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Diabetics Products Information

May 10, 2012 · Posted in Diabetes Resources · Comments Off 

 

 

Posted: Sep 20, 2010 by TypeFreeDiabetes

 

 

Diabetic lifestyle management is considered very necessary for maintaining a healthy diabetic life. It keeps your blood sugar level within your target range to help you live a long and healthy life with diabetes. With the proliferation of low sugar foods in the market, it has become easy to control your diabetes when you choose these low sugar items. When you are looking for food gift for diabetics among your friends and family, you should always consider those with low-carbohydrates cooking ingredients. You can present gift baskets for diabetics filled with goodies to your diabetic friends that are not harmful for their restricted diet.

You can always include sugar-free chocolate cookies, chocolate chips and brownies, cake bites and chocolate candies in your sugar free gift baskets. You can also add organic tea like green tea, vegetable soups and sugar free pound cake in your diabetic gift baskets. These low sugar foods help in lessening blood sugar levels to a greater extent.

You need to adopt a special diet to prevent diabetes once you are diagnosed as high risk or with this pre-diabetes. In addition, exercising plays an important role in dealing with the diabetes. It helps you to reduce blood sugar levels, maintain your proper weight and aids in blood circulation. Regular checkup by your physician is also very important as it gives you complete information whether you have risk factors for diabetes or if you are pre-diabetic.

Diabetes and foot pain are closely related, as foot pain is a common diabetic symptom. Foot pain can also be considered as a warning sign of diabetes. If you are suffering from diabetes, then preventing the ulceration of the feet due to excessive rubbing of the shoes becomes your primary concern. It is very important that people who suffer from diabetes should wear a certain type of shoe known as diabetic shoes for proper foot care. For example, diabetic shoes for men are designed in such a way so as to help the patient get an elevated level of comfort in their feet and help blood flow in their feet.

These are some of the best tips for maintaining a proper lifestyle for a healthy diabetic life. It is also suggested that you visit a good physician on a regular basis for a proper check up to monitor your blood sugar level. You can easily manage a balanced diabetic lifestyle with TypeFreeDiabetes.com where you can have complete information on how to control blood sugar, learn about personalizing a diet to prevent diabetes, lower your body fat, reduce your diabetes medications and reverse diabetes complications. This way you can improve your health and live a better and healthier life.

You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar. You are also advised to have a carbohydrates free diet to prevent diabetes in the future. A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.

Click Here For: Recipes For Diabetics and Sugar Free Recipes

Source: Retrieved from “http://www.articlesbase.com/diseases-and-conditions-articles/diabetic-products-information-3301394.html

About the Author:

TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about – how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.

The Symptoms Of A Hypoglycemic Attack

May 6, 2012 · Posted in Type 1 Diabetes · Comments Off 

 

By: Paul16

 

A diabetic hypoglycemic attack can come as a result of many different activities. A type 1 diabetic can experience spells of dizziness, blurred sight, sweating, shaking hands and feet, an unnaturally cold body temperature, an unnaturally hot body temperature, a slurring of their words, a general lack of control over their bodily functions, and confusion, amongst many other symptoms. A person suffering a hypoglycemic attack can fall very quickly into a worsened state if they are not treated rapidly leading to further complications.

Of the above listed symptoms; when experiencing low blood sugars, a diabetic may show signs of one, two, three, all or none of the above symptoms which is why it is important for us to know as much about the disease as possible.

The most common of these symptoms is shaking limbs; this effect can make writing, typing, cooking, buttoning or unbuttoning clothes, literally any activity which you need to use your hands for, nearly impossible. Sometimes someone with diabetes can even feel pins and needles in their tongue, or a numbing of their mouth. The experiences of a hypoglycemic attack are numerous and are seemingly endless. There are many symptoms which occur across the board, however there are certain symptoms that one diabetic may suffer that another diabetes sufferer has never experienced.

The disease is very difficult to understand because, once diagnosed with diabetes, your blood sugars are affected by all surrounding variables. Doctors and nurses are also unsure why some people are struck down with the disease yet others are not. There are also varying degrees of diabetes type 1 which further complicates the issue (for example, some individuals are told they are ‘borderline’ diabetic).

I have been diabetic for nine years – I was diagnosed as a teenager aged 13 – and still cannot ascertain what will happen to me when my blood sugar level drops. A type 1 diabetic whose hypoglycemic levels are low can appear drunk, or even mentally ill, causing members of the public to disregard them. Despite it being well publicized, the general public do not know the details of type 1 diabetes and can be unnerved when face with someone suffering a hypoglycemic attack.

However, it is vital that you, as a healthy individual, do not ignore a diabetic who is suffering a hypoglycemic attack, as the worst effects can end in the patient falling into a hypoglycemic coma, or even in death. It is imperative that those of us who do not suffer type 1 diabetes learn to recognize the effects of a diabetic hypoglycemic attack because a moment’s ignorance on your part, could be the death sentence for a type 1 diabetic.


About the Author:
Diabetes can be better controlled if you follow a healthy diet plan. Visit http://KirstyEvans.com to get healthy eating ideas for diabetes type 1.

Source: Article Originally Published On: http://www.articlesnatch.com

Diabetes Nutrition – Make Food Your Ally in the War Against Diabetes

April 27, 2012 · Posted in Diabetes and Nutrition · Comments Off 


Submitted By: Debra Wier

 

One of the crucial components of diabetes management is diet. There is a great deal of opinions as to the best approach when it comes to diabetes nutrition and diets in general. Diets are rarely a one-size-fits-all program so it’s a good idea to find one that works for you.

