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Apple Cider Vinegar May Be A Potential Ally Against Diabetes, Studies Show

April 20, 2012 · Posted in Diabetes Prevention, Diabetes Treatments, Natural Treatments · Comments Off 

 

 

 

By: Edwin Bartolome

 

Apple cider vinegar has been in the health spotlight for the past several years as its anti-bacterial and anti-viral properties have made it a popular home remedy for general well-being.

 

Apple cider vinegar is a type of vinegar that is made from fermented apple juice. It is produced by crushing apples and extracting the juice. After it undergoes a fermentation process, it yields a sour-tasting liquid that possesses a golden brown to amber shade of color.

Its potential impact in the fight against diabetes has increasingly become the subject of many studies and researches. As the evolution of modern lifestyles has led to a perceptible increase in the incidence of this dreaded disease, man has started to look for different ways to battle it. The sumptuous carbohydrate-rich diet of modern men consisting of bread, pasta, pizza and grains is said to be one of the major causes of the prevalence of diabetes.

This search for cures and preventatives has led to rediscovering the health benefits of such natural remedies as apple cider vinegar.

The healthy properties imparted by apple cider vinegar have been recorded throughout the ages. Hippocrates, known by many as ‘the father of modern medicine’, recommended this sour liquid for various ailments thought to be caused by bacteria such as coughs and colds. Military leaders have also prescribed applying vinegar to wounds for disinfection and cleaning.

In the modern world, diabetes has become one of the leading causes of mortality worldwide. Diabetes is an ailment where wayward elements of the body’s defense mechanisms attack the pancreas. As the pancreas produces the sugar-regulating hormone insulin, any attack renders it incapable of defending against sugars that normally accumulate in the system. If blood sugar levels increase at a rapid pace and remain unregulated, these can damage blood vessels and vital organs like the brain. Once these vital parts are damaged, secondary diseases and ailments may develop and these are typically considered as ‘diabetes complications’.

There are two types of diabetes: type 1 and type 2. Type 1 diabetes is also called ‘juvenile diabetes’ and is the case where the pancreas is not able to produce adequate amounts of insulin. It is normally treated via insulin management. Type 2 diabetes is also called adult onset diabetes and is the case wherein the body is no longer responsive to insulin produced by the pancreas. It is treated in a variety of ways.

Preliminary studies conducted in the United States have found that taking apple cider vinegar may help lower the rise in blood glucose levels after food intake. It is said that the high acetic acid content in apple cider vinegar may help slow the digestion of starch thereby reducing the glycemic or glucose index of starchy foods.

Indeed, a small study made by Arizona State University researchers and published in the Diabetes Care journal showed that people who took apple cider vinegar with their food before bedtime showed remarkably reduced glucose levels in the morning.

Advocates of taking apple cider vinegar to help in the efforts against diabetes reminded people to look for the raw, unfiltered, unpasteurized version, as opposed to processed ones that are normally available in big stores and supermarkets.

Analysts also say that vinegar dietary supplements in capsule or tablet form may not be as effective for managing blood glucose increases after meals as they don’t contain acetic acid, the primary agent for controlling it. It is still best to use the raw vinegar for this purpose.

People who use the apple cider vinegar to control diabetes say that it is best to start on the regimen slowly and gradually work their way up. The typical way of consuming this home remedy is to pour two teaspoonfuls of the vinegar in a tall glass of room temperature water and then drink before meals. This is said to help control the sugar spike when food is taken in.

Diabetes patients need to inform their doctors if they plan to use apple cider vinegar as a way to help control their ailment. There might be some medications that have been prescribed by their doctors which might have counteracting effects with the vinegar.

There are also debates raging as to whether the long-term use of apple cider vinegar is healthy for people’s bones. The vinegar reportedly drains calcium stores in the body and this result in brittle bones in the long run. Advocates of apple cider vinegar answer that it comes already with calcium and so it doesn’t need to “drain” the body of this trace mineral. More research is needed in order for this question to be fully resolved.

Suffice to say that it appears many of the answers to the ailments and diseases afflicting the citizens of the modern world can be found in natural remedies used throughout the centuries. The wisdom of the ages appears to still be highly relevant in today’s world and it is all up to us whether we choose to heed all the valuable knowledge found therein.


About the Author:
Health benefits of apple cider vinegar are discussed at HealthFoodBenefits.com

It is a comprehensive source of information on the various foods, vitamins, minerals and nutrients that are beneficial to maintenance of good health.

Learn about bitter melon health benefits, another natural diabetes remedy.

Source: Article Originally Published On: http://www.articlesnatch.com


Fast Food Babies: Parts 1, 2, 3 & 4

April 15, 2012 · Posted in Diabetes and Nutrition, Diabetes and Youth, Nutrition · Comments Off 

Documentary exploring why some parents resort to junk food feeding their babies and follows three families as they desperately try and get back on the right nutritional track.

(Part 1)

Source: Uploaded by stonerbarbiie on Jun 4, 2011 to YouTube

Our junk food addiction is dropping alarmingly down the age ladder, and we are now rearing a generation of fast food babies. This arresting documentary reveals babies and toddlers eating a diet of chips, burgers and kebabs, all washed down with bottles of fizzy cola. It explores the deep-seated reasons why parents resort to junk food feeding and follows three families as they desperately try and get back on the right nutritional track. From gentle food play to dramatic shocks, the parents team up with real experts who mentor them through the latest techniques as they try to wean their children off fast food.

(Part 2)

Source: Uploaded by stonerbarbiie on Jun  7, 2011 to YouTube

(Part 3)

Source: Uploaded by stonerbarbiie on Jun  7, 2011 to YouTube

(Part 4)

Source:Uploaded by ErmmTV on May 19,2011 to YouTube


Effective Herbal Remedy for Diabetes – Natural and Safe

GET YOUR KIDS INTO THE KITCHEN!

February 18, 2012

Author: jhonnapier

 

Diabetes, if left unconsidered can give rise to multiple health disorders in future life of person. Lifestyle plays a significant role in controlling blood sugar level of person. Diabetes is one among the common health disorders found among people of all age groups. In order to reduce the risks of diabetes, it is advised to limit or cease the intake of processed and junky food items in diet.

Including gymnema sylvestre in diet schedule is a best recommended herbal remedy for diabetes. This herbal supplement has been used for centuries for the treatment of diabetes. It is one among the main ingredients used for the preparation of ayurvedic medicines. Intake of gymnema sylvestre herb lowers blood sugar level and prevents the risk of hyperglycemia. This herbal extract can be used for the treatment of both type 1 and type 2 diabetes. It maintains normal blood sugar level without inducing any adverse action on user.

