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Typefreediabetes.com – Diabetes Menu Planner

November 26, 2011 · Posted in Diabetes Resources, Diabetes Treatments · Comment 

By: Type Free Diabetes

 

A diabetes menu planner is very important for people with Type 2 diabetes. That is because Mediterranean Food Pyramid the foods they eat to be as healthy as possible. The food you eat has a direct impact on your blood glucose, body fat, and overall health. That is why it is so important for diabetics to create a realistic diabetes diet plan. Insulin-resistant people have special diet needs.

The Need for a Diabetic Diet Plan

As a Type 2 diabetic, you need to be careful about the excess fat on your body. But, more importantly you need to be careful about the amount of sugar (from sugar added in processed foods, and from starches like white rice or white potato or white bread) that you eat with each diabetes type 2 recipes and meals.

For example, simple starches like white rice may spike blood sugar levels very high, very quickly for a diabetic and non-diabetic. The speed of the rise of sugar in the blood is predicted by the glycemic index rating. So, for a diabetic, eating simple starches like white rice may require careful planning.
People with diabetes must really understand the value of using the glycemic index and glycemic load concepts as important tools for eating healthy. If you must eat white rice or white potato or white white bread, plan to have protein/meat and vegetables (complex carbs), with a small amount of rice on the plate. Therefore, diabetics should always make good choices of the foods that they eat. Good choices in carbs include what you eat (on the glycemic index list) and how much you eat (as measured by glycemic load).

Diabetes Menu Planner

One of the best ways for diabetics to control the quality of their meals is to plan their diabetes menus. diabetic diet meals planning means that you create a menu for the day, week, or even month that you stick to. A good diabetes menu plan will include diabetes snack options that will help to control your appetite as well as different diabetic meal options so that you don’t get bored by eating the same foods over and over again.

We at TypeFreeDiabetes.com prefer the Mediterranean food pyramid because it includes higher glycemic index carbs that most food pyramids. Obviously, the larger amounts of food and activities start at the bottom suggesting daily use, and gets smaller as you move up (weekly) toward the top which suggest monthly use.

Diabetes Menu Planning Goals

The goal of every diabetes menu plan should be to ensure that you have a balanced diet with an appropriate amount of:

Diabetes carbohydrates (45%-65%) – Use more low Glycemic Index carbs than high
Proteins (10%-35%) – Keep it lean
Unsaturated fats (20%-35%) – Monounsaturated and polyunsaturated

Diabetic diet menu planning is an also an excellent way to keep track of calories.
The average person should consume about 2,000 calories per day to ensure that their body functions properly and they have enough energy to be active. It is also recommended that the average person consumers about:
100 grams of protein (at 4Cal/gram)
275 grams of carbohydrates (at 4 Cal/gram)
56 grams of fat (at 9 Cal/gram) each day (yes – it is actually important to consume fat – that is monounsaturated fats and polyunsaturated fats from plants and fish). Eat as little saturated fats as possible. Saturated fats mostly come from non-fish animals, like birds, cows and pigs.

http://www.typefreediabetes.com/ is dedicated to providing you the tools and resources to help you build your diabetic diet plan. A good Diabetes menu plan will not only provide information that is based on careful research 2000-Calorie-Meal-Plan, but we also provide a range of recipes for diabetes (including diabetes snacks, vegetarian recipes, and even diabetes desserts) that are suitable for any healthy diet.

Check out our Nutrition and low fat dessert recipes sections for more information about how you can plan your tasty diabetes menus and live a healthy diabetes life style by eating well! Remember, the food choices you make will have a major impact on your blood sugar. Bad food choices will raise your blood sugar, that will cause you to use more diabetes drugs, or make you suffer severe diabetes complications. The choices are yours to make. Prevention is much more pleasant that the cure.

Typefreediabetes offers a full line of diabetes diabetic supplies online, including; diabetic socks for men, durable diabetes medical equipment, and blood glucose test meter and facts about diabetes. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.
Check out for Body Fat Measurement and Body fat weight scale


Article Source: http://www.articlesnatch.com

About the Author:
TypeFreeDiabetes.com is the premier source for your diabetic needs on-line. At TypeFreeDiabetes.com, you can enjoy a balanced diabetic lifestyle by learning about – how to control blood sugar, lower body fat, diet to prevent diabetes, reduce diabetes medications and reverse diabetes complications.

Milk The Deadly Poison

November 25, 2011 · Posted in Diabetes Prevention, Health Information · Comment 

Uploaded by armanddarke on Sep 20, 2006 to YouTube

For More Information about Milk go to: http://www.notmilk.com/
Read Robert Cohen’s book Milk The Deadly Poison Available at Amazon.com or other major bookstores.

About the Author

Robert Cohen performed research in the 1970′s on the hormonal effects on the brain and behavior. Twenty-five years later, this father of three became concerned about the most controversial drug approval in FDA history, the genetically engineered hormone that is now in our milk supply. Along the way, Cohen discovered that milk is implicated in causing breast cancer, osteoporosis, heart disease, and chronic childhood illnesses. Cohen’s skills as a researcher, and his passion for the safety of his family, led to his single-minded pursuit to expose the truth about milk.

Based on his exhaustive and comprehensive research over the past six years, Cohen predicted the Mad Cow Disease outbreak. His dogged determination has set the American dairy industry on its ear. To insure that all citizens of the world learn the truth, Cohen founded and is executive director of America’s Dairy Education Board, a group of nationally prominent doctors dedicated to dispelling the myth that milk is nature’s perfect food.
===
This is a 1998 Hard Copy Special on MILK. What the government doesn’t want you to know about milk. Don’t drink milk, we know it contains fat and cholesterol but did you know it contains the protein CASEIN (which is basically a glue which leads to a lot of mucous build up and other health problems like asthma and congestion), milk also contains.. powerful growth hormones, viruses, a host of deadly chemical and biological bacterial agents, bovine proteins that cause allergies, insecticides, antibiotics, all this can trigger the growth of cancer and contributes to today’s problem of obese children (ever notice why young girls breasts develop faster?).

Cow’s milk is the number one allergic food in this country. It has been well documented as a cause in diarrhea, cramps, bloating, gas, gastrointestinal bleeding, iron-deficiency anemia, skin rashes, atherosclerosis, and acne. It is the primary cause of recurrent ear infections in children. It has also been linked to insulin dependent diabetes, rheumatoid arthritis, infertility, and leukemia. Milk and refined sugar make two of the largest contributions to food induced ill health in our country.


BILL MOYERS JOURNAL : Michael Pollan Interview : Parts 1 & 2 : PBS

November 23, 2011 · Posted in Food and Corporations, Health and Politics, Politics · Comment 

GET YOUR KIDS INTO THE KITCHEN!

Uploaded by PBS on Feb 5, 2009 to YouTube

http://www.pbs.org/billmoyers

Bill Moyers sits down with Michael Pollan, Knight Professor of Journalism at UC Berkeley, to discuss what direction the U.S. should pursue in the often-overlooked question of food policy. Pollan is author of IN DEFENSE OF FOOD: AN EATER’S MANIFESTO.

Part 2


Weight Loss Diet – Is Your Medicine Making You Fat!