The important thing is to follow a meal plan that suits your personal preferences and lifestyle and at the same time helps you achieve goals for blood glucose, blood pressure, and weight control.

Good Carbs vs. Bad Carbs

It’s also a good idea to stay away from or seriously limit the "bad" carbs such as white bread, white rice, and processed foods such as cakes, cookies, potato chips, crackers, candy, and sugary soft drinks.

The G.I. Index

Because "bad" carbs are processed and refined they are assimilated by the digestive system at a much faster pace than "good" carbs. This causes your blood sugar to spike. The faster this action occurs the higher the glycemic index or G.I. value for that food. The slower this action occurs, the lower the G.I. value.

If you were to eat an apple it would take your body a while to convert those carbs into fuel as there are vitamins and fiber the body has to process as well. This is the type of food your body was designed to eat and it is a lower G.I. value food. If you were to eat straight table sugar or "bad" carbs this process would happen at an accelerated pace because the sugar converts immediately. These higher G.I. value foods are simply not the kind of foods our bodies are designed to eat.

How Overeating "Bad" Carbs Can Make Us Fat

When glucose isn’t needed right away it is stored in the liver and muscle cells as glycogen.

If the body has too much glucose and all its glycogen storage sites are full, it will convert this glucose to fat. This explains why it’s necessary to watch your consumption of high glycemic foods.

When you consume "bad" carbs you simply aren’t giving your body the proper fuel. You wouldn’t use the wrong fuel in your car so why put it in your body?

"Good" Fats vs. "Bad" Fats

Another thing that most nutrition experts agree on is watching the "bad" fats in your diet. The "bad" fats are the saturated and trans fats which may increase your risk for developing certain diseases. The saturated fats are fats that are usually solid at room temperature.

The trans fats are the hydrogenated and partially hydrogenated oils found in many processed foods such as crackers, cookies, potato chips, and other processed snack foods.

The "good" fats are the monounsaturated and polyunsaturated fats which help lower disease risk. These are often a good source of omega-3 fatty acids, found mostly in cold-water fish, nuts, seeds, and also in dark leafy greens, flax seed oils and olive oil.

What To Eat

While there is some disagreement regarding the best diabetes nutrition, most experts recommend the following foods:

· Foods with a glycemic index or G.I. rating of 55 or less
· "Good" carbs such as whole grains, steel-cut or rolled oats, sweet potatoes, beans, and legumes
· Fresh fruit that has a lower G.I. rating
· Fresh vegetables
· Fish and seafood
· Low fat chicken, turkey, and pork
· Tofu and egg whites
· Low fat or non-fat milk

The Plate Trick

These foods can be the framework of a diabetic diet for excellent diabetes nutrition. The important thing is to make sure that your meals are balanced. An easy way to do this is to mentally picture an imaginary line down the center of your plate. One half of your plate should contain non-starchy vegetables such as spinach, zucchini, peppers, green beans, etc. Now place another imaginary line through the center of the remaining half of the plate. This leaves you with two equal sections. In one section place your "good" carbs such as whole grain breads, potatoes, rice, and pasta. In the remaining section place your protein such as fish, chicken, or turkey. Add some non-fat milk and a small piece of fruit if you so desire.

There you have it; an easy way to keep your diet on target and keep yourself healthy. Use food as your friend to achieve greater health.

Source: Published At: Isnare.com Free Articles Directoryhttp://www.isnare.com/

Debby Wier is an internet marketing specialist who also blogs and writes articles on a wide variety of topics. She believes that every individual should take an active role in their health care to ensure the highest quality of life. Learn more at http://www.123diabeteshealth.com/ a comprehensive

Top10 Worst Fast Food & Restaurant Foods in America

April 25, 2012 · Posted in Diabetes Prevention, Nutrition · Comments Off 

Source: Uploaded by psychetruth on Jun 2, 2010 to YouTube

 

Jessica counts down the 10 worst foods you could eat in America. Chances are if you eat an average American diet, you’ve ate one of these.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Fairway Golf Inc

Food Forward TV: Series Trailer

April 23, 2012 · Posted in Nutrition, Organic Resources · Comments Off 

Source: Uploaded by ninjafoto on Jul 20, 2010 to YouTube

A NEW Kind of Food TV Show

Food Forward goes beyond celebrity chefs, cooking competitions, and recipes to reveal the compelling stories and inspired solutions envisioned by food heroes across America who are striving to create a more just, sustainable and delicious alternative to what we eat and how we produce it.


Truth About High Fructose Corn Syrup vs. Sugar

April 22, 2012 · Posted in Diabetes Prevention · Comments Off 

Source: Published on Apr 20, 2012 by psychetruth to YouTube

This video explains everything what high fructose corn syrup and answers the following questions. Is high fructose corn syrup really natural? How do they make high fructose corn syrup? Is table sugar better than HFCS? Is HFCS unhealthy? Is there a link to HFCS and obesity? How much HFCS does the average American consume? How much sugar does average American consume.