Garlic, an active ingredient in food recipes is an effective herbal remedy for diabetes. Those people suffering from hyperglycemic condition are advised to include a good amount of garlic extract in their diet schedule. For user assistance, today you can easily get garlic extract from market in the form of capsules and tablets.It improves blood circulation throughout the body and reduces the chance of diabetes naturally. Apart from controlling diabetes, regular intake of garlic controls blood pressure, lowers bad cholesterol level, fights against viral infections and delays aging impact on a person.

Similar to garlic, green tea is another herbal remedy for diabetes. In order to achieve best result, those patients suffering from diabetes are advised to drink at least two cups of green tea per day. Green tea prevents the action of free radicals and delays aging impact on person. Apart from curing diabetes, use of green tea improves the overall health and wellbeing of person.

Bitter melon juice is one among the common prescribed herbal remedies for diabetes. Those people suffering from diabetes mellitus are advised to drink bitter melon juice at least two times per day. High insulin concentration present in bitter melon juice lowers blood sugar level and maintains diabetes under control.

Cinnamon powder is one among the best recommended herbal remedies for treating diabetes. In order to achieve best result, people are advised to include a good amount of cinnamon powder in their daily diet food items. It promotes digestion and reduces the risk of fat depositions in body. Apart from controlling diabetes, cinnamon powder beholds a wide range of health benefits. Curing bladder infections, preventing arthritis, reducing LDL cholesterol level and reducing hair fall are some among the important health benefits of using cinnamon powder.

Fenugreek tea is found to be as a safe herbal remedy for treating diabetes. Those people suffering from hyperglycemia are advised to include fenugreek seeds in their diet food items. It is a perfect choice of home remedy recommended for improving the metabolism of body.

Other herbal remedies for treating diabetes include onion, jamun, bael, bitter gourd and shilajit.

Read effective Diabetes Herbal Treatment. Also know Natural Cure for Flatulence. Read about Gallbladder Stone Herbal Treatment.

Source: jhonnapier / Article Snare

About the Author:

Jhon Napier has been promoting herbal remedies and natural treatment for many years. His main interests are in ayurveda, herbal remedies and natural supplements. He also keeps a keen eye on the latest news in the health industry and posts articles regularly on his websites. He is an active member of many reputed social networks and works consistently to help people with his knowledge.

This author has published 100 articles so far.


Chocolate Reduces Stroke in Women, Study Finds

October 27, 2011 · Posted in Health Information · 59 Comments 

naturalnews.com

Originally published October 26 2011 

by Mary West

 

(NaturalNews) Swedish researchers have contributed the latest glad tidings to a growing number of studies indicating chocolate is beneficial for the cardiovascular system. According to a study published in the Journal of the American College of Cardiology, scientists found that women, who ate the most chocolate, had a 20 percent reduction in their stroke risk: USA Today reports. In this case, the quantity consumed was approximately two candy bars per week.

Author Susanna Larsson explains that the healthful components of cocoa are compounds called flavonoids, which have antioxidant activity and the ability to impede the harmful oxidation of low-density lipoprotein (LDL), known as “bad cholesterol.” Since the oxidation of LDL leads to the formation of plaque that causes cardiovascular disease, the hindrance of this process reduces the risk of stroke. In addition to this advantage, previous studies have shown dark chocolate consumption can lower blood pressure and insulin resistance, as well as help prevent the formation of blood clots.

In spite of the positive findings, Larsson cautions against eating too much chocolate. She advises that it be consumed in moderation, due to its high content of calories, fat and sugar. Larsson also states that dark chocolate is superior to milk chocolate because it has more cocoa and less sugar.

The researchers at Karolinska Institute studied 33,000 women between the ages of 49 and 83 over a 10-year period. Scientists compared data from the participants’ questionnaires about their chocolate consumption with their stroke risk to determine if a correlation existed. Results revealed the more chocolate the women consumed, the less stroke incidence they incurred. The findings were significant because those who ate 2.3 ounces of chocolate per week had a 20 percent reduced stroke incidence compared to those who seldom ate chocolate.

Although the study does not prove chocolate was responsible for the reduced incidence, after controlling for other stroke risk factors, the results persisted: Larsson relayed to CBS News. Additionally, she expects the results to apply to men also. Regardless of the suggested benefit, experts are advising people to keep the results in perspective and not substitute chocolate for vegetables.

 

About the author

Mary West is the creator of a natural healing website where she focuses on solutions to health problems that work without side effects. You may visit her website to learn more at http://www.alternativemedicinetruth.com.

 

Source: NaturalNews.com

Preventing Diabetic Foot Complications

October 26, 2011 · Posted in Diabetes Information, Diabetes Prevention · Comments Off 

 

 

 

 

By: Bruce Lashley

 

Foot amputation is one of the most serious complications that diabetics may encounter. Fortunately, diabetics do not have to bear the burden of keeping their feet healthy alone. Not all amputations associated with diabetes can be avoided, but with routine foot examinations by a podiatrist and daily self-examination of the feet by the patient, diabetic foot complications may be prevented. In order to thwart these complications, an understanding of how and why these problems occur must be recognized.

Understanding Diabetic Foot Complications: Diabetes causes an increase of sugar levels in the blood, which causes a process of “glycosylation” to be increased. Glycosylation is a normal process in the body that attaches chains of molecules to protein found in nerves, tendons, and cartilage. Increased glycosylation, over time, begins to damage the function of these structures.

A vital function of nerves is the ability to convey pain, which allows us to recognize problems with our body. Due to the importance of pain as our body’s fire alarm, damaged nerves become a major risk factor for formation of diabetic foot wounds. Increased glycosylation of nerves leads to decreased pain sensation and therefore results in the loss of protective sensation. This situation becomes detrimental to diabetics, who are now unaware of small lacerations, wounds or callus on their feet that might lead to more serious complications such as ulcers and bone infections. If wounds are left untreated, they may result in amputation.

In addition to increased sugar levels, diabetics also tend to have high lipid concentrations in the blood. This produces the build up of plaque in the arteries, which results in poor circulation to tissues. Tissues depend on blood circulation for nutrients and oxygen to stay healthy and fight infections. Consequently, circulatory problems may not directly lead to ulcers on the feet, but exacerbates diabetic foot complications by creating a poor environment for wounds to heal.

 
The Role of the Podiatrist in Diabetic Foot Care: Podiatric diabetic foot examinations are used to assess the risk of diabetic wounds and usually follow a methodical procedure that examines the entire foot from joint mobility and skin condition to nerve and vascular function.

 
Vascular Exam: In a routine diabetic foot exam, circulation is determined by feeling for pulses in the feet. If pulses are not felt or are weak, then an ultrasound Doppler test may be used to listen and record the status of the pulses. If the Doppler test indicates poor circulation, the podiatrist may refer the patient to a vascular physician in order to treat the patient to enhance the blood circulation to the feet. The podiatrist may also observe any swelling, skin color changes, and cold temperature in the feet, as this may indicate poor circulation as well.