GET YOUR KIDS INTO THE KITCHEN!

 

 

By Shane Nolan

 

Few people taking Medications for common Ailments expect to gain Weight! Those pills the Doctor or Specialist recommend or prescribed may be what is causing you to stack on the Kilos and making your weight loss diet even more difficult to manage. Many drugs can boost your appetite, cause bloating and slow your metabolism to a crawl. Here’s what to do.

Pharmaceutical Drugs on the market today are known to have many side-effects with some possibly being worse than the symptoms they are supposed to be relieving.

* STEROIDS-weight loss reversal.

> Some patients on Steroids can have an increase in their weight by up to 7% or more. Studies have found some patients had weight gains of up to 12.5 to 15 kilograms with long term use.

> Steroids treat conditions such as allergies, asthma and arthritis conditions. They mimic hormones that regulate your metabolism and immune system, and help by reducing inflammation and suppressing the immune system. However, an excess of steroids can mimic levels of Cortisol, the stress hormone. As the body needs more energy when stressed, it re-distributes fat to the stomach for easy access. Fat is also sometimes stored on the back of the neck, a condition known as Cushing’s Syndrome.

> Steroids also cause more sugar to be released into your blood, which is stored as fat, causes fluid retention and can greatly decrease the benefits of your weight loss diet.

> Obesity specialist study comments: “Corticosteroids commonly lead to weight gain by increasing appetite and depositing fat in the abdomen and trunk. Doctors should explain to patients that weight gain can occur and advise that they increase their activity levels and focus more on their weight loss diet or regime”.

> Talk with your doctor or specialist if you have any concerns on any medications you may be taking. If possible, try to reduce the strength of your medication or reduce the amount taken, but ONLY if you have been advised by your doctor or specialist first.

> Try Other Options- Many natural health products on the market today can help you with your ailments, just as well as, and very often much better than most pharmaceutical drugs. Natural products for your weight loss diet, arthritis and general health are safer and better options.

*DIABETES DRUGS-weight loss Inhibitor.

> Possible Weight Gains- Sulfonylureas lead to weight gain of 2.5 to 5 kilograms during the 1st year of taking this drug. TZD’s have been linked to weight increases of 1 to 2.5 kilograms over a year.

> Many people with type 2 diabetes are prescribed Sulfonylureas, which stimulates the body to make more insulin to lower blood sugar levels. But. sometimes they cause blood sugars to drop so far that they cause hunger and make patients eat more putting pressure on your weight loss diet regime.

> Another group of diabetes drugs, Thiazolidinediones (TZD’s), help make the body more sensitive to insulin, but also cause it to hold onto salt, causing swelling and weight gain inhibiting your weight loss.

> The Australian Diabetes Council state that some medications do not contribute to weight gain, such as Biguanides and Dpp-4 Inhibitors. But there are other medications that will contribute to weight gain.

> All medications have side-effects, if you are concerned about heart disease, gaining weight etc, exercising for 30minutes every day and a quality weight loss diet of natural products, can be incredibly helpful.

> The Australian Diabetes Council dieticians state that weight loss for people with type 2 diabetes who are also overweight is extremely difficult and can be very stressful. A quality diet and proper control is vitally important in controlling and preventing further complications.

> Natural products with no side-effects can help your body with vital ingredients which help your major organs, and to provide the necessary boost to promote overall bodily functions.

*BLOOD PRESSURE DRUGS-makes weight loss difficult.

> Beta Blockers treat high blood pressure, anxiety and irregular heart beat by lessening your adrenaline’s action on the nervous system. Eventually, blood pressure drops and the heart and your metabolism slows. These drugs can also make patients feel very tired and make weight loss difficult as well.

> Beta Blockers do not usually cause weight gain themselves but can make it very difficult for weight loss. Because these drugs limit how fast the heart can beat, they can reduce the ability to be fully active and burn fat.

> Some patients may be able to switch to Ace Inhibitors, which dampen down levels of the hormone Angiotensin 11, these relax blood vessels and makes blood pressure drop without sparking hunger pangs.

As stated above, every pharmaceutical drug has some side-effect which can be very dangerous and can cause organ damage, ulcers, or some nasty ailment when the product was originally administered to help another ailment. Plain and simply, these drugs are not good for the human body and it’s organs.

If you are truly concerned about your current medication, there are many other Natural Weight Loss, Heart Health, Arthritis Pain Relief and general Overall Health Products available today that can achieve excellent results.

For more Information about natural products you can Email me or Visit the Natural Health Product Blog to learn more or View more about the great products, on the links below. Natural products are easily absorbed by the body are a better and much safer option for You or Your loved ones!

Regards Shane Nolan

Source: Published At: Isnare.com Free Articles Directoryhttp://www.isnare.com/

—Email Me.—Visit Natural Health Products Blog!View Products and Learn More!!

The Medicare Blog – Diabetes Screenings, Supplies, Training

November 9, 2011 · Posted in Diabetes Resources · 55 Comments 

 
  

The official blog for the U.S. Medicare program. For more information, please visit www.medicare.gov

 

 

 

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Diabetes Screenings, Supplies, and Training – Medicare Has You Covered

October 27 by Centers for Medicare & Medicaid Services

Diabetes affects millions of people – are you one of them? Medicare covers supplies and self-management training to help you manage your diabetes. Many people with diabetes don’t know that they have it – and Medicare covers screening tests so you can find out if you do.

If you’re at high risk for developing diabetes, Medicare covers up to two fasting blood glucose (blood sugar) tests each year. If your doctor accepts assignment, you pay nothing for this test. You may be at high risk for diabetes if you have high blood pressure, high cholesterol, obesity, or a family history of diabetes. Talk to your doctor to find out when you should get your free screening test.

If you have diabetes, Medicare covers many of your supplies, including test strips, monitors, and control solutions. In some cases, Medicare also covers therapeutic shoes if you have diabetic foot problems. You pay 20% of the Medicare-approved amount for these supplies.

Medicare also covers diabetes self-management training to help you learn how to better manage your diabetes. You can learn how to monitor your blood sugar, control your diet, exercise, and manage your prescriptions. Talk to your doctor about how this training can help you stay healthy and avoid serious complications.

Take control of your health – talk to your doctor today about screening tests and what supplies and training you may need for your health.

 

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@katiecouric: Americans and Food

November 5, 2011 · Posted in Food and Corporations, Video · 34 Comments 

Source: Uploaded by KatieCouric on Feb 16, 2010 to YouTube

What we eat, why we eat so much of it, and what it means for our health. Katie Couric talks food with with former FDA Commissioner Dr. David Kessler and "Fast Food Nation" author Eric Schlosser


Kidney and Urologic Information – A to Z

November 2, 2011 · Posted in Health Resources · 37 Comments 

 

National Kidney & Urologic Diseases
Information Clearinghouse (NKUDIC)

A service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), National Institutes of Health (NIH)

National Institute of Diabetes and Digestive and Kidney Diseases Logo.

 

 

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The NKUDIC Clearinghouse is a service of the National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health.