Related Videos:
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyXTQhiw

How Fast Food is Designed For Addiction & Obesity, Nutrition, Corrina
http://www.youtube.com/watch?v=wL_CmsPZ7Qk

Why is Junk Food Junk & Superfoods Super? Nutrition, Diet & Weight Loss
http://www.youtube.com/watch?v=VLFWiL-phT4

Don’t Eat This High Calorie Food, How Many Calories In…? Nutrition Information
http://www.youtube.com/watch?v=c2aHAq_uGL0


Apple Cider Vinegar May Be A Potential Ally Against Diabetes, Studies Show

April 20, 2012 · Posted in Diabetes Prevention, Diabetes Treatments, Natural Treatments · Comments Off 

 

 

 

By: Edwin Bartolome

 

Apple cider vinegar has been in the health spotlight for the past several years as its anti-bacterial and anti-viral properties have made it a popular home remedy for general well-being.

 

Apple cider vinegar is a type of vinegar that is made from fermented apple juice. It is produced by crushing apples and extracting the juice. After it undergoes a fermentation process, it yields a sour-tasting liquid that possesses a golden brown to amber shade of color.

Its potential impact in the fight against diabetes has increasingly become the subject of many studies and researches. As the evolution of modern lifestyles has led to a perceptible increase in the incidence of this dreaded disease, man has started to look for different ways to battle it. The sumptuous carbohydrate-rich diet of modern men consisting of bread, pasta, pizza and grains is said to be one of the major causes of the prevalence of diabetes.

This search for cures and preventatives has led to rediscovering the health benefits of such natural remedies as apple cider vinegar.

The healthy properties imparted by apple cider vinegar have been recorded throughout the ages. Hippocrates, known by many as ‘the father of modern medicine’, recommended this sour liquid for various ailments thought to be caused by bacteria such as coughs and colds. Military leaders have also prescribed applying vinegar to wounds for disinfection and cleaning.

In the modern world, diabetes has become one of the leading causes of mortality worldwide. Diabetes is an ailment where wayward elements of the body’s defense mechanisms attack the pancreas. As the pancreas produces the sugar-regulating hormone insulin, any attack renders it incapable of defending against sugars that normally accumulate in the system. If blood sugar levels increase at a rapid pace and remain unregulated, these can damage blood vessels and vital organs like the brain. Once these vital parts are damaged, secondary diseases and ailments may develop and these are typically considered as ‘diabetes complications’.

There are two types of diabetes: type 1 and type 2. Type 1 diabetes is also called ‘juvenile diabetes’ and is the case where the pancreas is not able to produce adequate amounts of insulin. It is normally treated via insulin management. Type 2 diabetes is also called adult onset diabetes and is the case wherein the body is no longer responsive to insulin produced by the pancreas. It is treated in a variety of ways.

Preliminary studies conducted in the United States have found that taking apple cider vinegar may help lower the rise in blood glucose levels after food intake. It is said that the high acetic acid content in apple cider vinegar may help slow the digestion of starch thereby reducing the glycemic or glucose index of starchy foods.

Indeed, a small study made by Arizona State University researchers and published in the Diabetes Care journal showed that people who took apple cider vinegar with their food before bedtime showed remarkably reduced glucose levels in the morning.

Advocates of taking apple cider vinegar to help in the efforts against diabetes reminded people to look for the raw, unfiltered, unpasteurized version, as opposed to processed ones that are normally available in big stores and supermarkets.

Analysts also say that vinegar dietary supplements in capsule or tablet form may not be as effective for managing blood glucose increases after meals as they don’t contain acetic acid, the primary agent for controlling it. It is still best to use the raw vinegar for this purpose.

People who use the apple cider vinegar to control diabetes say that it is best to start on the regimen slowly and gradually work their way up. The typical way of consuming this home remedy is to pour two teaspoonfuls of the vinegar in a tall glass of room temperature water and then drink before meals. This is said to help control the sugar spike when food is taken in.

Diabetes patients need to inform their doctors if they plan to use apple cider vinegar as a way to help control their ailment. There might be some medications that have been prescribed by their doctors which might have counteracting effects with the vinegar.

There are also debates raging as to whether the long-term use of apple cider vinegar is healthy for people’s bones. The vinegar reportedly drains calcium stores in the body and this result in brittle bones in the long run. Advocates of apple cider vinegar answer that it comes already with calcium and so it doesn’t need to “drain” the body of this trace mineral. More research is needed in order for this question to be fully resolved.

Suffice to say that it appears many of the answers to the ailments and diseases afflicting the citizens of the modern world can be found in natural remedies used throughout the centuries. The wisdom of the ages appears to still be highly relevant in today’s world and it is all up to us whether we choose to heed all the valuable knowledge found therein.


About the Author:
Health benefits of apple cider vinegar are discussed at HealthFoodBenefits.com

It is a comprehensive source of information on the various foods, vitamins, minerals and nutrients that are beneficial to maintenance of good health.

Learn about bitter melon health benefits, another natural diabetes remedy.

Source: Article Originally Published On: http://www.articlesnatch.com


Fast Food Babies: Parts 1, 2, 3 & 4

April 15, 2012 · Posted in Diabetes and Nutrition, Diabetes and Youth, Nutrition · Comments Off 

Documentary exploring why some parents resort to junk food feeding their babies and follows three families as they desperately try and get back on the right nutritional track.