Neurological Exam: In a neurological exam of the foot, the loss of protective sensation is assessed by using an instrument called a Semmes-Weinstein Monofilament, which is made out of a thin plastic wire. While the podiatrist touches the patient’s feet with the monofilament wire, the patient closes his or her eyes and tells the doctor whether or not they feel the instrument. An inability to feel the wire indicates that the patient cannot appropriately protect himself or herself from injury. These injuries can be cuts, callus or foreign body. It is important to note that neglecting the discovery of any of these injuries even for a single day can lead to an ulcer and later, an amputation.

Skin Exam: During the skin exam, calluses, cracking, and nail conditions are noted and evaluated. Thick nails may result in painful ingrown nails or pressure soars that can harbor bacteria and lead to infections in the foot. . The condition of the skin is examined as well to ensure that there is no fungal growth, foreign bodies, and excessive moisture or dryness that promotes bacteria growth and skin deterioration.

Muscular Exam: In order to prevent excessive pressure on the feet, bony prominences will be identified. The range of motion of joints is assessed by measuring joint motion with a tractograph. If there are painful bony prominences and decrease joint mobility, specialized diabetic shoes may be needed to provide extra depth for the feet and decrease friction against the skin. The combination of increased pressure and loss of protective sensation increases the risk of ulcers in diabetic patients. Additionally, muscle strength is evaluated in order to determine the stability of the foot. If muscle strength is found to be weak, bracing may be recommended to provide support.

 
The Role of the Diabetic Patient and Family Members in Diabetic Foot Care: The responsibility of the diabetic patient and family members in preventing diabetic foot complications is just as important as the roles of the podiatrist. Here are tips to take care of diabetic feet:

 
1. Since diabetics are at risk of losing sensation in their feet, it is imperative that self-inspection of the feet is performed every day. If it is difficult to bend the knees to see the bottom of the foot, a magnifying mirror can be used. The mirror can be placed on the ground, while the patient looks to find any sores or foreign objects in the feet. If there are family members to assist the patient, they can inspect the feet for any wounds as well. If lesions are noted, the patient should see a podiatrist promptly to ensure timely and proper treatment of the wound.

2. Routine podiatric visits are important in maintaining diabetic foot health, especially since during these visits, calluses and nails can be debrided to relieve any excessive pressure to the feet. Furthermore, routine visits can provide early warning signals of impending problems, as detailed in this article.

 
3. Diet and blood sugar level should be controlled to decrease the progression of loss of protective sensation in the feet.

4. Daily foot hygiene should be incorporated into diabetic foot care. This includes washing the feet and changing socks daily. Making sure that the foot has adequate moisture, which can be ensured by moisturizing lotion. Be careful with over-moisturized feet for this may lead to the breakdown of skin.

5. Ensure that shoes fit comfortably to avoid pressure to the feet. When buying shoes, a wide toe box is advised.

6. Avoid walking barefoot to prevent stepping on foreign objects.

 
8. Be cautious when taking baths or going to steam rooms because with decreased sensation, the chances of getting burns increases. When taking baths, test the water first with a thermometer or your hand.
Copyright (c) 2010 Bruce Lashley


Article Source: http://www.articlesnatch.com

About the Author:
Bruce Lashley, DPM
Dr. Lashley is a podiatrist practicing in midtown Manhattan for the past 27 years. He specializes in the conservative and surgical management of the foot.
In October 2009, Dr Lashley moved his office to a new modern facility at 353 Lexington Avenue, in NYC.
For more information on Dr. Lashley visit his web site.
http://www.footdoctornyc.com/

American Diabetes Month – Time To Raise Awareness Of Diabetes Prevention And Control

October 26, 2011 · Posted in Diabetes Information, Diabetes Prevention · 55 Comments 

 

 

 

 

By: Fabiola Delgado de la Flor

 

Diabetes is a severe illness that affects nearly 25.8 million or 8.3% of the American population. Its incidence has been increasing exponentially with every passing year. In the year 2007 alone, almost 250,000 deaths were attributed to Diabetes – directly or indirectly. Sadly, this figure has been rising every year. However, you can contribute to the cause and help to create awareness by wearing awareness ribbon pins during American Diabetes Month this November.

First of all, it should be realized that amongst the 25.8 million people who are affected by Diabetes, nearly one third of them are not aware of it. Either intentionally or unintentionally, they do not take the occurrence of Diabetes seriously, making the disease’s severity only worse. As such, it is our responsibility to make people conscious about it. You can increase awareness by wearing red ribbons and by educating people in your community about this condition. What you do can help to save lives from potential risk.

The American Diabetes Month is filled with events all around the country that not only call for people who are affected by the disease but also people who do not have it as well. You should realize that 79 million people have been diagnosed with pre-diabetes; a condition in which some of the symptoms of diabetes are observed. All they need to do is avoid factors that only speed up the progress of diabetes. During Diabetes Awareness Month, it’s important to educate these people about what they can do to prevent contracting the disease which in the medium and long term can save their lives.

Diabetes is not only a deadly disease, but it is also one which can cause the occurrence of other life-threatening conditions, such as blindness, heart diseases, foot ulcers, chronic pain, and even kidney failure. Moreover, the occurrence of heart strokes is often worsened when it occurs in conjunction with high blood sugar.

On the other hand, people suffering from diabetes often become quite depressed. Not being able to do what you want or physical limitations, sometimes make people victim of clinical and chronic depression. In November, you can show to these people that there’s hope and that you care by taking part of this national crusade.

Whether you have diabetes or not, it’s very important to support this cause and help to spread awareness. There are many ways you can team up for this campaign, from volunteering, donations, events or simply by wearing red ribbon pins during the month of November, it’s up to you how you want to take action!


Article Source: http://www.articlesnatch.com

About the Author:
Sienna Pacific is a manufacturer of Awareness Pins and Cure Diabetes Stickers of the highest quality and offers free artwork with your Custom Lapel Pins order. Or if you wish, you can browse their awareness products in their online store.

ADHD Warning–Nutrition by Natalie

October 19, 2011 · Posted in Health Information, Natural Treatments, Nutrition, Video · 12 Comments 

Source: Uploaded by psychetruth on Sep 14, 2007 to YouTube

ADHD Warning 
Nutrition by Natalie

 

A recent study published in the UK Lancet medical journal found that children given food which contain common food dyes and sodium benzoate (a preservative) caused several children to become measurably more hyperactive and inattentive.

The findings promoted the UK Food Standards Agency to issue an immediate advisory warning to parents to limit these additives in their children’s diets.

For years psychiatrists have been down playing the connection between nutrition and ADHD symptoms. This study clearly illustrates one such connection.
You can read about this study here.

http://www.time.com/time/magazine/article/0,9171,1661703,00.html

Causes of Childhood Obesity and Diabetes

October 3, 2011 · Posted in Diabetes and Youth · Comments Off 

obesity

 

 

 

 

By Max Buddenbrock 

Based on childhood obesity statistics, the First Lady has very high concerns for childhood obesity in America. If you read the newspapers, you may have seen the headline “Michelle Obama Says: Childhood Obesity a National Security Threat.” This has led to much concern for childhood obesity prevention.