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Isorhamnetin – A Natural Way To Prevent Cancer and Diabetes

November 1, 2011 · Posted in Alternative Medicine, Diabetes Information, Diabetes Prevention · Comments Off 

 

By: Tom Parker

 

Isorhamnetin is a flavonol and phytonutrient (a group of chemical compounds that are found in plant based foods but not considered essential to human health) that has been linked with cancer and diabetes prevention. In this article I will be discussing isorhamnetin in greater detail and providing you with a summary of its main functions, the best food sources, the recommended daily allowances (RDAs) and the potentially adverse effects of consuming too much or too little.

1) DISCOVERY:


Isorhamnetin was discovered by the Hungarian biochemist Albert Szent-Gyorgyi in 1938 as part of the flavonoid family. Gyorgyi initially believed that he had discovered a new vitamin and so named the flavonoids vitamin P. However, it was later discovered that unlike vitamins, the flavonoids are not essential to human health.

2) FUNCTION:


Like many of the flavonols, isorhamnetin is a powerful antioxidant which protects your body’s cells from damaging free radicals (harmful by-products of oxygen related reactions). It can also prevent multiple types of cancer (including esophageal cancer, liver cancer and lung cancer) and reduce the complications associated with diabetes (which include diabetic cataracts and high blood glucose levels). In addition to this, isorhamnetin can help keep your heart healthy by preventing arteriosclerosis (hardening and loss of elasticity within the arteries), preventing high blood pressure and protecting the heart’s cells against oxidative damage.

3) RDA:

Isorhamnetin is not believed to be essential in humans so no RDA has been established for this flavonol.

4) FOOD SOURCES:

Isorhamnetin can be found in numerous plant based foods. Some of the best sources include almonds (7.05 milligrams (mg) per 100 grams (g)), chives (6.75mg per 100g), dill weed (43.5g per 100g), fennel leaves (9.3mg per 100g), red onion (4.25mg per 100g) and turnip greens (between 5mg and 10mg per 100g).

5) OVERDOSE SYMPTOMS:

At the time of writing no overdose symptoms have been linked with isorhamnetin consumption.

6) DEFICIENCY SYMPTOMS:

At the time of writing no deficiency symptoms have been linked with isorhamnetin consumption.

7) SUMMARY:


Whilst there is still a lot more research to be done on isorhamnetin, the early signs are very promising. Not only can it help you fight a number of nasty health conditions (including cancer and diabetes) but it also keeps your heart healthy. Furthermore, isorhamnetin rich foods contain high levels of other health boosting nutrients which means eating these foods allows you to unlock many more health benefits. So make sure you eat almonds, add chives to your dishes and cook with red onions to enjoy all the health benefits listed in this article and more.


Article Source: http://www.articlesnatch.com

About the Author:
Tom Parker owns Free Fitness Tips – a fantastic source of free, impartial fitness advice. You can learn more about isorhamnetin and the other flavonols by visiting his website.

Preventing Diabetic Foot Complications

October 26, 2011 · Posted in Diabetes Information, Diabetes Prevention · Comments Off 

 

 

 

 

By: Bruce Lashley

 

Foot amputation is one of the most serious complications that diabetics may encounter. Fortunately, diabetics do not have to bear the burden of keeping their feet healthy alone. Not all amputations associated with diabetes can be avoided, but with routine foot examinations by a podiatrist and daily self-examination of the feet by the patient, diabetic foot complications may be prevented. In order to thwart these complications, an understanding of how and why these problems occur must be recognized.

Understanding Diabetic Foot Complications: Diabetes causes an increase of sugar levels in the blood, which causes a process of “glycosylation” to be increased. Glycosylation is a normal process in the body that attaches chains of molecules to protein found in nerves, tendons, and cartilage. Increased glycosylation, over time, begins to damage the function of these structures.

A vital function of nerves is the ability to convey pain, which allows us to recognize problems with our body. Due to the importance of pain as our body’s fire alarm, damaged nerves become a major risk factor for formation of diabetic foot wounds. Increased glycosylation of nerves leads to decreased pain sensation and therefore results in the loss of protective sensation. This situation becomes detrimental to diabetics, who are now unaware of small lacerations, wounds or callus on their feet that might lead to more serious complications such as ulcers and bone infections. If wounds are left untreated, they may result in amputation.

In addition to increased sugar levels, diabetics also tend to have high lipid concentrations in the blood. This produces the build up of plaque in the arteries, which results in poor circulation to tissues. Tissues depend on blood circulation for nutrients and oxygen to stay healthy and fight infections. Consequently, circulatory problems may not directly lead to ulcers on the feet, but exacerbates diabetic foot complications by creating a poor environment for wounds to heal.

 
The Role of the Podiatrist in Diabetic Foot Care: Podiatric diabetic foot examinations are used to assess the risk of diabetic wounds and usually follow a methodical procedure that examines the entire foot from joint mobility and skin condition to nerve and vascular function.

 
Vascular Exam: In a routine diabetic foot exam, circulation is determined by feeling for pulses in the feet. If pulses are not felt or are weak, then an ultrasound Doppler test may be used to listen and record the status of the pulses. If the Doppler test indicates poor circulation, the podiatrist may refer the patient to a vascular physician in order to treat the patient to enhance the blood circulation to the feet. The podiatrist may also observe any swelling, skin color changes, and cold temperature in the feet, as this may indicate poor circulation as well.

Neurological Exam: In a neurological exam of the foot, the loss of protective sensation is assessed by using an instrument called a Semmes-Weinstein Monofilament, which is made out of a thin plastic wire. While the podiatrist touches the patient’s feet with the monofilament wire, the patient closes his or her eyes and tells the doctor whether or not they feel the instrument. An inability to feel the wire indicates that the patient cannot appropriately protect himself or herself from injury. These injuries can be cuts, callus or foreign body. It is important to note that neglecting the discovery of any of these injuries even for a single day can lead to an ulcer and later, an amputation.

Skin Exam: During the skin exam, calluses, cracking, and nail conditions are noted and evaluated. Thick nails may result in painful ingrown nails or pressure soars that can harbor bacteria and lead to infections in the foot. . The condition of the skin is examined as well to ensure that there is no fungal growth, foreign bodies, and excessive moisture or dryness that promotes bacteria growth and skin deterioration.

Muscular Exam: In order to prevent excessive pressure on the feet, bony prominences will be identified. The range of motion of joints is assessed by measuring joint motion with a tractograph. If there are painful bony prominences and decrease joint mobility, specialized diabetic shoes may be needed to provide extra depth for the feet and decrease friction against the skin. The combination of increased pressure and loss of protective sensation increases the risk of ulcers in diabetic patients. Additionally, muscle strength is evaluated in order to determine the stability of the foot. If muscle strength is found to be weak, bracing may be recommended to provide support.

 
The Role of the Diabetic Patient and Family Members in Diabetic Foot Care: The responsibility of the diabetic patient and family members in preventing diabetic foot complications is just as important as the roles of the podiatrist. Here are tips to take care of diabetic feet:

 
1. Since diabetics are at risk of losing sensation in their feet, it is imperative that self-inspection of the feet is performed every day. If it is difficult to bend the knees to see the bottom of the foot, a magnifying mirror can be used. The mirror can be placed on the ground, while the patient looks to find any sores or foreign objects in the feet. If there are family members to assist the patient, they can inspect the feet for any wounds as well. If lesions are noted, the patient should see a podiatrist promptly to ensure timely and proper treatment of the wound.