(Part 1)

Source: Uploaded by stonerbarbiie on Jun 4, 2011 to YouTube

Our junk food addiction is dropping alarmingly down the age ladder, and we are now rearing a generation of fast food babies. This arresting documentary reveals babies and toddlers eating a diet of chips, burgers and kebabs, all washed down with bottles of fizzy cola. It explores the deep-seated reasons why parents resort to junk food feeding and follows three families as they desperately try and get back on the right nutritional track. From gentle food play to dramatic shocks, the parents team up with real experts who mentor them through the latest techniques as they try to wean their children off fast food.

(Part 2)

Source: Uploaded by stonerbarbiie on Jun  7, 2011 to YouTube

(Part 3)

Source: Uploaded by stonerbarbiie on Jun  7, 2011 to YouTube

(Part 4)

Source:Uploaded by ErmmTV on May 19,2011 to YouTube


How to Take Charge Of Diabetes and Win The Fight – The Fight For Your Life

April 13, 2012 · Posted in Diabetes Reversal · Comments Off 

By: Terry Robbins

 

 

Diabetes if left unchecked does not just have control of the sufferer. It also affects their family and friends and robs them of their peace of mind concerning their loved one that suffers from this condition. Do you want to do that not only to yourself but also to those who love and care for you if you continue feeling powerless against diabetes and the symptoms of diabetes?

What is Diabetes?

Diabetes simply put is when there is too much glucose (simple sugars) in the blood stream that can destroy the surrounding organs and lead to many symptoms of diabetes as well as diabetes related complications including a diabetic coma that can prove fatal. This is why a lot of people call it sugar disease. The glucose is released into the blood stream through normal digestive processes and is derived from sugars or carbohydrates consumed.

Since this glucose must be removed from the blood stream and transferred to the cells, the pancreas produces a hormone called insulin. When insulin transfers this glucose to the cells in the body, this glucose provides energy for the body required for daily activities.

There are three types of diabetes, Type 1, Type 2 and gestational diabetes that affects pregnant women and can turn into Type 2 diabetes at a later stage in life.

Most people cannot do anything about type 1 because it is related to genes and all a sufferer can do is learn to properly manage diabetes and the symptoms of diabetes. It usually starts in childhood and sufferers usually require daily injections of insulin in order to be able to live. This condition results from the cells in the pancreas which through a gradual process, no longer produce any insulin because they have been destroyed and nothing can be done once destroyed to fix or restore these cells.

Why the body destroys these insulin making cells remains unknown although it is believed that the immune system mistaking them for bad cells, destroys them.

Type 2 diabetes which can also result from a family history is a little easier to manage. Despite ties to family history, this disease has become an epidemic and this is mainly due to the poor lifestyle choices made by eating unhealthily and being inactive. This type usually develops in adulthood.

In many cases properly managing type 2 diabetes and the symptoms of diabetes through lifestyle changes can keep the disease in check and type 2 diabetes can even be cured by making positive changes in your life.

With Type 2 diabetes, the body does not produce enough insulin or the body becomes resistant to the insulin produced and has no use for it. Medication to fight this insulin resistance or insulin injections are then necessary. Insulin resistance is usually at its worst with overweight and obese people.

About 4% of pregnant women are affected by gestational diabetes. Not much is known about why it develops but it is thought that the placenta hormones may block the processing of insulin by the cells which then creates insulin resistance. It usually clears after childbirth but in a few women, it may develop into Type 2 diabetes.

Fight For Your Life

Here are a few steps to properly manage whatever kind of diabetes you have as well as the symptoms of diabetes so that any complications if any, are few and far between. You do not need to feel powerless with this disease. Through your fault or no fault of your own, you have the disease and now is the time to take control. It has one goal which is to destroy your life, your body, the lives of those that love you and can even kill you but only if you let it.

  1.  Become educated about this disease and the treatments available both conventional and alternative.
  2.  Keep all your medical history together in one place that is easily accessible.
  3.  Keep this information current.
  4.  List your current doctors or any one else helping you battle diabetes and the symptoms of diabetes.
  5.  Keep an easily accessible list of the people that will need to be contacted in case of an emergency. Keep this information current as well and make sure phone numbers work. This information is important if you are admitted to a hospital or if you see new doctors. These contacts should be local.
  6.  List any other conditions you are also facing in addition to diabetes such as high cholesterol, high blood pressure, heart disease, allergies, etc.
  7.  List your current medications as well as other things you are taking or doing to control diabetes and the symptoms of diabetes.
  8.  List any medical emergencies you may have had with this disease if any.
  9.  List any triggers that caused you in the past to fall off the bandwagon so that you stopped doing the right things to overcome diabetes and the symptoms of diabetes. Was it stress at work? Feelings of helplessness, social issues, etc.
  10.  Constantly update the above information.
  11.  Get a special binder to keep this information and label it accordingly so that you and anyone else you designate can easily access it.

About the Author:
These are only a few things you can do to become proactive about diabetes and the symptoms of diabetes. Never forget that diabetes will destroy your life and body and in some cases kill you unless you take control and do the right things. While conventional treatment methods have their place, more people are turning to alternative treatment methods and finding relief. Visit http://reversediabetesnow.

Source: Article Originally Published On: http://www.articlesnatch.com

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Have a Sugar Addiction? About Obesity, Nutrition, Diabetes

April 11, 2012 · Posted in Diabetes and Diet, Diabetes Prevention · Comments Off 

Source: Uploaded by psychetruth on Mar 24, 2008 to YouTube

Have a Sugar Addiction? About Nutrition, Wellness, Diabetes

Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.
This causes health problems, leads to diabetes, obesity, organ damage and early death.

Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.


