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When Your Child is Diagnosed with Diabetes: PARENT’s QUESTIONS

July 18, 2011 · Posted in Diabetes and Youth · Comments Off 

childNational Diabetes Education Program

CDC - Centers for Disease Control and Prevention NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

 

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

About NDEP | Contact Us | Site Map

You are here: NDEP Home

When Your Child Is Diagnosed with DIABETES: PARENTS’ QUESTIONS for the Health Care Team

Parents of children with diabetes often have concerns about the disease, its impact on their family, and how to keep their children safe and healthy. Use these questions to talk with your child’s health care team and learn about your child’s diabetes care needs… at diagnosis and later on as well.

What are the different types of diabetes?

Image of a family including grand parents, parents and children

  • Which type of diabetes does our child have?
  • Will it ever go away?

The Facts About Diabetes

Overview of Diabetes in Children and Adolescents

Tips for Kids: How to Lower Your Risk for Type 2 Diabetes

Juvenile Diabetes Research Foundation International

What does this mean for other members of our family?

  • Does it mean our other children will get diabetes too?
  • What about other family members?

Overview of Diabetes in Children and Adolescents

4 Steps to Control Your Diabetes. For Life.

NDEP Teen page

Tips for Kids: How to Lower Your Risk for Type 2 Diabetes

Image of teenage girl smiling

What are my child’s treatment goals?

  • How can we help our child meet these goals?
  • How often will our child need to visit you each year?

Overview of Diabetes in Children and Adolescents
(See Treatment Goals and Family Support)

4 Steps to Control Your Diabetes. For Life

NDEP Teen page
(See Tip Sheets for Kids with Type 2 Diabetes)

What other health care team members can help care for our child’s diabetes?

  • How do we contact them?

Overview of Diabetes in Children and Adolescents (See Visiting the Health Care Team)

How can we work together as a family to help our child?

  • How can we help our child check blood glucose, take insulin, eat healthy foods, be more active, and learn about diabetes?
  • Who can help us work together as a family?

Overview of Diabetes in Children and Adolescents (See Helping Children Manage Diabetes)

 

What emotional issues might our child and family face?

Image of a group of young teens talking

  • Will diabetes affect the way our child behaves?
  • When do we start letting our child manage his/her own diabetes care?
  • Who can help us cope with these issues?

Tips for Teens with type 2 Diabetes: Dealing with the Ups and Downs of Diabetes

Overview of Diabetes in Children and Adolescents (See Transition to Independence )

Learn about age-related issues and diabetes on the American Diabetes Association website

Learn about reactions to being diagnosed with diabetes on the American Diabetes Association website

Should we tell friends and family about our child’s diabetes?

Learn more about telling your friends and family about being diagnosed with diabetes on the American Diabetes Association website

Who can help us if we don’t have medical insurance?

Insure Kids Now! A national initiative to linking families to low-cost insurance programs

Health Insurance for Uninsured Children

Image of kids in a class room participating teacher's question

What resources are there to help our child in school?

Helping the Student with Diabetes Succeed: A Guide for School Personnel

Overview of Diabetes in Children and Adolescents (See Diabetes at School)

What research is going on?

Three large nation-wide studies are under way.

The TODAY study wants to find the best ways to care for type 2 diabetes in children and teens and has begun in 13 medical sites. To find out if you can join go to www.TODAYstudy.org.

Type 1 Diabetes TrialNet is a group of studies looking at ways to prevent or to treat type 1 diabetes early. To find out if you can join go to www.diabetestrialnet.org/public.html or call1- 800- HALT- DM1(1-800-425-8361).

The SEARCH for Diabetes in Youth study will help us learn about how type 1 and type 2 diabetes differ, what medical problems arise, the health care children receive, and how diabetes shapes their daily lives. www.searchfordiabetes.org

A lot of other research is going on. To find studies in your area, talk to your health care team and visit the JDRF and ADA (links below).

Additional Resources for Parents and Children

National Diabetes Education Program
www.ndep.nih.gov or call 1-800-438-5383

Juvenile Diabetes Research Foundation International (JDRF)
www.jdrf.org or call 1-800-223-1138

Children with Diabetes
www.childrenwithdiabetes.com

American Diabetes Association (ADA)
www.diabetes.org or call 1-800-DIABETES (1-800-342-2383)

 

In This Section
 
Source :
H H S Logo - link to U. S. Department of Health and Human Services N I H logo - link to U. S. National Institutes of Health N I D D K logo - link to National Institute of Diabetes & Digestive & Kidney Diseases USA.gov Logo - link to the U.S. government’s official web portal C D C logo - link to Centers for Disease Control and Prevention

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Obesity is Getting Bigger in the United States

July 9, 2011 · Posted in Diabetes and Diet, Diabetes and Weight Loss, Diabetes and Youth · Comments Off 

Obesity is getting bigger in the United States

July 7th, 2011

Obesity is getting bigger in the United States

Two-thirds of all adults and about a third of all children and teenagers in the United States are overweight or obese according to a report release Thursday by the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF).