2. Routine podiatric visits are important in maintaining diabetic foot health, especially since during these visits, calluses and nails can be debrided to relieve any excessive pressure to the feet. Furthermore, routine visits can provide early warning signals of impending problems, as detailed in this article.

 
3. Diet and blood sugar level should be controlled to decrease the progression of loss of protective sensation in the feet.

4. Daily foot hygiene should be incorporated into diabetic foot care. This includes washing the feet and changing socks daily. Making sure that the foot has adequate moisture, which can be ensured by moisturizing lotion. Be careful with over-moisturized feet for this may lead to the breakdown of skin.

5. Ensure that shoes fit comfortably to avoid pressure to the feet. When buying shoes, a wide toe box is advised.

6. Avoid walking barefoot to prevent stepping on foreign objects.

 
8. Be cautious when taking baths or going to steam rooms because with decreased sensation, the chances of getting burns increases. When taking baths, test the water first with a thermometer or your hand.
Copyright (c) 2010 Bruce Lashley


Article Source: http://www.articlesnatch.com

About the Author:
Bruce Lashley, DPM
Dr. Lashley is a podiatrist practicing in midtown Manhattan for the past 27 years. He specializes in the conservative and surgical management of the foot.
In October 2009, Dr Lashley moved his office to a new modern facility at 353 Lexington Avenue, in NYC.
For more information on Dr. Lashley visit his web site.
http://www.footdoctornyc.com/

American Diabetes Month – Time To Raise Awareness Of Diabetes Prevention And Control

October 26, 2011 · Posted in Diabetes Information, Diabetes Prevention · 55 Comments 

 

 

 

 

By: Fabiola Delgado de la Flor

 

Diabetes is a severe illness that affects nearly 25.8 million or 8.3% of the American population. Its incidence has been increasing exponentially with every passing year. In the year 2007 alone, almost 250,000 deaths were attributed to Diabetes – directly or indirectly. Sadly, this figure has been rising every year. However, you can contribute to the cause and help to create awareness by wearing awareness ribbon pins during American Diabetes Month this November.

First of all, it should be realized that amongst the 25.8 million people who are affected by Diabetes, nearly one third of them are not aware of it. Either intentionally or unintentionally, they do not take the occurrence of Diabetes seriously, making the disease’s severity only worse. As such, it is our responsibility to make people conscious about it. You can increase awareness by wearing red ribbons and by educating people in your community about this condition. What you do can help to save lives from potential risk.

The American Diabetes Month is filled with events all around the country that not only call for people who are affected by the disease but also people who do not have it as well. You should realize that 79 million people have been diagnosed with pre-diabetes; a condition in which some of the symptoms of diabetes are observed. All they need to do is avoid factors that only speed up the progress of diabetes. During Diabetes Awareness Month, it’s important to educate these people about what they can do to prevent contracting the disease which in the medium and long term can save their lives.

Diabetes is not only a deadly disease, but it is also one which can cause the occurrence of other life-threatening conditions, such as blindness, heart diseases, foot ulcers, chronic pain, and even kidney failure. Moreover, the occurrence of heart strokes is often worsened when it occurs in conjunction with high blood sugar.

On the other hand, people suffering from diabetes often become quite depressed. Not being able to do what you want or physical limitations, sometimes make people victim of clinical and chronic depression. In November, you can show to these people that there’s hope and that you care by taking part of this national crusade.

Whether you have diabetes or not, it’s very important to support this cause and help to spread awareness. There are many ways you can team up for this campaign, from volunteering, donations, events or simply by wearing red ribbon pins during the month of November, it’s up to you how you want to take action!


Article Source: http://www.articlesnatch.com

About the Author:
Sienna Pacific is a manufacturer of Awareness Pins and Cure Diabetes Stickers of the highest quality and offers free artwork with your Custom Lapel Pins order. Or if you wish, you can browse their awareness products in their online store.

Two New Reasons to Worry About Air Pollution: Obesity and Diabetes

October 22, 2011 · Posted in Health and Politics · 39 Comments 

 

Amy Westervelt

By  Amy Westervelt, Contributor to Forbes

The debate over air pollution and, more specifically, the regulation of air pollution, raged on this week as the Environmental Protection Agency (EPA) watered down its cross-state pollution rule and House Republicans moved to delay new rules on toxic air pollution from cement plants, solid waste incinerators, and industrial boilers. These latest debates come on the heels of President Obama’s move last month to renege on promises to tighten up smog standards, a decision that angered environmentalists and led to speculation that EPA Administrator Lisa Jackson might be ready to walk. In all cases, the argument against regulation goes something like this: The last thing a down economy needs is new regulation, and the EPA is overstepping its boundaries.

These arguments center largely around the idea that current air pollution regulation is good enough as-is, and that any further restrictions are aimed at tackling environmental issues and climate change, both typically seen as luxuries in a down economy. But research is continuing to pile up in support of the claim that not only are current air pollution regulations inadequate, but that air pollution is very much a public health issue.

When viewed through the public health lens, the economic arguments against regulation of air pollution begin to unravel, particularly in the face of rising healthcare costs. Consider, for example, a spate of new studies that have found a rather convincing correlation between the presence of small particulate matter (PM2.5, the ultrafine particles blown into the air by road traffic, coal-fired power plants, industrial manufacturing, and residential wood fuel combustion) and both obesity and diabetes.

Medical research has long supported the fact that exposure to ultrafine particulate matter increases the risk of various respiratory, cardiovascular, and pulmonary illnesses. Incidences of asthma, heart attacks, and chronic bronchitis are all higher in areas where the concentration of ultrafine particulate matter is higher. The correlation between particulate matter and these health issues is particularly pronounced in children, as well as low-income communities, which are often located closer to the sources of particulate matter (highways, factories, power plants) than their higher income neighbors.

Over the past decade, new studies have emerged that link air pollution to two of this country’s most pressing (and expensive) health epidemics: obesity and type II diabetes. Both are not only on the rise in terms of diagnoses, but also in terms of the costs associated with treatment. According to a January 2011 study by the Society of Actuaries, the current cost of the obesity epidemic in the United States is $270 billion a year. The American Diabetes Association puts the current cost of dealing with diabetes (over 90 percent of U.S. diabetes cases are type II) at $174 billion. According to the Center for Disease Control, asthma is a leading cause of school absenteeism in the United States, and the cost of treating asthma in children 18 and under alone is $3.2 billion per year. Meanwhile, financial analysts estimate the cost of tightened air pollution regulations at $130 billion. Granted, these are not budget line items that are easily swapped in for each other, but a tie-in to obesity and diabetes may just make tackling air pollution more economically viable.

Of course, no one is saying, “hey, forget about diet and exercise, just take care of air pollution!” Nonetheless, even after controlling for factors such as genetics, income levels, weight, diet and exercise, Harvard researchers found a “consistent and significant” relationship between Type II diabetes prevalence and exposure to ultrafine particulate matter in a recent study.