Abby’s All-Stars

April 9, 2012 · Posted in Diabetes Resources · Comments Off 

Source: Uploaded by ConnecticutStyle on May 16, 2011 to YouTube

A group of moms who came together to help families who have a child with juvenile diabetes, providing financial support to cover costs associated with the disease that insurance will not cover.

For more info go to info@abbysallstars.org


Managing Diabetes: 11 Tips You Can Live With

April 8, 2012 · Posted in Diabetes, Diabetes Resources · Comments Off 

 

By Larry L. Taylor – Posted: Apr 04, 2012

 

 

Diabetes is no laughing matter, and can cause serious health consequences, including death. The key to a happy and healthy life is learning about how to take care of your diabetes most effectively. This article has 11 good tips on managing diabetes that you can live with.

1) You don’t need to sign up at a gym. Exercise for free by taking a walk or jogging. This will help with weight loss and overall fitness. The jungle gym provides a place for you to try chin ups, and you can use canned goods or sacks filled with heavy items to practice lifting.

2) Learn about how the different foods you eat will benefit or hinder diabetes treatment. Some foods will boost your glucose levels right away, and others you may wish to avoid so you do not damage your body.

3) If you have been diagnosed with diabetes and notice a sudden change in your vision, you should immediately contact your doctor. Many eye problems can be caused by diabetes, such as cataracts, glaucoma, and diabetic retinopathy. Be sure to have your vision checked as soon as possible to prevent further damage, which can include blindness.

4) Look for methods of making your favorite foods better for you. Diabetes should not keep you from eating what you like. You’ll often find that cutting down a bit on certain ingredients makes it a lot healthier, but still delicious. Diabetic cookbooks are full of scrumptious recipes designed for people with diabetes.

5) A diagnosis of diabetes is not the end of the world. Stay calm, talk to a physician, and work on making necessary changes. There is no need to stop living the life you want.

6) A common misconception regarding diabetes is that sugar is not allowed in your diet. However, you will need to exercise caution and discretion when you do enjoy a small dessert. You can still savor a small serving of a favorite dessert for special occasions. Sweets are usually packed with carbohydrates, so be sure to stay away from other carb-heavy foods on days that you know you’ll be eating dessert foods.

7) If your child gets diagnosed with diabetes it can be overwhelming, but you can get through it. Today, diabetes is becoming so common that there are many new treatments that can offer a normal life for your child. Currently, the oldest diabetic in the world is 90, and he was living before the all the technology and advances in medicine today.

8) Many different foods have this ingredient, including sodas, condiments, and most sweets. Read the labels carefully to avoid foods that contain it. When in Canada you will notice this product is called “glucose” or “fructose”.

9) Always take your prescribed diabetes medication according to your doctors instructions. Symptoms of diabetes can go unnoticed; therefore, it is imperative to take prescribed medication in the doses and at the times advised. Side effects or questions about your treatment plan should be discussed with your physician; however, you should take medication as directed and not stop taking it on your own.

10) Skipping meals will most likely cause your blood sugar levels to rise as your liver begins to release glucose in order to give your body energy. Making sure that you eat regularly, with snacks between meals will reduce the likelihood of this happening.

11) While it has sugar, chocolate has a lot of fat. Fat is digested very slowly by the body, so it takes longer for the chocolate to raise glucose levels. Choose fat-free snacks with sugar to maintain normal glucose levels.

Diabetics must be properly educated on the correct ways to protect their body and ensure continued health. This article provides good tips useful to all people suffering from diabetes as well as their family and friends.

Please click the DIABETES link below in the resource author box.

 

Larry L. TaylorAbout the Author:

Thanks for reading the article. Please visit http://www.HealthyBodySupplements.com for more articles that may help with DIABETES.

Source: http://www.articlesbase.com/diseases-and-conditions-articles/managing-diabetes11-tips-you-can-live-with-5800270.html


Gestational Diabetes and Malnutrition Related Diabetes Mellitus

April 3, 2012 · Posted in Diabetes Information · Comments Off 

Submitted By: Dr. Maria Williams

 

 

This type of diabetes is a temporary form of insulin resistance that usually occurs halfway through a pregnancy. It results from excessive hormone production in the body, or the inability of the pancreas make the additional insulin that is needed during pregnancy in women with no previous history of diabetes. Without enough insulin, sugar builds up in the blood to high levels. This is called hyperglycemia.

Gestational diabetes affects about four percent of all pregnant women although it is usually goes away after childbirth. Untreated gestational diabetes can lead to problems for both the mother and the child. Although insulin does not cross through the placenta to the baby, sugar and other nutrients do.

Extra blood sugar goes through the placenta, giving the baby high blood sugar level. This causes the baby’s pancreas to produce extra insulin to get rid of the blood sugar, which can lead to microsomatia or a fat baby syndrome. Microsomatia develops because extra blood sugar and insulin cause the baby’s body to produce extra fat.

Babies with microsomatia are prone to other health problems including damage to their shoulders during birth. Because of the extra insulin newborns may have very low blood sugar levels at birth and may also have a higher risk of breathing problems.

The treatment of gestational diabetes should start quickly to prevent adverse effects to the mother and the baby. It should aim to keeping blood sugar level equal to those of pregnant women who do not have gestational diabetes. Treatment includes special meal plans and scheduled physical activity as well as daily blood sugar testing, so as to keep it under control.