Childhood obesity causes might surprise you, for there are many reasons that children are in need of weight loss. One of the childhood obesity facts that might not be apparent to many is that it is the number one health crisis among children. The childhood obesity statistics clearly show that a majority of young people weigh 20% or more than normal for their height.

 
Childhood Obesity Facts

 
1. Parental neglect is a contributing factor to childhood obesity. Neglect in this case can be in the form of not watching what a child eats or constantly supplying the wrong types of food. Another way that parents neglect their children is by allowing them to sit too much and not exercise.

2. Too many televisions in the house are another contributor to childhood obesity statistics. Every family member seems to have a television so they all can watch exactly what they want every waking hour of the day. Childhood obesity causes stem from inactivity and overeating, and they are both encouraged by watching television.

3. Fast foods should rank at the top of childhood obesity causes. It has long been known that sugars and fats are packed into the chicken, burgers, soft drinks, and fries that are so readily available in fast food restaurants. What Can Be Done Toward Weight Loss in Children?
Childhood obesity facts point directly to the lifestyles all parents not only lead but allow their children to lead, too. If America is to do anything about weight loss in children, it must begin at the parental level.

When babies are fat, no one is concerned about their weight loss because it is considered healthy for babies to be chubby. The problem arises because parents never consider children to be anything but babies until they have already developed bad habits. One childhood obesity fact that is abundantly clear is that parents do not know how to say “no” to many of the things that lead to childhood obesity statistics.

The school system has become a heavy contributor to childhood obesity causes. They may offer some healthy food choices, but children aren’t going to opt for those when they can have pizza, burgers, sugar filled sodas, and fries. Considering the opportunities children have for bad foods, it is no wonder they reach maturity without understanding about proper nutrition.

Promoting Healthier Lifestyle Habits

Eating healthier and exercising more are the prime contributors to weight loss for both children and their parents. Children learn what they live, so the earlier parents start teaching kids about proper nutrition and exercise, the more likely they will be to carry those habits on into adulthood and lead healthier lives.

 

Max BuddenbrockAbout the Author:

Mini Pharmacy is a family-owned-and-operated diabetic testing supplies business providing convenient home delivery prescription services with free shipping within the U.S. Mini Pharmacy is determined to help you easily and effectively manage your diabetes. We serve everyone who requires testing supplies by providing top-quality, brand-name diabetic and medical testing supplies and over-the-counter pharmacy items.
Mini Pharmacy
http://diabetic-supplies-online.com
2425 Porter St.
Los Angeles, CA 90021
Toll-Free: (888) 545-6464
Toll-Free Fax: (800) 280

Source: Read more: http://www.articlesbase.com/weight-loss-articles/causes-of-childhood-obesity-and-diabetes-5232467.html#ixzz1ZheSfvFi

Adult Acne – 3 Common Causes of Adult Acne Problems

September 15, 2011 · Posted in Health Information · Comments Off 

 

By M. C. Johnson

1. Hormonal

Polycystic ovarian syndrome is a hormonal condition that causes irregular or absent menstrual periods because of irregularities of ovulation. Acne is also a common symptom of PMS (premenstrual syndrome), which is one of the most common manifestations of hormonal imbalance, affecting over half of all women. The hormonal fluctuations in women over 35 become more dramatic and unpredictable as they enter pre-menopausal and approach menopause, which can aggravate hormonal acne.

Many women who haven’t had a breakout since their teens or early twenties suddenly find themselves battling acne when they turn 40. Having acne when you’re in your forties can affect your self esteem. When you’re in you forties you’re already self conscious about those things that seem to be changing such as your skin and your energy level. You may even notice dark circles forming under your eyes. Therefore acne is not something that you want added to the list of problems.

2. Diet

Your diet matters when it comes to acne. Systemic inflammation is created by diets high in sugar, refined carbohydrates and trans fats, and low in antioxidants, which manifests itself in your skin in the form of acne. You should try to eat five portions of fruit and vegetables each day as part of a balanced diet, which should give you a mixture of nutrients and vitamins necessary to fight off free radicals. When I increased my intake of fruits and vegetables I found that I didn’t crave junk foods. My stomach would no longer handle fried greasy foods because I have changed my eating to include more fruits and vegetables and no fried foods.

Just recently I had not been able to go grocery shopping, therefore my fruit and vegetable intake was limited and my body new it wasn’t getting the fruits and vegetables that I was accustomed to giving it. Ones body will crave what it’s accustomed to being fed. If you constantly eat junk food then your body will get use to it. My body is now use to having fruits and vegetables and no fried foods and that’s what it craves. My skin is also clearer since I’ve changed my diet. Eating healthy foods will help get rid of acne.

3. Stress

Cortisol is an important hormone in the body; secreted by the adrenal glands and involved in inflammatory response. Your body produces cortisol when you’re stressed and unfortunately most women are burdened with constant, insisting stress, calling on the adrenal glands to constantly produce cortisol. Stress often plays a big part in the acne problem. When you are becoming tense, your adrenal glands work harder, filling your bloodstream with the hormone cortisol. This triggers the sweat glands on your face to produce more oil.

We should learn to alleviate stress by doing things that brings us comfort and joy. Do you enjoy reading inspirational books? After a stressful day why don’t you take time out to eliminate the stress. Perhaps, you like to play golf or bowl or even watch inspirational movies. If you’re the type of person that feels guilty for taking time for yourself, then think of it as a way to get rid of your acne. Stress also leads to other health problems. Therefore take time out to alleviate stress.

There are many different solutions for acne treatment. I prefer natural cures to any problem so that it would deal with the cause and get rid of the problem. You should want to get rid of acne and not just treat acne.

Martha Johnson has been a certified Herbal Specialist since December 2001 and has demonstrated the knowledge necessary to teach others about herbal nutrition and how to lead a healthier life.

http://theacnenaturaltreatment.blogspot.com

Article Source: http://EzineArticles.com/?expert=M._C._Johnson

Colon Hydrotherapy – A New Option In Diabetes Treatment

September 17, 2009 · Posted in Health Information · Comments Off 


colon

By Paul Fitzgerald

Come Visit http://www.CaptainColon.com Hydrotherapy fasting Clinic in Maui, Hawaii. We use a special mineral element sea water formula that creates miraculous results with clients. From clearer skin, to losing a pound a day, to healing emotional traumas.

For years our parents would do everything possible to keep our little bodies operating regularly. Castor oil and other natural home remedies kept our young colons moving smoothly, ridding our bodies of waste. As we grow older, we move away from those regular functions and often times numerous medical conditions arise. Interestingly many ailments can be avoided if we would simply detox our bodies frequently, cleansing the colon of hazardous waste.