We actually expected there to be only a loose relationship there [between type II diabetes and air pollution], so we expected it to begin to fall apart as we looked at other risk factors,” says Harvard researcher John F. Pearson. “It was surprising to find that it held up the more we drilled into it.

Results of an animal study published by Ohio State University researcher Qinghua Sun in late 2010 revealed that early exposure to ultrafine particulates led to the accumulation of abdominal fat and insulin resistance in mice even if they ate a normal diet. Exposure levels for animals in the study were similar to those found in U.S. cities. It’s important to note that the EPA does already regulate ultrafine particulate matter, but recent studies are finding that the levels currently deemed “acceptable” remain a threat to health on various levels.

This is one of the first, if not the first, study to show that these fine particulates directly cause inflammation and changes in fat cells, both of which increase the risk for Type 2 diabetes,” said Sun, an associate professor of environmental health sciences at Ohio State University, in an announcement of the study’s results.

The study compared mice fed a high-fat diet with those fed a normal, healthy diet, and exposed some members of both groups daily to ultrafine particulate matter, controlling for all other factors. In the end, all of the mice exposed to air pollution, including those fed a normal diet, had increased abdominal and subcutaneous (under the skin) fat.

These findings suggest that fine particulate pollution exposure alone, in the presence of a normal diet, may lead to an increase in fat cell size and number, and also have a proinflammatory effect,” said Sanjay Rajagopalan, senior author of the study and the John W. Wolfe Professor of Cardiovascular Medicine at Ohio State.

Last year, the U.S. Department of Veterans Affairs decided that the link between air-borne dioxin (an ingredient in Agent Orange, and also a common air-borne pollutant emitted by waste incineration, some chemical manufacturing processes, cars and trucks, and other industrial sources that burn fuel) and diabetes was so strong, it compensated 270,000 veterans for diabetes linked to dioxin exposure.

Increasingly, health research seems to be pointing to a need for stricter regulation of air pollution.

PM2.5 [ultrafine particulate matter] is regulated specifically because of its health impacts, so it’s already recognized as a risk factor for heart attack, stroke, and lung disease,” says John S. Brownstein, PHD, co-author of the Harvard study. ”What was surprising is that even with EPA regulation there was still this gradient from the areas that were less polluted to those that were within the EPA limits, but at the higher end of the limit.

Source:  Amy Westervelt in Organic Consumers Association (OCA)/Forbes 

Shed Pounds Simply With The Help of HCG

October 17, 2011 · Posted in Health Information · 33 Comments 

 

 

 

 

  By: Sam Miles

 

 

 

The HCG diet menu may keep your calories low, but its packed full of delicious meals that are bound to keep you satisfied day after day. The foods recommended are pretty straightforward in nature, but tend to be combined to make an exquisitely delicious menu. Crispy Onion Rings, Green Apple Salad, Ginger Steak Wraps and Orange Dream Smoothies are a couple of the scrumptious HCG diet recipes to feast on.

Losing at least 1 pound each day is just what most people experience on HCG. This isn’t a liquid diet that really needs intense deprivation to get to your weight loss goals. HCG gives you everything you need to stay satisfied the whole diet. Not only will you be provided incredible recipes and food selection, HCG naturally keeps you feeling full. Within moments of taking oral HCG, you’re going to be astonished at how soon your appetite vanishes! The food you’re left to consume will be more than enough to keep your stomach nice and full. Its amazing at how far 500 calories can go when due to the right recipes and diet.

You can find different food allowances for many HCG levels. For the principle diet phase, HCG allows 1 protein serving, 1 vegetable serving, and 1 fruit serving, two times a day. There are usually other tiny allowances for example Melba toast, milk, coffee, tea, mineral water, spices, and Stevia in various amounts. If you happen to be not used to the HCG diet menu, it is beneficial to acquire recipes by those who have actually been on the diet before!

The best suppliers are the ones who provide a recipe manual/book to help you get started. Having a simple reference before going out to the grocery store can save you a lot of time and money in food. Pick the recipes that catch your eye and also be pleasantly surprised about how tasty and filling the HCG approved foods could be.

Stevia, an all-natural sweetener can become your best friend on HCG. Use it to help with making lemonades, dessertseven sodas! Stevia is on the market in a wide selection of flavors and sold at many HCG suppliers.

The secret to succeeding on a diet is to get the right tools. Using a well-built HCG diet menu is crucial. Skip the footwork, and find HCG diet recipes that are bound to help mealtime become a thing that you can look toward.


Article Source: http://www.articlesnatch.com

About the Author:
Have you been seeking for a long-term fat loss solution that actually functions? Well look no additional then the HCG Diet Menu. The HCG diet recipes have been utilized since the 1950 to help overweight people overcome their issues when and for all. The HCG targets abnormally stored body body fat and can allow you to drop 1 pound every day or even far more.

FDA Approves Combination Therapy Drug – Juvisync

October 11, 2011 · Posted in Diabetes Resources · 1 Comment 

FDA, U S Food and Drug Administration

 

FDA NEWS RELEASE

For Immediate Release: Oct. 7, 2011
Media Inquiries: Morgan Liscinsky, 301-796-0397
Consumer Inquiries: 888-INFO-FDA

FDA approves combination therapy Juvisync
First combination drug to treat type 2 diabetes and high cholesterol in one tablet

The U.S. Food and Drug Administration today approved Juvisync (sitagliptin and simvastatin), a fixed-dose combination (FDC) prescription medication that contains two previously approved medicines in one tablet for use in adults who need both sitagliptin and simvastatin.

About 20 million people in the United States have type 2 diabetes, and they often have high cholesterol levels as well. These conditions can lead to increased risk of heart disease, stroke, kidney disease and blindness, among other chronic conditions, particularly if left untreated or poorly treated.

Sitagliptin is a dipeptidyl peptidase 4 (DPP-4) inhibitor that enhances the body’s own ability to lower elevated blood sugar and is approved for use in combination with diet and exercise to improve glycemic control in adults with type 2 diabetes. Simvastatin is an HMG-CoA reductase inhibitor, or statin, approved for use with diet and exercise to reduce the amount of “bad cholesterol” (low-density lipoprotein cholesterol or LDL-C) in the blood.

“This is the first product to combine a type 2 diabetes drug with a cholesterol lowering drug in one tablet,” said Mary H. Parks, M.D., director of the Division of Metabolism and Endocrinology Products in the FDA’s Center for Drug Evaluation and Research. “However, to ensure safe and effective use of this product, tablets containing different doses of sitagliptin and simvastatin in fixed-dose combination have been developed to meet the different needs of individual patients. Dose selection should factor in what other drugs the patient is taking.”

This FDC is based on substantial experience with both sitagliptin and simvastatin, and the ability of the single tablet to deliver similar amounts of the drugs to the bloodstream as when sitagliptin and simvastatin are taken separately. Juvisync is a convenience combination and should only be prescribed when it is appropriate for a patient to be placed on both of these drugs.