In developing countries like India, a special kind of diabetes is noticed. It was designated as Malnutrition Related Diabetes Mellitus in 1995 by WHO. It occurs largely in young malnourished individuals in developing countries. In India it affects nearly one percent of the country’s diabetic population.

It is characterized by early onset, usually before the age of 30 years, and requires insulin for controlling blood sugar.

Another variation of Malnutrition Related Diabetes Mellitus is Fibro Calculous Pancreatic Diabetes. It has high prevalence in tropical and developing countries. In India it occurs more in southern states. It is characterized by recurrent abdominal pain.

Malnutrition Related Diabetes Mellitus is though to be related to malnutrition during natal and early childhood.

Source: Published At: Isnare.com Free Articles Directoryhttp://www.isnare.com/

About Dr. Maria Williams

Dr. Maria Williams http://www.diabetesmellitus-information.com For complete information on Gestational diabetes, diabetes supply, diabetes treatment, diabetes mellitus visit www.diabetesmellitus-information.com

Five Steps to Reverse Diabetes and Insulin Resistance

March 27, 2012 · Posted in Diabetes Reversal · Comments Off 

Source: Uploaded by ultrawellness on Jan 27, 2008

Does diabetes mean drugs? Not necessarily! In this week’s UltraWellness blog, Dr. Mark Hyman brings you the last installment of his two-part discussion on diabetes. You’ll learn why medications aren’t always the answer — and how you can prevent and even reverse diabetes with his comprehensive plan.

For more, see http://www.ultrawellness.com/blog


TEDxSanAntonio – Robert Trevino – Preventing Diabetes Targeting High Risk Children

March 23, 2012 · Posted in Diabetes and Youth, Diabetes Prevention · Comments Off 

Uploaded by TEDxTalks on Dec 27, 2010 to YouTube

 

Speaker: Robert Treviño, M.D.

Title of talk: Preventing Diabetes: Targeting High-Risk Children Living in Poverty

About this talk: Did you know that infant taste buds can be influenced during gestation by the diet of the mother? As a result, children can be programmed to like healthy foods, like broccoli, before they’re even born. Dr. Treviño cites this fact and others to prove that conquering diabetes doesn’t have to be about expensive drugs, but about simple, teachable everyday habits.

About Robert Treviño: A primary care physician, Treviño works in the poor and underserved areas of San Antonio. He is the director of the Social and Health Research Center and the founder of Bienestar — a program which combats early-age obesity and type 2 diabetes using school-based, preventative health programs.

For more information on Treviño: http://www.sahrc.org


How Is Diabetes Treated in Children?

March 21, 2012 · Posted in Diabetes and Youth, Diabetes Resources · Comments Off 

How Is Diabetes Treated in Children? - (JPG)

A teenager tests his blood sugar with a glucose meter. Keeping blood sugar close to the normal range can help prevent the complications of diabetes.

 

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Is your child packing on the pounds?

Becoming a couch potato?

Then he or she may be at risk for getting type 2 diabetes.

Type 2 diabetes once occurred mainly in adults who are overweight and over 40, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Today, it is increasingly diagnosed in youths age 10 to 19.

Why is this happening?

Because just like adults, kids are heavier now. An estimated 1 in 6 children and teens is obese, according to the Centers for Disease Control and Prevention.

Along with a family history of diabetes, being overweight and inactive are the main risk factors for type 2 diabetes, says Ilan Irony, M.D., an endocrinologist at the Food and Drug Administration (FDA).

The two main types of diabetes—type 1 and type 2—are treatable, says Irony. “In addition to changes in diet and a healthier lifestyle, treatments can help control blood sugar and prevent or delay long-term complications of diabetes.”

FDA-approved treatments for both type 1 and type 2 diabetes are all about keeping the blood sugar (glucose) levels in a normal range.

But there is no one treatment that works for everybody, says Irony. And treatments may need to be changed if side effects of a particular medication are not tolerated. Also, additional medications may need to be added as diabetes gets worse over time.

Type 2 Diabetes

Type 2 diabetes is most often diagnosed in children starting at age 12 or 13, says Irony. “In children, the disease tends to get worse in puberty when the body produces hormones that make insulin less effective,” he says. Insulin is the hormone that controls blood sugar levels.

“The first line of treatment is a healthy diet and other lifestyle changes,” says Irony. “If a child is overweight or obese, losing weight and increasing physical activity can help lower blood sugar.”

Ask the pediatrician if your child is a healthy weight or needs to lose weight. And children and adolescents should do at least one hour of physical activity each day, according to the federal government’s 2008 Physical Activity Guidelines for Americans.

Type 2 diabetes may be controlled with diet and exercise for a while—sometimes years—says Irony. “But the disease is progressive and medication will be needed later in the majority of patients.”

FDA has approved one glucose-lowering medication—metformin—in pill and liquid form for children. Metformin, used daily, increases the body’s sensitivity to its own insulin so it becomes more active and pushes glucose into the cells. The most common side effects of metformin—upset stomach, nausea and diarrhea—generally go away within a few weeks.

In rare cases, metformin can cause a serious and sometimes fatal side effect called lactic acidosis—a buildup of lactic acid in the blood. This rare condition has occurred mostly in people whose kidneys were not working normally.

FDA has recently approved a number of different drugs for diabetes in adults that are currently being studied for use in children, Irony says.

Injectable insulins—which move glucose from the blood to the body’s cells—are approved for children with diabetes. If the drug metformin alone doesn’t bring the blood sugar down to normal, insulin can be injected and help achieve better control.