One of the ailments that is affected by a colon in need of cleansing is diabetes. Reportedly, the seventh leading cause of deaths in America, more than 15 million people are now diagnosed Diabetes Mellitus Type 1 or Diabetes Mellitus Type 2. The number is believed to be low, because many people suffer from diabetes but have not been diagnosed. The third type of diabetes is Gestational Diabetes. Type 1 or insulin-dependent diabetes (also known as juvenile diabetes because it is typically diagnosed in youth or young adults). Diabetics basically do not properly process insulin, the hormone needed to convert glucose or sugar.

Type 2 diabetics are often prescribed one or two medications to control the processing of insulin. In both instances, diet and exercise are paramount. Anyone when taking supplements for the treatment of diabetes mellitus, the first step should be cleaning the colon and smaller intestine. Colon cleansing will help the digestive process and the absorption of the nutrients taken. This is beneficial to the healing process.

Doctors now also encourage colon hydrotherapy, the cleansing of the colon with hot water, in creating good health in diabetics. Cleansing however must be done properly and by a trained professional. Wonderfully many spas and retreats now offer colon hydrotherapy as part of their programs. While some opt for over the counter colon cleansing kits and detoxification programs that promote fasting, diabetics should consult with their physicians.

Scientific research has proven that a little more than half of the body’s immune system is affected by what happens in the colon. A colon in need of hydrotherapy or cleansing will produce chronic headaches, bad breath, frequent stomach ailments and promote poor insulin breakdown or diabetes. When the colon is clean, rather through colon hydrotherapy, enema purging or other cleaning methods, the body functions without the added pressure of stored and toxic waste. For the diabetic, colon hydrotherapy also provides increased energy which can and should be channeled into regular exercise programs.

Source: Paul Fitzgerald


Diabetes and Heart Disease Linked

July 29, 2009 · Posted in Diabetes Information · Comments Off 

 

 

By Garey Simmons

Posted July 29, 2009

Garey Simmons writes about heart health from personal experience. Diagnosed with high risk of heart disease, Garey studied for 2 years to acquire a different perspective on the natural means of reversing heart disease. Free E-Course “Four Golden Guides of Heart Health.” http://OptimalHealthRSQ.com

If you find yourself craving more carbs and more sugars and feeling tired and sluggish, it may be that your body is not converting the starches and sugars into energy. Your bodies cells may be starving.

Diabetes and heart disease go hand-in-hand. Diabetic persons are at much greater risk to having heart attacks, high blood pressure, and strokes. People who have diabetes have often much higher blood sugar level that can cause damage to many parts of the body including the blood vessels.

Vascular problems due to diabetes may also include poor circulation to the legs and feet, unfortunately these problems can go undetected and can start early in life.

The American Diabetes Association (ADA) recommends early diagnosis, treatment and management of risk factors.

Risks of getting diabetes and heart disease can start before the age of thirty. Two most common types of diabetes are type 1 and type 2.

Type 1 diabetes also called insulin-dependent diabetes mellitus is an autoimmune disease where the body’s immune system attacks the pancreas cells that produce insulin, resulting in low amount of insulin or no insulin at all.

Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can cause two problems:

* Right away, your cells may be starved for energy.
* Over time, high blood glucose levels may hurt your eyes, kidneys, nerves or heart.

Diabetes
and heart disease sufferers experience changes in the blood vessels where the linings of the blood vessels may become thicker making it more difficult for the flow of blood through the vessels. Blood vessels in other parts of the body can also be damaged due to diabetes that can lead to kidney problems, eye problems, and poor circulation to the legs and feet.

Heart disease rates in adults are two to four times higher than adults without diabetes. The risk of stroke is also two to four times higher for diabetic people. Seventy- three percent of diabetic adults also has high blood pressure and has heart attacks at an earlier age.

The most common symptoms of heart disease may include chest pain, shortness of breath, irregular heartbeat, and swollen ankles. However, every person may experience symptoms differently. These symptoms may also resemble other medical conditions and so it is always advisable to seek the help of a physician for diagnosis.

Heart disease may still occur to a person taking proper self-care. The physician will determine specific treatment of the heart disease according to age, medical history and overall health of the person. It will also be based on the extent of the disease and the tolerance for specific medications, procedure or therapies.

When risk factors for a person with diabetes are eliminated or reduced, the risk for heart disease may also be reduced. Taking care of ones health and controlling blood sugar can often slow down or avoid the onset of complications for diabetes and heart disease. The test you need to ask for is the hemoglobin A1C.

Many doctors recommend this test as it gives a look at blood factors over the last 90 days and is more comprehensive than taking the daily blood sugar reading.

Take the A1C test then start a herbal treatment containing chromium, cinnamon, banaba leaf,and guggal for example and retest after 90 days to see how much herbal supplements can change your life and your numbers!

Source: Garey Simmons

How to Prevent Type 2 Diabetes

July 25, 2009 · Posted in Diabetes Information, Diabetes Prevention · Comments Off 

 

 

Posted July 26, 2009

How to Prevent Type 2 Diabetes with Diet and Exercise

By Joseph Delainey

Hi would you like to learn more about how to Control or Cure your Diabetes? There are proven methods to cure this problem.If you would like to learn more Juts go to http://www.UltimateDiabetesSolution.com/joerd to get some free Information.

Changing your lifestyle is hard, plain and simple. However, if your doctor has told you that you have pre-diabetes, also known as impaired glucose tolerance, the effort it takes to incorporate healthy foods and a little physical activity into your daily routine is well worth it.

A clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases found that losing a mere 5 to 7 percent of your total body weight can significantly reduce the risk of developing full blown type 2 diabetes. The 2002 study found that a group of patients that followed a low-fat, low-calorie diet and exercised moderately for 150 minutes a week reduced their risk of developing diabetes by 58 percent.

The connection between weight and type 2 diabetes is undeniable. Obese people are five times more likely to get diabetes than people who maintain a healthy weight. Of the over 21 million people in America with diabetes, 95 percent of the cases are type 2. Other risk factors include heredity and sedentary lifestyle choices.

So, how can you make the changes to your diet and activity levels? Start off slowly. Swap out a salad for an order of french fries. Do without the ranch dressing though. Instead, try using straight balsamic vinegar or another low-calorie alternative. Then, incorporate a 10-minute walk into your daily routine. Whether it is before lunch, after dinner or first thing in the morning,
make sure to make the time and effort every day.

Once you adapt to these basic changes, step it up a notch. After about a week, you’ll feel ready to make more challenging changes. Replace candy and sugary beverages with fresh fruit and unsweetened iced tea. Better yet, drink only water for a week. You’ll feel great, and your skin will be positively glowing. Also, extend your walks to 30 minutes for five of the seven days of the week. You’ll be amazed at the health benefits a nice walk will bring. You don’t have to run marathons to be physically fit. Walking burns calories and uses lots of muscle groups without putting lots of strain on your joints. It is ideal for weight loss.