Juvisync was approved in dosage strengths for sitagliptin/simvastatin of 100 mg/10 mg, 100 mg/20 mg and 100 mg/40 mg. The company has committed to develop FDC tablets with the sitagliptin 50 mg dose, as Juvisync 50 mg/10 mg, 50 mg/20 mg and 50 mg/40 mg. Pending availability of the FDC tablets containing 50 mg of sitagliptin, patients who require this dose should continue to use the single ingredient sitagliptin tablet. There is no plan to develop FDCs with the sitagliptin 25 mg dose as use of this dose is quite low.

Simvastatin is currently marketed in dosage strengths of 5, 10, 20, 40, and 80 mg. Due to recent restrictions placed on the use of the 80 mg dose because of a higher risk of muscle toxicity, there will not be a FDC using this dose. There is also no plan to develop FDCs with the simvastatin 5 mg dose as use of this dose is quite low as well.

The FDA has recently become aware of the potential for statins to increase blood sugar levels in patients with type 2 diabetes. This risk appears very small and is outweighed by the benefits of statins for reducing heart disease in diabetes. However, the prescribing information for Juvisync will inform doctors of this possible side effect. The company will also be required to conduct a post-marketing clinical trial comparing the glucose lowering ability of sitagliptin alone compared to sitagliptin given with simvastatin.

Juvisync is approved with a Medication Guide that provides important information to patients. The most common side effects of Juvisync include upper respiratory infection; stuffy or runny nose and sore throat; headache; muscle and stomach pain; constipation; and nausea.

Juvisync is manufactured by MSD International GmbH Clonmel, Co. in Tipperary, Ireland.

For more information:

Source:  The FDA, an agency within the U.S. Department of Health and Human Services, protects the public health by assuring the safety, effectiveness, and security of human and veterinary drugs, vaccines and other biological products for human use, and medical devices. The agency also is responsible for the safety and security of our nation’s food supply, cosmetics, dietary supplements, products that give off electronic radiation, and for regulating tobacco products.

Energy Shots: what will marketers dream up next? by Marion Nestle

October 10, 2011 · Posted in Diabetes and Youth, Food and Corporations · Comments Off 
  • This article is reprinted from Marion Nestle’s blog, “Food Politics”

Food Politics

by Marion Nestle

Sep-25-2011

 

A few months ago, the Committee on Nutrition of the American Academy of Pediatrics published a position paper on sports and energy drinks in the diets of children and adolescents.

The committee distinguished sports from energy drinks:

Sports drinks: beverages that may contain carbohydrates, minerals, electrolytes, and flavoring and are intended to replenish water and electrolytes lost through sweating during exercise.

Energy drinks: also contain substances that act as nonnutritive stimulants, such as caffeine, guarana, taurine, ginseng, l-carnitine, creatine, and/or glucuronolactone, with purported ergogenic or performance-enhancing effects.

The operative word is “purported.” The committee’s tough conclusion:

The use of sports drinks in place of water on the sports field or in the school lunchroom is generally unnecessary.

Stimulant-containing energy drinks have no place in the diets of children or adolescents.

For the record, PepsiCo spent $113 million to market Gatorade in 2010 (says Advertising Age).

The committee was concerned about the effects of high-dose caffeine on kids. Although its report did not distinguish energy drinks from energy shots, its conclusion undoubtedly applies to those too. Energy shots are more concentrated versions of energy drinks.

This is a big issue because pediatricians are concerned about the marketing of all of these caffeine-laden drinks to kids. Marketers, the Nutrition Committee says, are pushing energy drinks to kids as low-calorie “healthier” alternatives.

BeverageDaily.com asked Red Bull, the leading energy shot seller, about its marketing practices. The company denies marketing its shots to kids.

We do not market our product to children and other caffeine sensitive people…The authors of this report seem to be unaware that the American Beverage Association (ABA) and also the European Beverage Association (UNESDA) have already agreed codes of practice for the marketing and labelling of energy drinks.

Maybe, but energy shots are the new hot product, so hot that FoodNavigator-USA.com has just devoted a special report to them. Sales are booming. The only concern? Can they continue? Or, will they be replaced by the even hotter new thing: energy strips?

Energy shots special edition: Flash in the pan or the runaway success story of the decade? Cynics said they would never catch on. Who would cough up $2.99 for a mouthful of caffeine, taurine and vitamins when you can enjoy a coffee and a snack – or a whole can of your favourite energy drink – for the same price?.. Read

Energy shot market still has significant growth potential, say researchers: While it might not be able to sustain its early “meteoric” growth rates, the energy shots market still has significant growth potential and can potentially target a far wider audience than energy drinks, market researchers have predicted… Read

5-hour Energy increases grip on energy shots market: 5-hour Energy’s grip on the US energy shot market has tightened further in the past year, with the brand now accounting for nine out of every $10 spent in the burgeoning category… Read

Hain Celestial scores industry first with refrigerated energy shot: Hain Celestial will break new ground in the burgeoning shots market this fall with the launch of the first refrigerated energy shot… Read

Does the energy shot market have room for a new player? A David vs Goliath battle is set to be waged in the US energy shots sector as two ex-Marines seek to carve out a niche in a market so competitive that even Red Bull has thrown in the towel and made a sharp exit… Read

5-Hour Energy ramps up from seven to nine million bottles a week: 5-Hour Energy is now selling nine million bottles of its energy shots a week compared with seven million last year, a 28% rise in volume, the firm has revealed… Read

Monster Energy maker: Continued growth of energy drinks ‘remarkable’: The US energy drinks sector is continuing to generate “quite remarkable” growth despite the depressing economic climate and high gas prices, according to the owner of Monster Energy drinks and Worx Energy shots… Read

Red Bull cans energy shots and Cola in US (but not Europe): Global energy drink leader Red Bull has taken a rare step back by withdrawing Red Bull Cola and Red Bull Energy Shots from the US market – but says it has no plans to withdraw the products from the other 20 markets where they are sold… Read

Entrepreneur: Energy strips could be worth $1bn in 3-5 years: The entrepreneur behind Sheets Energy Strips – novel dissolvable strips delivering an instant hit of caffeine and B vitamins – says the category could be worth $1bn in the next three-to-five years… Read

These products are about making a fortune selling potentially harmful beverages under the guide of “healthy” to anyone wanting a quick caffeine fix.

They are about marketing, not health.

Water anyone?

Source: Marion Nestle – “Food Politics”

Diabetes Topics A to Z – 2nd edit.

October 9, 2011 · Posted in Diabetes Resources · Comments Off 

diabetes

Home : Diabetes A-Z List of Topics and Titles

Diabetes

A-Z List of Topics and Titles

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
A
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D
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Our materials come in various formats

Awareness and Prevention Series

Brief overviews to raise awareness among people not yet diagnosed.

Awareness and Prevention Series handouts

Easy-to-Read Booklets

Basic information presented in easy-to-understand terms.

Easy-to-Read Booklets

Fact Sheets

In-depth information for patients, health professionals, and students.

Fact Sheets

National Diabetes Education Program

Booklets, fact sheets, CDs, and more for consumers, health care providers, and organizations.

National Diabetes Education Program

Source: The National Diabetes Information Clearinghouse is a service of the National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health.

