Women suffering from the condition known as menorrhagia are usually treated by the use of birth control pills in conventional medication. The failure to control the excessive monthly bleeding by use of contraceptive pills when it occurs is replaced with another so called “cure”.
The woman may sometimes be offered the unhappy choice of undergoing a hysterectomy in such cases-this being the second so called cure of conventional medication. So Cinnamon is at least a viable option.
So cinnamon can be a very potent natural “medicine” that lends help in digestive, respiratory and gynecological problems. Thus when used correctly the benefits just might be above what you expected.
Source: Keith Henry
Diabetes and Heart Disease Linked
By Garey Simmons
Posted July 29, 2009
Garey Simmons writes about heart health from personal experience. Diagnosed with high risk of heart disease, Garey studied for 2 years to acquire a different perspective on the natural means of reversing heart disease. Free E-Course “Four Golden Guides of Heart Health.” http://OptimalHealthRSQ.com
If you find yourself craving more carbs and more sugars and feeling tired and sluggish, it may be that your body is not converting the starches and sugars into energy. Your bodies cells may be starving.
Diabetes and heart disease go hand-in-hand. Diabetic persons are at much greater risk to having heart attacks, high blood pressure, and strokes. People who have diabetes have often much higher blood sugar level that can cause damage to many parts of the body including the blood vessels.
Vascular problems due to diabetes may also include poor circulation to the legs and feet, unfortunately these problems can go undetected and can start early in life.
The American Diabetes Association (ADA) recommends early diagnosis, treatment and management of risk factors.
Risks of getting diabetes and heart disease can start before the age of thirty. Two most common types of diabetes are type 1 and type 2.
Type 1 diabetes also called insulin-dependent diabetes mellitus is an autoimmune disease where the body’s immune system attacks the pancreas cells that produce insulin, resulting in low amount of insulin or no insulin at all.
Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can cause two problems:
* Right away, your cells may be starved for energy.
* Over time, high blood glucose levels may hurt your eyes, kidneys, nerves or heart.
Diabetes
and heart disease sufferers experience changes in the blood vessels where the linings of the blood vessels may become thicker making it more difficult for the flow of blood through the vessels. Blood vessels in other parts of the body can also be damaged due to diabetes that can lead to kidney problems, eye problems, and poor circulation to the legs and feet.
Heart disease rates in adults are two to four times higher than adults without diabetes. The risk of stroke is also two to four times higher for diabetic people. Seventy- three percent of diabetic adults also has high blood pressure and has heart attacks at an earlier age.
The most common symptoms of heart disease may include chest pain, shortness of breath, irregular heartbeat, and swollen ankles. However, every person may experience symptoms differently. These symptoms may also resemble other medical conditions and so it is always advisable to seek the help of a physician for diagnosis.
Heart disease may still occur to a person taking proper self-care. The physician will determine specific treatment of the heart disease according to age, medical history and overall health of the person. It will also be based on the extent of the disease and the tolerance for specific medications, procedure or therapies.
When risk factors for a person with diabetes are eliminated or reduced, the risk for heart disease may also be reduced. Taking care of ones health and controlling blood sugar can often slow down or avoid the onset of complications for diabetes and heart disease. The test you need to ask for is the hemoglobin A1C.
Many doctors recommend this test as it gives a look at blood factors over the last 90 days and is more comprehensive than taking the daily blood sugar reading.
Take the A1C test then start a herbal treatment containing chromium, cinnamon, banaba leaf,and guggal for example and retest after 90 days to see how much herbal supplements can change your life and your numbers!
Source: Garey Simmons
Simple Home Remedies for Diabetes by Penny Harrison
The following article is very informative about home remedies that are available to almost anyone that is interested in a holistic approach to treating diabetes. The author is Penny Harrison.
FoodSpook
You may be surprised to know that aside from prescription medicines, there are also many home remedies for diabetes that are readily available at home or in many local grocery stores.
Before moving further, it would be better if you get a glimpse and broader understanding of diabetes and insulin. Diabetes, also known as diabetes mellitus is the medical condition characterized by inability of the body to break down sugar resulting excessive sugar (glucose) level in the blood. The condition is marked by lost of energy either due to incapability to produce the hormone insulin or resistance to insulin. Insulin is the hormone that has the ability to lower glucose levels in the blood.
Those who have diabetes experience increased hunger, increased thirst, and increased urination. Serious complications of diabetes may result to heart disease, vision problems, and a lot more. The condition is long-term and in some cases can be life-threatening.
Type 1 diabetes mellitus is formerly termed as insulin-dependent diabetes, marked by the body’s inability to produce insulin. Usual onset of this type is during childhood or early adult life; usually treated with insulin injections and dietary changes. Type 2 diabetes is marked by insufficient production of hormone insulin or the insulin available does not function effectively in the body; usual onset is beyond the age 40.
Common Home Remedies for Diabetes
• Did you know that mango leaves can help combat diabetic attacks? It may be surprising but boiling three to four pieces of mango leaves and drinking it in the morning is one of the most recommended home remedies for diabetes. • Bitter gourd is also a beneficial remedy for diabetes. All you have to do is remove the seeds then soak in one cup water. Drain and drink preferably every morning.
• Reducing glucose level in the blood can also be achieved by regular intake of celery, cucumber, string beans, and garlic.
• Green plantain is also one of the well-known home remedies for diabetes. Wash and peel then put the peel in the jar filled with water. Drinking this mixture three to four times a day will be useful in fighting against diabetes.
• Cinnamon is also beneficial in lowering sugar levels in the blood. Add three tablespoons of cinnamon in one liter boiling water; simmer for twenty minutes and strain. Consume one liter of this mixture everyday as a part of your home remedy for diabetes.
Other common Home Remedies:
• Soybeans are very good for diabetes and also very healthy. • Cucumbers, onions, and tomatoes are known to be effective in treating diabetes; you can dice them into a salad and eat daily. You will also get a lot of vitamins by eating the salad which is very good for you. • 20-30 minutes walk everyday will help you treat the problem.
• Add garlic to your daily diet. • Put 4-5 almonds in a cup of water before you go to bed. In the morning get the almond out of the water and eat. • Drink cinnamon tea this will help balance the sugar levels in your body. Since diabetes is a life-long condition, home remedies for diabetes would be useful in managing the condition.
The author is the owner of www.homeremediescure.com. For more information about Home Remedies for Diabetes visit www.homeremediescure.com/treatment/diabetes.aspx.
Source: Penny Harrison
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