Old habits die hard, but losing your vision or a limb to diabetes is much more difficult than eating a salad and taking walks. Being dependent on insulin and blood sugar testing devices is a difficult way to live. When your blood sugar constantly spikes and drops, it is hard on your body, your personality and the other people around you. You can become irritable, moody, aggressive and even manic. Your good health matters to each and every person that loves you. Your friends and family are counting on you to preserve your own health so you can enjoy many more years to come.

If you are a borderline type 2 diabetic, you don’t have to spend the rest of your life on medication if you learn how to change your lifestyle. It is not easy to do, but a life without needles and pills makes all the salads and aerobics worth the effort.

Source: Josceph Delainey

Alternative Treatments for Diabetes

July 18, 2009 · Posted in Alternative Medicine, Diabetes Information · Comments Off 

diabetes

 

 

By Hector Milla

Posted on July 18, 2004

Hector Milla runs the http://www.mydiabetessupply.com site and the http://www.thehighbloodsugar.org resources center, where you can find info on how to get free diabetes supplies and how to lower naturally your blood sugar levels respectively. Visit for further information.

People suffering from diabetes have no good time, several blood glucose monitoring every day is not a pleasant experience, for that reason an effective treatment for this disease would be very welcome, even if this treatment is not coming from traditional medicine.

Have you ever listened about alternative therapies for diabetic people? if you have, have you ever tried one? if your answer is no, keep read on because this article is intended to point out some alternative diabetes therapies that have showed some degree of success treating this disease. Then, we have listed some of them without any particular order, that way you can further research one that has picked out your attention.

Firstly, take in consideration that the therapies listed below do not replace any medical treatment that you have been advised to follow, but they are very helpful as adjuncts. So, as usual it is advisable to ask your doctor for specialized and technical recommendations.

Alternative Therapies For Treating Diabetes List:

- Meditation

- Homeopathy

- Nutrition Therapy

- Self Hypnosis

- Relaxation Techniques

- Yoga

- Exercise Conditioning

- Massage

-
Detoxification Diet Programs

Most of these therapies, at least the ones that have for objective to calm down your nervous system, reducing stress and relieving tension of your muscles, are very effective improving diabetes condition, this is because you got unwanted toxins eliminated from your body.

The other important important point is that by researching online, meaning using using internet to your advantage, you can get free access to some of those therapies, for example many Reiki practitioners even Reiki centers offer free sessions of Reiki. Reiki is an ancient Japanese energy healing technique, the same with the practice of Yoga.

Other therapies like relaxation techniques – for instance – you can find them in books, so even if you do not have or do not want spend money on, you still have the chance to visit a public library, then get some interesting reading because you have nothing to loose, and it could be beneficial for your health.

Last but not least, remember that diabetes disease is all about how to control elevated blood sugar and consequently how to lower your blood glucose levels, then independently of the therapy and medical treatment that you follow, testing regularly your blood sugar levels it is a good comparative point in order to know if you are getting good results with the chosen alternative therapy.

Source: Hector Milla

The Consequences of Obesity – Video: 4:39 min.

July 18, 2009 · Posted in Diabetes Prevention, Health Information, Video · Comments Off 

obesity

This complete video can be found at http://fora.tv/2008/04/02/F. Former U.S. Surgeon General Richard Carmona examines America’s ongoing obesity epidemic. He does not mince his words.

Source: Fora.TV on YouTube

Why Do We Need the Glycemic Index?

July 16, 2009 · Posted in Diabetes Information · Comments Off 

 

 

By Jimmy Woodall

Posted July 16, 2009

Jim Woodall has 49years business exp. is an affiliate marketer. problems with Diabetes? visit his Glycemic website for much helpful info located onsite at http://jwoodl.com/glycemic also get three free ebooks located at http://freegiveaways.jwoodl.com/index.html no obligation

The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia.

With diabetes reaching more than epidemic levels in the United States, the development of the Glycemic Index could not have been introduced at a better time. Each year, more people are diagnosed with this potentially life threatening disease that can cause all sorts of serious complications. It is very important for anyone who has this condition to become familiar with the Glycemic Index so they can empower themselves and learn foods that should be avoided.

Carbohydrates are a diverse group of foods and all break down in different ways in the system. People with diabetes have a difficult time breaking down certain foods, particularly those high in carbohydrates, in their system. Digestion is slow and sugars and starches are absorbed into the blood stream, causing an excess in blood glucose.

Diabetics are often warned to limit their carbohydrate intake because it takes a long time for most carbohydrates to digest. However, this is easier said than done and it is not easy, in fact almost impossible, for many diabetics to eliminate carbohydrates from their diet. This is one of the reasons many diabetics are non-compliant in their treatment. Because diabetes does not often cause serious complications at onset, many patients refuse to take their medicine and continue eating foods that are high in sugar and starch.

The Glycemic Index is very helpful because it rates different carbohydrates based upon their effect on the different levels of blood glucose. Those foods that digest rapidly cause the less harm to the system and have a low glycemic index. The carbohydrates that take a longer time to digest have a higher rate as they cause more harm to the blood glucose level.

The Glycemic Index ranges from one to one hundred. A low food in the glycemic index has a rating of below 55. These include fruits, vegetables, whole grains and some pastas. Foods that fall between the 56 to 69 range are considered “medium” in the Glycemic Index. They include candy bars, croissants and some rices.

Surprisingly, although a candy bar scores in the medium classification of the glycemic index, it is not as harmful as those carbohydrates that score in the high glycemic index range. These include corn flakes, white rice, white bread and baked potato. In other words, it is easier for a diabetic to digest a candy bar than a baked potato.

Knowledge of the glycemic index is imperative for anyone who has diabetes or who has been diagnosed as borderline diabetic. To be able to understand which foods have the most impact on blood glucose levels is crucial for anyone fighting this potentially life-threatening condition.

If you or a loved one suffers from diabetes, you need to get familiar with the Glycemic Index so that you learn about the different categories of carbohydrates and which groups should be avoided. There are many substitutes for carbohydrates that rate high in the Glycemic Index and are available at most grocery stores. While diabetes is currently without a cure, there are many different ways that people with this disease can live long, productive lives.

Source: Jimmy Woodall

Five Diabetes Myths

July 13, 2009 · Posted in Diabetes Information · Comments Off 

 

 

 

By Julie Wanner Rossetti

 

It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today. 1. Sugar causes diabetes.

How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump.

Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is “adult-onset diabetes.” Children are getting Type 2 diabetes at an alarming rate.

2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.

3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individual’s blood sugar but increase another’s. Are you eating beneficial foods or avoid them?

4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.