According to “F as in Fat: How Obesity Threatens America’s Future 2011,” adult obesity increased in 16 states during the past year and rates soared to 30% or more in these 12 states: Alabama, Arkansas, Kentucky, Louisiana, Michigan, Mississippi, Missouri, Oklahoma, South Carolina, Tennessee, Texas, and West Virginia. Four years ago, only one state – Mississippi – had an adult obesity rate of more than 30%. No state showed a decrease in it obesity rate in Thursday’s report.

Nine of the 10 states with the highest adult obesity numbers are in the South. Mississippi, for the seventh year in a row, had the highest adult obesity rate at 34.4%. Colorado, at 19.8%, had the lowest, and in fact is the only state in the country with an adult obesity rate under 20%. Twenty years ago no rate was above 15%. The report found rates grew fastest in Alabama, Tennessee and Oklahoma and slowest in Colorado, Connecticut and the District of Columbia.

“There was a clear tipping point in our national weight gain over the last twenty years,” said Jeff Levi, Executive director of TFAH. “And we can’t afford to ignore the impact obesity has on our health and corresponding health care spending.”

According to the Centers for Disease Control and Prevention, the medical costs associated with obesity are staggering– totaling about $147 billion in 2008. More than 80% of people in this country with type-2 diabetes are overweight and new diagnoses doubled in 10 years, according to Thursday’s report. Overweight and obese people are at risk of developing high blood pressure and high cholesterol, risk factors for cardiovascular disease and stroke. They may also be at greater risk of colon, kidney and esophageal cancer.

African Americans, Latinos, those with low incomes and less education had the highest overall rates, topping 30 to 40% in many states. The report found about 33% of adults who made less than $15,000 a year or did not graduate from high school were obese.

The researchers found that a lack of access to fresh fruits, vegetables and other healthful foods in some neighborhoods and a dearth of safe community areas for families to walk and for children to play all factor into the obesity epidemic.

But there’s more to it. “Portion sizes in restaurants are much larger than they have been, soft drinks at convenience stores are much larger than they have been,” said Dr. James Marks, senior vice president of the Robert Wood Johnson Foundation. “When people have a larger size they will eat more. Snacking has gone up more and more. All of these things contribute.”

“We’ve built inactivity into our lifestyles. We’ve designed communities around cars,” said Levi. “Kids are watching TV and sitting around computers. We’ve found plenty of ways to entertain ourselves that don’t include activity.”

“The information in this report should spur us all – individuals and policymakers alike – to redouble our efforts to reverse this debilitating and costly epidemic,” said Dr. Risa Lavizzo-Mourey, president and CEO of the Robert Wood Johnson Foundation. “Changing policies is an important way to provide children and families with vital resources and opportunities to make healthier choices easier in their day-to day-lives.”

Recommendations include making sure all food and drinks sold in schools meet the most recent Dietary Guidelines for Americans, increasing access to quality and affordable foods, expanding the amount and intensity of physical activity in schools and in out-of-school programs, increasing physical activity by providing communities safe places to walk, bike and play, introducing pricing incentives to help people buy healthier foods and regulating how and where unhealthy foods are marketed to children.

Marks says what’s particularly tragic is the increase in type 2 diabetes among younger adults and kids. “Since the 1970s, the rate of obesity has tripled or quadrupled in children,” said Marks. “We’ve got an even larger problem coming in our children.”

Source:  Saundra Young – CNN Medical Senior Producer


Sunfood Nutrition

Tips for Teens: Dealing With The Ups and Downs of Diabetes

April 21, 2011 · Posted in Diabetes and Youth · Comments Off 

diabetes
National Diabetes Education Program

CDC - Centers for Disease Control and Prevention NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

Tips For Teens: Dealing With The Ups and Downs of Diabetes


Feelings

Image of a boy and a girl talking

Many teens like you deal with diabetes everyday. Most of the time, it’s not a problem, you just deal with it. But sometimes, you may just want it to go away.