Type 1 Diabetes

Type 1 diabetes accounts for almost all diabetes in children younger than 10, and it is also on the rise in U.S. children and adolescents. Formerly called juvenile diabetes, type 1 occurs when the body’s immune system destroys the insulin-making cells in the pancreas. Researchers are still investigating the causes of diabetes.

For children with type 1 diabetes, multiple injections of insulin are needed every day to keep the blood sugar in check.

“Treatment is individualized to the child and the spikes of high or low blood sugar need to be minimized,” says Irony. It’s a balancing act to lower the blood sugar but not get it too low, which could make the child feel shaky or pass out, he adds.

Diabetes Devices

Children with type 1 or type 2 diabetes, like adults, must test their blood sugar multiple times a day. FDA regulates medical devices, including portable meters and monitors, used to check blood sugar levels. The agency also regulates devices such as syringes, pens, and pumps used to inject insulin.

Syringes and pens are used manually to inject insulin. Pumps are computerized devices programmed to deliver a continuous flow of insulin, even while you sleep. FDA has approved more than 55 different insulin pumps. A pump system generally consists of

  • a pumping mechanism that holds batteries and a cartridge filled with insulin. The pump, which is similar in size to a pager, is worn outside the body on a belt or in a pocket.
  • a tube (catheter) that carries insulin from the pump to another tube (cannula) implanted just under the skin, typically in the belly or back.

Pump technology continues to evolve, says Alan Stevens, a mechanical engineer and FDA’s infusion pump team leader. A newer type is the “patch” pump, he says, in which the tubing is contained within a pump directly attached to the body with adhesive. A small, hand-held computer similar to a PDA, which directs the pump, can be carried in a purse or pocket.

What Is Diabetes?

Diabetes occurs because of defects in the body’s ability to produce or use insulin—a hormone needed to convert food into energy. Insulin is made in the pancreas and is released into the blood to control glucose (sugar) levels and the amount of glucose transported into cells as an energy source. If the pancreas doesn’t make enough insulin, or if the cells do not respond appropriately to insulin, glucose can’t get into the cells and instead stays in the blood and is passed in the urine. The blood sugar level then gets too high.

High blood sugar can, over time, lead to devastating health problems, including

  • heart attack
  • stroke
  • kidney disease
  • nerve damage
  • loss of toes or feet
  • digestive problems
  • blindness
  • gum problems and loss of teeth

This article appears on FDA’s Consumer Updates page, which features the latest on all FDA-regulated products.

Oct. 24, 2011

Source:

U.S. Food and Drug Administration

10903 New Hampshire Avenue
Silver Spring, MD 20993
Ph. 1-888-INFO-FDA (1-888-463-6332)
Email FDA


Is Diabetes Reversible?

March 20, 2012 · Posted in Diabetes, Diabetes Resources · Comments Off 

 

 

By: Dr. Marc Ott

 

First, lets draw the line between reversible and curable. Diabetes Mellitus is a reversible disease, but it is not curable. Diabetes is a medical condition of elevated blood sugar causing different signs and symptoms affecting the cardiovascular system, kidneys, nerves, liver, and other important organs of the body. It becomes reversible when a person is known to be at risk of acquiring the disease but then does not end up having the disease because he was able to manage his risk factors.

If you have been identified to have a family history of diabetes, obese, from Hispanic descent, a woman, and other risk factors for diabetes, you still can reverse diabetes.
Below are some key points to consider if you believe you have or at risk of having type 2 diabetes:

  • Have regular blood sugar tests. Normal blood sugar is 70-80 mg/dl before meals and below 120 mg/dl one or two hours after a meal. There are different tests to measure blood sugar levels, but the most definitive test for diabetes is the hemoglobin A1C Test.
  • Regularly consume a healthy diet. A diet low in carbohydrates is commonly prescribed for patients with high risk for diabetes. The logic is pretty simple, carbohydrates is broken down into glucose or sugar. High risk individuals should eat more of green leafy vegetables, poultry meat rather than red meat, fish, and high fiber breads.
  • Exercise regularly. Exercise helps in utilizing sugar in the body and prevents them from accumulating in the blood. It also helps in stimulating insulin sensitivity so the cells can effectively use sugar for energy production.
  • Lose Weight. If your weight is above normal, its time to shed some pounds. Engage yourself in a weight management program.
  • Avoid unhealthy habits. Alcoholism, smoking, and drugs can aggravate your risk factor for diabetes. These unhealthy habits will help in acquiring diabetes faster.

If you are constantly watching out for your blood sugar levels and doing everything to keep it within normal ranges, you wont have any problem on reversing diabetes. Risk factors just mean that you have more chances of having the disease. It doesn’t mean that you already have the disease, and you still can do something about it.

So when does diabetes become irreversible? When you start to feel any of the signs and symptoms of diabetes like increased thirst, increased urination, weight loss, weakness, fatigue, numbness or tingling sensations in the hands and feet, blurring of vision, and skin dryness, that’s the time.

Remember that diabetes is an incurable disease. So, don’t wait for diabetes to become irreversible. Reverse it when you still can.