5. You can no longer live a “normal” life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005.

Nick is a member of the Jonas Brothers Band. He has said, “At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up.” Way to go Nick! Best wishes for a great life!

Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit “Diabetes Done Right”.

Source: Julie Wanner Rossetti

Daddy Will You Buy Me Some Diabetes?

June 25, 2009 · Posted in Diabetes Information, Diabetes Prevention · Comments Off 

 

 

 

Posted on June 25, 2009

By Christine Steendahl

The rate of childhood obesity is on the rise. Unhealthy habits have led to overweight children having obesity-related health conditions, such as type 2 diabetes and elevated blood pressure. These diseases were previously seen only in adults.

Obesity is a threat to the health of children in many ways. Obesity impacts multiple systems of the body including: * Cardiovascular system * Pulmonary system * Gastrointestinal system * Orthopedic system Over 12 million children in the United States suffer with childhood obesity. This is an alarming statistic and a frightening one for parents.

The incidences of childhood obesity increased 100 percent over the last ten years. The reasons for obesity are a societal as well as physical. There are two major forces that have created this phenomenon of overweight children in our society. The first major impact on the weight of our children is the amount of fast food that is eaten on a daily basis. The fast food industry has changed the American diet into a junk food melee that lacks healthful options. Fast food consumption combined with the sedentary lifestyles of kids who play expensive video games rather than playing outside contributes to the high incident of overweight children. These activities contribute directly to the causes of obesity in children and to unhealthy parents.

Children need at least 90 minutes of moderate-to-vigorous physical activity every day to reduce the risk of cardiovascular disease. Parents need at least 30-45 minutes of exercise. Children need a nutritious diet for adequate growth and development. Unfortunately, fast food does not provide the nutrients that children need.

Healthy eating is almost a lost art for the normal family. Take out menus and fast food has become the normal way to get the family fed. These lifestyle choices lead to obesity, high blood pressure and a myriad of other health issues for not only adults but for our children.

A summary of the basic problems with the eating habits of a nation are summed up by Eric Schlosser in his book “Fast Food Nation” “A generation ago, three-quarters of the money used to buy food in the United States was spent to prepare meals at home. Today half of the money used to buy food is spent at restaurants — mainly at fast food restaurants”. A hamburger and french fries is the quintessential American meal … thanks to the promotional efforts of the fast food chains. The typical American now consumes approximately three hamburgers and four orders of french fries every week.”

These facts reveal the problem. Some ways to correct this problem are in the hands of adults. Some short-terminterim solutions are offered below: * Focus the family’s diet on healthy foods. * Encourage an increase in physical activity. * Have a wide variety of healthy snacks on hand for snacking. * Prepare a nutritious meal plan for the family. Parents can take more proactive steps to prevent childhood obesity by preparing and serving nutritious meals at home.

Taking the family on a hike or a bike ride after supper is a fun option for the whole family. Let children decide on some activities. Kids can get involved in their own health improvement by making physical activity an after school priority. The goal is to follow healthy lifestyle suggestions as close as possible. Make baby steps until you can achieve the goal of good eating habits for the whole family.

It is hard to change entrenched bad eating habits. The rules will always get broken some of the time – allow for flexibility. The problems that keep us from doing all the right things is usually lack of time. No one has enough of it.

For healthy recipes for children check out http://www.kidapprovedmeals.com

Source: Christine Steendahl

Michael Pollan: Authors @ Google – video 59:14 min.

June 24, 2009 · Posted in Lecture, Video · Comments Off 

PollanMichael Pollan visits Google’s Mountain View headquarters to discuss his book, “In Defense of Food.” This talk took place on March 4, 2008 as part of the Authors@Google series. This talk gives some real insight on how our nutrition is affected by the marketing strategies of the food industry.

Source: AtGoogleTalks, on YouTube

Can Cinnamon Treat Diabetes?

June 23, 2009 · Posted in Alternative Medicine, Diabetes Information · Comments Off 

 

 

 

The Effect Of Cinnamon On Blood Sugar (Glucose) Levels And Its Ability To Help Control Diabetes
Posted June 23, 2009

By John Bradstreet

What is the Cause of Diabetes? In type 2 diabetes, high blood sugar levels occur when glucose is prevented, to a significant degree, from entering cells of the body, notably liver, muscle, and fat cells. This is caused by a “short circuit” in the insulin signaling pathway, a cascade of highly specific chemical reactions that allow insulin to fulfill its role as the facilitator of glucose transport through the cell walls.

Insulin is produced by the pancreas in response to elevated blood glucose levels; once it enters the blood, it signals the body’s cells to take up the excess glucose until normal levels are restored. When insulin molecules bind to the insulin receptors on cell walls, tiny molecular “gates” open up and allow glucose molecules to pass through. If this system is impaired, the gates don’t respond adequately to the insulin signal, thus preventing the glucose from entering the cell. This condition, which is a common consequence of obesity, is called insulin resistance, and it’s both a harbinger and a symptom of diabetes.

With insulin resistance, glucose levels in the blood remain high, a very dangerous condition in the long run. The pancreas tries to compensate by making more insulin, but this works only for so long. Eventually, the pancreas becomes overburdened and starts making less insulin. That’s when things go from bad to worse.

One of the most exciting recent discoveries in health is cinnamon and its effects on blood sugar (glucose) levels. The positive effect of cinnamon on blood sugar were discovered by accident at the USDA testing center in Maryland where scientists were testing the effects of various foods on blood sugar (glucose) levels. They were surprised when good ol’ apple pie actually helped lower glucose levels.

Although cinnamon bark and cinnamon flowers are used medicinally, Chinese cinnamon, or Cinnamomum aromaticum, is the form used for diabetes. Specifically, hydroxychalcone may work on insulin receptors to increase insulin sensitivity and help promote glucose uptake into cells and tissues and promote glycogen (the storage form of glucose) synthesis.

Several Studies Confirm the Positive Effects of Cinnamon In a December 2003 Diabetes Care study, cinnamon was found to improve glucose and lipids in people with diabetes. Sixty patients with type 2 who were taking a sulfonylurea (glyburide) were given one of three doses of cinnamon (1, 3 or 6 grams per day) or a placebo for 40 days. Fasting blood glucose declined by 18 to 29 percent after 40 days in all three cinnamon treated groups. Specifically, 1 gram per day decreased glucose from 209 to 157 mg/dl, 3 grams per day decreased glucose from 205 to 169 mg/dl and 6 grams per day decreased glucose from 234 to 166 mg/dl. Patients then went without any cinnamon for 20 additional days, but their fasting glucose was still lower than at baseline for the previously cinnamon-treated groups, indicating that cinnamon had a sustained benefit. Furthermore, total cholesterol decreased by 12 to 26 percent, triglycerides decreased by 23 to 30 percent, and LDL (“bad”) cholesterol also declined from 7 to 27 percent.