National Diabetes Information Clearinghouse
1 Information Way
Bethesda, MD 20892–3560
Phone: 1–800–860–8747
TTY: 1–866–569–1162
Fax: 703–738–4929
Email: ndic@info.niddk.nih.gov
Internet: www.diabetes.niddk.nih.gov

The New Health Insurance–Avoid Diabetes and Heart Disease So Your Medical Retirement Account Grows

October 8, 2011 · Posted in Health Information · Comments Off 

 

 

 

 

Submitted By: Wiley Long 

 

 

It is now estimated the average couple will need over $200,000 in retirement just to cover medical expenses. Health Savings Accounts are now giving people serious incentives to take care of their health so that money will be there when they need it in old age.

Health Savings Accounts are tax-favored accounts where someone with a qualifying high-deductible health plan can deposit money to be used for future medical expenses. The money can be withdrawn any time to pay medical expenses tax-free. Those who stay healthy and don’t withdraw the money benefit from tax-deferred growth, just like with an IRA.

Many experts now believe that 85-90% of all health problems are self-induced, and can be easily avoided if you understand how. By avoiding the most common diseases that affect modern Americans, you can delay having to take money out of your HSA, and take great advantage of the tax-deferred growth. Over a 20 year period, tax-deferred growth and tax-free use of your money to pay medical expenses during retirement could yield a 30% better return than a taxable investment.

Metabolic Syndrome: The Preventable Diseases That Almost Everyone Gets

One out of every five Americans, 45% of those in their 60′s, and two-thirds of overweight people have metabolic syndrome. An astounding 70% of Americans have at least one symptom.

The symptoms of metabolic syndrome include elevated fasting blood sugar, high LDL cholesterol, elevated triglycerides, low HDL cholesterol, and a waist circumference of 34 inches or more. Three of the top five causes of death – diabetes, cancer, and cardiovascular disease – are all related to metabolic syndrome. Metabolic syndrome could also be thought of as “pre-diabetes”. Of the cancers, prostate and breast cancer are particularly correlated with metabolic syndrome. And metabolic syndrome will soon overtake cigarette smoking as the number one risk factor for cardiovascular disease.

Yet the diseases of metabolic syndrome are almost entirely preventable by simply eating a good diet, exercising, and maintaining a normal body weight. Do so, and you avoid paying for the medications that everyone else is taking. Even more importantly, you avoid the surgery, hospitalization, rehab, and all the other expenses that come with a heart attack, stroke, colon cancer, and other related health problems.

If you are withdrawing several hundred dollars a year from your HSA to pay for cholesterol medication and blood pressure medication and other drugs, you’re going to have a difficult time growing the account. But if you stay healthy, and invest most of your money in a good mutual fund, you could easily accumulate over $500,000 in a 25 year period.

HSAs reward personal responsibility. Those who save for the future and maintain healthy lifestyle habits will be rewarded with both health and wealth in their old age.

Source: Published At: Isnare.com Free Articles Directoryhttp://www.isnare.com/

About the Author:

Wiley Long – President, HSA for America (http://www.health–savings–accounts.com) – The nation’s leading firm specializing in Health Savings Plans that works with a Health Savings Account.

Aspergers, Diabetes, Depression…is there a neurological link? – video 5:52 min.

October 7, 2011 · Posted in Diabetes · Comments Off 

Source: Uploaded by nerdgirlism on Sep 4, 2010 to YouTube

Is there a link between my diabetes, Asperger’s, and depression? Can Asperger’s be cured by activating the frontal lobe? Could the way my brain works improve or cure my Type II Diabtes and depression? HELP! I’m so confused…but in a good way because now, I can percieve things a lot stronger such as smells, tastes, and emotions. Yet I still have the same likes and interests, it’s just…not the same as before.

 

Comments:

  • The link i found between my aspergers, diabetes, and depression is Diet ! Some references would be " death to diabetes" book along with Gerson institute website. Also Raw Food Diet materials.. try it !! Only eat fruits,veggies,nuts, seeds and no gluten for 1 month ….. Also Know your on to something here and keep looking for more answers! Don’t take No for an answer !! People like you will change futures !!

    lmaombvt 4 months ago

  • My full diagnosis would be TBI (Traumatic Brain Injury) and ADHD. You can overcome depression that is something that can be cured but is difficult, diabetes can’t be :( .

    megatonhammerzelda 11 months ago

  • Asperger’s doesn’t just effect the frontal lobe it effects the partial lobes and motor cortex, it isn’t curable, it is only treatable and cannot be overcome but treatment can teach them to learn and cope with it or make them open a new door or path in improvement. I suffer from ADHD that is difficult that is mainly a frontal lobe disorder, ever since I was a young lad I had it but I stopped using meds because they never worked, now I take vitamins alternatively.

    megatonhammerzelda 11 months ago

  • When there is a change in taste sensation it could be a thyroid disorder, as it was in my case (hyper) & I suffer MDD as well(Major depr. disorder). Also have you been checked for Sjogren’s? I got that too, it sucks, some blood tests (SSA/SSB) are negative but you can still be diagnosed with it. Are your eyes dry? mouth too? I posted to your denture video. It’s my feeling if natural teeth can’t be held in gums than neither will implants esp. being diabetic…Good luck.another Catherine

    camnpog 1 year ago

  • Was there a head injury in your car accident? Sounds like a neurological disorder. Do you suffer from epilepsy? Have you been diagnosed as bi-polar? Symptoms of Manic depression can mimic all these things you are talking about. Do talk to a Psychiatrist or just a family doctor before you start self-diagnosing. . One more thing to you have OCD?Especially the ‘O’ part of OCD. Obsessive thinking can be a culprit here. Not all OCD is hand washing but can be just Pure O.

    thefilmbug 1 year ago

  • I’m no expert, but a few little bits about the connections between these three conditions. Diabetes throws off the sugar levels which causes a lot of different effects to nerves and energy levels, I don’t know what type of diabetes you have, but since you said you you’ve been eating better, I think that probably helped contribute some to your current state of mind and being. That’s my guess.

    vasniltere 1 year ago

  • I’m no doctor, but it would seem to me that if you experienced even a minor head trauma that resulted in any kind of bruising to your brain, that your body’s natural healing process would involve increased blood flow to that area of your brain, and it’s possible that at least some of that increased blood flow will remain after it’s healed. Basically, saying that you will continue to experience better blood flow in that region, post-healing. Just my best guess. :)

    BruGaleen 1 year ago

Causes of Childhood Obesity and Diabetes

October 3, 2011 · Posted in Diabetes and Youth · Comments Off 

obesity

 

 

 

 

By Max Buddenbrock 

Based on childhood obesity statistics, the First Lady has very high concerns for childhood obesity in America. If you read the newspapers, you may have seen the headline “Michelle Obama Says: Childhood Obesity a National Security Threat.” This has led to much concern for childhood obesity prevention.

Childhood obesity causes might surprise you, for there are many reasons that children are in need of weight loss. One of the childhood obesity facts that might not be apparent to many is that it is the number one health crisis among children. The childhood obesity statistics clearly show that a majority of young people weigh 20% or more than normal for their height.