About the Author:
For more information on how to effectively manage diabetes the natural way starting today, visit www.myiho.com/orlandodiabetesproject. Dr. Marc Ott, DC offers effective solutions to help you maintain a healthy blood sugar level. Visit Integrated Health of Orlando

Source: Article Originally Published On: http://www.articlesnatch.com


A Coach’s Story: Herm Edwards

March 19, 2012 · Posted in Diabetes · Comments Off 

Source: Uploaded by AmericanDiabetesAssn on Nov 1, 2011 to YouTube

Hear ESPN football analyst, Herm Edwards, tell Larry King about how diabetes impacts his family. His wife, Lia has type 1 and Herm knows firsthand why we all need to raise our hand to Stop Diabetes.


What’s the Best Exercise For Type 2 Diabetics?

March 18, 2012 · Posted in Excercise · Comments Off 

Uploaded by YourUpdate on Sep 25, 2007 to YouTube

VA new randomized control trial found that both aerobic exercise—such as jogging, cycling or walking—and resistance exercise—such as weight lifting—improved glycemic/blood sugar control in people with type 2 diabetes. However, the best results were received when patients combined the workouts.

Each participant in the study, published in the journal, "Annals of Internal Medicine," was evaluated on the changes in A1c value, a number that reflects blood sugar concentrations. A drop of 1 percent in this value is associated with a 15 to 20 percent drop in risk of heart attack or stroke and a 25-40 percent drop for risk of diabetes related eye disease or kidney disease.


Normal Blood Glucose Levels, Range, Chart and Reading to Know

March 14, 2012 · Posted in Diabetes Information · Comments Off 

 

By Elvira Filinovich | December 26th 2010

 

 

When glucose levels rise in blood, a person is said to suffer from the disease called diabetes or diabetes mellitus. Diabetes has now become a very common disease. To keep pace with the fast flowing life, people have adopted sedentary lifestyle, inactivity, faulty food habits, and this has caused almost every house to have a patient of diabetes.

Normally the carbohydrates we consume take the form of glucose. The hormone, insulin secreted by our pancreas breaks down the glucose, makes it absorbable by the body cells, and in the process converts it in to energy. When pancreas produces insufficient insulin or when body cells become insulin resistant, glucose collects in blood, leading to diabetes.

Diabetes can be kept under check, and the patient can lead a hale and hearty life. But if not timely diagnosed, it can be fatal causing serious damage to kidneys, liver, heart, eyes and even the nervous system.

 

Types of Diabetes

Diabetes is mainly of three types – Type 1, Type 2 and Gestational. Type 1 diabetes is caused due to insufficient insulin production. The patient in this case, has to take insulin injections. Type 2 is caused due to cells growing non-reactive to insulin and Gestational diabetes occurs in women during pregnancy.

Symptoms of Diabetes

1. Increased urination

2. Increased hunger

3. Increased thirst

4. Loss of weight

5. Fatigue

6. Irritability

7. Nausea and vomiting

8. Blurred vision

9. Passing of acidic urine with a sweet smell

10. Poor wound healing

11. Intense itching around genitals

 

Normal Blood Glucose Readings, Range and Chart

Normal blood glucose readings indicate the amount of glucose that should normally be present in the blood stream. Normal blood glucose should range between 70 to 150 mg. Levels are lower in the morning, when the body is on fast and rise after the meals. Actually glucose level readings depend on factors like the amount of food consumed, whether one has done exercise or not before the blood test and so on. If glucose levels are consistently above 150 mg, the condition is known as hyperglycemia or high blood sugar, and the person is said to be diabetic. If the readings are below 70 mg, the condition is known as hypoglycemia. Normal blood glucose readings and range depend on how the blood glucose has been tested. Testing of blood glucose can be done through the following ways.

1. Fasting blood glucose test-This test is done when the body is on fast for more than eight hours. The time span between the previous day’s dinner and the next day’s breakfast makes up for the body’s fasting period, and it is suitable to take the fasting blood glucose readings at that time. Normal fasting blood glucose level should be less than 110 mg/dl. If it is above 126 mg/dl, the person is said to be diabetic.

2. Random blood glucose test-This test is done any time. The normal count should be in the mid 100′s. If the reading is 200 or above, the person is diagnosed with diabetes.

3. Oral glucose tolerance test-In case of this test, the patient is made to drink a sugar water solution after fasting overnight. Glucose levels in blood are then tested over several hours. In a non-diabetic person, the glucose levels rise after drinking the solution and then fall quickly. In a diabetic, glucose levels will at once soar higher than normal, and will not drop as quickly. A normal glucose reading should be 140 mg/dl two hours after drinking the solution. If the reading is 200 mg/dl or more, the person is said to be diabetic.

 

Chart

Normal person

1. Minimum fasting value – 70 mg/dl.

2. Maximum fasting value – 100 mg/dl.

3. Post-Prandial – less than 140 mg/dl.

 

Pre-diabetic

1. Minimum fasting value – 101 mg/dl.

2. Maximum fasting value – 126 mg/dl.

3. Post-Prandial – 140-200 mg/dl.

 

Diabetic

1. Minimum fasting value – more than 126 mg/dl.

2. Maximum fasting value – 126 mg/dl.

3. Post-Prandial – more than 200 mg/dl.

 

About the author: Elvira Filinovich Read about Diabetes Natural Treatment and its benefits. Know about Diabetes Supplement. Find how Diabetes Supplements help lower blood sugar naturally.

Article Source:
http://elvirafilinovich.articlesnare.com/diabetes-articles/normal-blood-glucose-levels-range-chart-and-reading-to-know.htm


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