Another study was done by the University of Hannover in Hannover, Germany and published in a recent issue of the European Journal of Clinical Investigation. This was the first study evaluating the effect of a water-soluble cinnamon extract on glycemic control and the lipid profile of Western patients with type 2 diabetes. The results further add to a growing body of clinical evidence demonstrating supplementation with a water-soluble cinnamon extract may play an important role in managing blood sugar levels and improving insulin function.

Cinnamon is not Advised Benefiting from this discovery may not be as simple as increasing cinnamon intake in your diet. Cinnamon contains volatile oils and when taken consistently in high doses may be toxic. This is why high quality supplements are recommended.

In conclusion, cinnamon reduced serum glucose, triglyceride, total cholesterol, and LDL-cholesterol levels in people with type 2 diabetes. Because cinnamon would not contribute to caloric intake, those who have type 2 diabetes or those who have elevated glucose, triglyceride, LDL-cholesterol, or total cholesterol levels may benefit from the regular inclusion of cinnamon in their daily diet. In addition, cinnamon may be beneficial for the remainder of the population to prevent and control elevated glucose and blood lipid levels.

World Vitamins Online provides it’s readers with pertinent information on vitamins and health supplements, how they work, and why. We feel that a well informed consumer will be one that benefits from this knowledge and will be able to make better decisions about their health and the health of their families.

To learn more on this subject and for additional links on this topic at bottom of page please visit us at http://worldvitaminsonline.com/cinnamoncinnulinpf60capules.aspx Or subscribe to our blog for our latest post at http://worldvitaminsonline.blogspot.com/

Source John Bradstreet

When Your Child is Diagnosed With Diabetes

June 2, 2009 · Posted in Diabetes and Youth, Diabetes Resources · Comments Off 

 

 

 

 

Home About Diabetes and Pre-diabetes Resources for Health, Education, and Business Professionals Awareness Campaigns Partnerships About NDEP What’s New? Publications Catalog Contact Us Site Map Search NIDDK When Your Child Is Diagnosed with DIABETES:
PARENTS’ QUESTIONS for the Health Care Team
Parents of children with diabetes often have concerns about the disease, its impact on their family, and how to keep their children safe and healthy. Use these questions to talk with your child‘s health care team and learn about your child‘s diabetes care needs at diagnosis and later on as well. To find out more about possible answers, use the links under each set of questions.

What are the different types of diabetes?

Which type of diabetes does our child have?

Will it ever go away?

www.ndep.nih.gov/diabetes/WhatIs/WhatIs.htm

www.ndep.nih.gov/diabetes/youth/youth_FS.htm

www.jdrf.org

What does this mean for other members of our family?

Does it mean our other children will get diabetes too?

What about other family members?

www.ndep.nih.gov/diabetes/youth/youth_FS.htm#Identifying

www.ndep.nih.gov/diabetes/prev/prevention.htm

www.ndep.nih.gov/diabetes/youth/youth.htm
(See Tips for Kids: Lower Your Risk for type 2 Diabetes)

What are my child’s treatment goals?

How can we help our child meet these goals?

How often will our child need to visit you each year?

www.ndep.nih.gov/diabetes/youth/youth_FS.htm#Treatment
(See Treatment Goals and Family Support)

www.ndep.nih.gov/diabetes/pubs/4_Steps.pdf*

www.ndep.nih.gov/diabetes/youth/youth.htm
(See Tip Sheets for Kids with Type 2 Diabetes)

What other health care team members can help care for our child’s diabetes?

How do we contact them?

www.ndep.nih.gov/diabetes/youth/youth_FS.htm (See Visiting the Health Care Team)

How can we work together as a family to help our child?

How can we help our child check blood glucose, take insulin, eat healthy foods, be more active, and learn about diabetes?

Who can help us work together as a family?

www.ndep.nih.gov/diabetes/youth/youth_FS.htm (See Helping Children Manage Diabetes)

What emotional issues might our child and family face?

Will diabetes affect the way our child behaves?

When do we start letting our child manage his/her own diabetes care?

Who can help us cope with these issues?

www.ndep.nih.gov/diabetes/youth/youth.htm (See Tips for Teens with type 2 Diabetes: Dealing with the Ups and Downs of Diabetes)

www.ndep.nih.gov/diabetes/youth/youth_FS.htm#Transition (See Transition to Independence )

www.ndep.nih.gov/resources/SchoolNurseNews.htm (See Understanding Emotional & Psychological Considerations of Children with Diabetes: Tips for School Nurses)

www.diabetes.org/for-parents-and-kids/living-with-diabetes/age-related-issues.jsp

www.diabetes.org/for-parents-and-kids/living-with-diabetes/reactions.jsp

Should we tell friends and family about our child’s diabetes?

www.diabetes.org/for-parents-and-kids/living-with-diabetes/friends-family.jsp

Who can help us if we don’t have medical insurance?

www.insurekidsnow.gov/questions.asp

www.usgovinfo.about.com/od/medicarehealthinsurance/a/schip.htm

What resources are there to help our child in school?

www.ndep.nih.gov/diabetes/pubs/Youth_NDEPSchoolGuide.pdf*
www.ndep.nih.gov/diabetes/youth/youth_fs.htm#diabetes (See Diabetes at School)
www.diabetesinchildren.com

What research is going on?

Three large nation-wide studies are under way.

The TODAY study wants to find the best ways to care for type 2 diabetes in children and teens and has begun in 13 medical sites. To find out if you can join go to www.TODAYstudy.org.

Type 1 Diabetes TrialNet is a group of studies looking at ways to prevent or to treat type 1 diabetes early. To find out if you can join go to www.diabetestrialnet.org/public.html or call1- 800- HALT- DM1(1-800-425-8361).

The SEARCH for Diabetes in Youth study will help us learn about how type 1 and type 2 diabetes differ, what medical problems arise, the health care children receive, and how diabetes shapes their daily lives. www.searchfordiabetes.org

A lot of other research is going on. To find studies in your area, talk to your health care team and visit the JDRF and ADA (links below).

Additional Resources for Parents and Children

National Diabetes Education Program
www.ndep.nih.gov or call 1-800-438-5383

Juvenile Diabetes Research Foundation International (JDRF)
www.jdrf.org or call 1-800-223-1138

Children with Diabetes
www.childrenwithdiabetes.com

American Diabetes Association ( ADA )
www.diabetes.org or call 1-800-DIABETES (1-800-342-2383)

*PDF files require the free Adobe Acrobat Reader application for viewing.

The U.S. Department of Health and Human Services’ National Diabetes Education Program is jointly sponsored by the National Institutes of Health and the Centers for Disease Control and Prevention

August 2006 Reviewed by Janet Silverstein, M.D. Professor, Department of Pediatrics, University of Florida

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Source: NDEP, (National Diabetes Education Program)

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