 
Childhood Obesity Facts

 
1. Parental neglect is a contributing factor to childhood obesity. Neglect in this case can be in the form of not watching what a child eats or constantly supplying the wrong types of food. Another way that parents neglect their children is by allowing them to sit too much and not exercise.

2. Too many televisions in the house are another contributor to childhood obesity statistics. Every family member seems to have a television so they all can watch exactly what they want every waking hour of the day. Childhood obesity causes stem from inactivity and overeating, and they are both encouraged by watching television.

3. Fast foods should rank at the top of childhood obesity causes. It has long been known that sugars and fats are packed into the chicken, burgers, soft drinks, and fries that are so readily available in fast food restaurants. What Can Be Done Toward Weight Loss in Children?
Childhood obesity facts point directly to the lifestyles all parents not only lead but allow their children to lead, too. If America is to do anything about weight loss in children, it must begin at the parental level.

When babies are fat, no one is concerned about their weight loss because it is considered healthy for babies to be chubby. The problem arises because parents never consider children to be anything but babies until they have already developed bad habits. One childhood obesity fact that is abundantly clear is that parents do not know how to say “no” to many of the things that lead to childhood obesity statistics.

The school system has become a heavy contributor to childhood obesity causes. They may offer some healthy food choices, but children aren’t going to opt for those when they can have pizza, burgers, sugar filled sodas, and fries. Considering the opportunities children have for bad foods, it is no wonder they reach maturity without understanding about proper nutrition.

Promoting Healthier Lifestyle Habits

Eating healthier and exercising more are the prime contributors to weight loss for both children and their parents. Children learn what they live, so the earlier parents start teaching kids about proper nutrition and exercise, the more likely they will be to carry those habits on into adulthood and lead healthier lives.

 

Max BuddenbrockAbout the Author:

Mini Pharmacy is a family-owned-and-operated diabetic testing supplies business providing convenient home delivery prescription services with free shipping within the U.S. Mini Pharmacy is determined to help you easily and effectively manage your diabetes. We serve everyone who requires testing supplies by providing top-quality, brand-name diabetic and medical testing supplies and over-the-counter pharmacy items.
Mini Pharmacy
http://diabetic-supplies-online.com
2425 Porter St.
Los Angeles, CA 90021
Toll-Free: (888) 545-6464
Toll-Free Fax: (800) 280

Source: Read more: http://www.articlesbase.com/weight-loss-articles/causes-of-childhood-obesity-and-diabetes-5232467.html#ixzz1ZheSfvFi

Dry Foot Cream – How to Use It?

October 1, 2011 · Posted in Diabetes Treatments · Comments Off 

Note: This article has been reprinted as written by the author. The syntax can be a little fuzzy but the points are clear! FoodSpook

foot

 

 

 

By: Gail Luckenbach

 

For those who or someone you recognize suffers from diabetes, you then know that there’s a lot of wellness complications that go together with it. Not simply are there insulin shots to worry about, but there are lots of skin situations also. The issue that diabetics have is their skin dries out. You can get ways which they will have to just take all day to find out to it they are providing their skin the appropriate remedy. Individuals with diabetes suffer the worst skin situations on their feet. Because of this there are actually extraordinary products and services generated just for them. As being a make any difference of inescapable fact, you will discover diabetic foot socks which are commonly approved by physicians. A different imperative merchandise for anyone with diabetes is diabetics foot cream.

There are various diabetic foot cream manufacturers about the sector. As to which product or service will be the very best is dependent on you and what you have located out about each and every item. You’ll want to examine critiques and suggestions from physicians. Just after all, they are the folks would know which lotions function and which creams usually are not as efficient because they should really be. You can order your foot cream on line and save money. You’ll be able to also read through the evaluations via the internet. Internet buying is a best for any health and wellbeing care merchandise for these causes.

What you wish to glance for in diabetics foot cream can be a lotion that does additional than hydrate your foot. Thirty percent of individuals essentially have problems with diabetes in accordance to some medical practitioners and analysts. This implies that many people today have dry ft which they commonly are not caring for. Conventional lotions will hydrate your feet. Anyone with diabetes demands a cream that may also soothe the foot. Dry foot may be irritating and even from time to time unpleasant. When feet are certainly not cared for, foot may even end up numb. It is a critical problem that can avoid you from savoring your each day living. The answer to this issue can be to just take your foot overall health critically and also to care for your feet as your doctor suggests. A powerful, soothing foot cream is important.

Anyone with diabetes should really soak his / her foot in warm drinking water for at a minimum twenty minutes each and every day. Up coming they should utilize the diabetics foot cream that they have ordered. This tends to avoid dry skin, irritation, and foot numbness. If often taken care of for inside the proper way, diabetes does not have to become hazardous in your foot health and fitness. By using the correct services and next the measures to somme foot treatment, you could have the preference to not experience dry, stinging feet actually once again and keep away from foot numbness altogether.


Article Source: http://www.articlesnatch.com

About the Author:
High performance skin care company for retail Diabetics Foot Cream.

Why Everyone Needs Supplements – Dr. Gabriel Cousens

September 30, 2011 · Posted in Alternative Medicine, Video · Comments Off 

diabetes

Uploaded by TheCoolVegetarian on Jun 15, 2011 to YouTube

 

In this video, Gabriel Cousens MD, explains why supplements, vitamins and minerals are required in our diet and shares with us the ingredients necessary to achieve optimal health.

Doctor Sir Gabriel Cousens M.D., M.D.(H), D.D. (Doctor of Divinity), Diplomate of American Board of Integrative Holistic Medicine, Diplomate Ayurveda, visionary mystic, physician of the soul, and founder and director of The Tree of Life Rejuvenation Center and Tree of Life Foundation, is a leading author, world renowned spiritual teacher, expert in raw and living foods nutrition, and researcher on the healing of diabetes naturally, depression, manic depression, and some forms of psychosis (see mental wellness program).

Dr. Cousens functions as a rabbi, holistic physician, the leading live-food medical expert in the world, and according to the New York Times: “the fasting guru and detoxification expert”. He is also a psychiatrist, family therapist, Ayurvedic practitioner, homeopath, acupuncturist, medical researcher, and an ecological leader. Dr. Cousens is recognized as an internationally celebrated spiritual teacher, Essene rabbi, and founder of the Essene Order of Light. He has published research articles and lectures on a variety of medical and psychological topics. He brings a very strong medical, psychological, shamanic, biochemical, and scientific background to his work as a physician of the soul.

Dr. Cousens graduated cum laude from Amherst College, and graduated from Columbia Medical School in 1969. He completed his psychiatry residency and a two-year course in family therapy at the Boston Family Institute in 1973. He was also the chief mental health consultant for Sonoma County Head Start programs from 1973-1976.

Discussed in his latest book, There Is A Cure For Diabetes, Dr. Cousens has developed a worldwide program to heal diabetes naturally. He is speaking at medical schools and to diabetic, vegan, live food, and medical audiences in the US and internationally on this topic. His other books include: Spiritual Nutrition, Rainbow Green Live-Food Cuisine, Conscious Eating, Depression-Free for Life, Tachyon Energy, and Creating Peace by Being Peace: An Essene Sevenfold Path.

For more Info, videos, and resources please visit : http://www.thecoolvegetarian.com

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