Do you ever…

  • Ask “why me?”
  • Think you’re the only one who feels sad, mad, alone, afraid, or different?
  • Get tired of others teasing you if you are overweight?
  • Blame yourself or your family for your diabetes?

All of these feelings are normal. Lots of teens who have diabetes feel the same way. It’s okay to get angry, feel sad, or think you’re different every now and then. But then you need to take charge and do something to feel better.

Everyone feels down sometimes. You are not alone.


Still down?

Reach out for help. Talk to someone in your family or where you worship, a friend, a school counselor, teacher, or your doctor or diabetes educator. It might help to write down your feelings in a journal. If you still feel down or sad, ask your parents to help you find a counselor.

It is okay to ask for help.

 


Speak up

Image of a doctor talking to a young woman

There are many people who care about you and want to help you stay healthy and happy. Your health care team (diabetes educator, dietitian, doctor, nurse, psychologist, and social worker) can help you learn how to make healthy food choices, be more active, and feel good about yourself. Stay in touch with them. Let your health care team know how you feel and what you need.


Let your school know what’s up

You or your parents need to give the school nurse, teacher, or other school staff a copy of your diabetes care plan. Let people at your school know you have diabetes and that you need to eat healthy foods, eat your meals, take your medicine on time, and be physically active.

Don’t let diabetes stop you from joining in school activities. You can do all the things your friends do and then some!


Mom, Dad, other family members, get with it!

It’s easier to manage diabetes when the whole family works at it with you. So…

  • Ask your family to choose the same healthy foods you eat—fruits and vegetables; whole grain breads; and low-fat meats, milk, and cheese. Ask them to keep healthy foods in the house and not tempt you with cookies, cake, candy, or regular soda.
  • Get everyone moving by being more physically active. Play hard. Shoot hoops, throw a ball, ride bikes, or go for a walk — together. Being active can also help you relax and lower stress.

What’s healthy for you is healthy for everyone in your family.

 


Want to meet other teens who feel like you do?

Image of a young woman

  • Programs and support groups for teens with diabetes can be found in clinics, health centers, or hospitals. Ask your diabetes educator or doctor for help to find one that works for you.
  • Head to a diabetes or weight loss summer camp. You will do all the things that other campers do: swim, hike, dance, and more. But the best part is that everyone has diabetes or is there to lose weight, just like you. Some groups may have funds to help pay for teens to attend summer camps.
  • Find a pen pal or email buddy. Sometimes it is good to share how you feel about having diabetes with someone else.
  • Check out the resources at the end of this tip sheet.

Still my friend?

Ever worry that your friends may have wrong ideas about diabetes?

  • Tell them that you have diabetes. You don’t have to keep it to yourself. The more people know about diabetes, the more they will understand. Explain that your body needs help to use the food you eat.
  • Be sure everyone knows that no one can catch diabetes from you.
  • Good friends help each other out. They understand your needs and offer support. Hang on to friends who help you make healthy food choices when you are eating out.

Ever have kids make fun of you about your diabetes or weight?

Teasing hurts. The best thing is to just walk away.

talk to someone…write down your feelings in a journal…write to a pen pal…email a buddy…stay in touch

 


Take Action!

Image of two girls laughing

It’s time for YOU to do something about your diabetes care.

  • Set goals for what you will do. Start small and work your way up. For example: “I will cut down on regular soda and drink water instead.” When that’s going well…take the next step. Add another goal—“I will dance or bike ride a couple of times a week.” Then add a new goal—“I will eat smaller servings of cookies, burgers, and fries.”
  • Try to make each new goal just a bit harder. After you shoot hoops twice a week, try adding another activity on three other days. Raise the goal until you reach a level that works for you.
  • Avoid goals that will be too hard to meet. For example, rather than saying you’ll never eat a burger or a candy bar again, say you’ll only eat one a week.
  • Tell your family or friends about your goals. Maybe they’ll be active with you or help out some other way.
  • Reward yourself when you reach each goal. Keep in mind that rewards can be anything—not just food. You do not have to reach all your goals at once. Start with one or two, then add more.

Write down your top three goals—use the chart on the back page!


Write down your Top 3 Goals

Choose goals that you really can meet. Put in the date when you set the goal and when you met it.


Got it.

Take it one step at a time. Make healthy food choices, be more active, and work towards a healthy weight. Soon you’ll see progress and feel great.

 


Attention visually impaired visitors: To use common screen reading programs with PDF documents, please visit access.adobe.com, which provides a set of free tools that convert PDF documents to simple HTML or ASCII text. 

 Source:

H H S Logo - link to U. S. Department of Health and Human Services N I H logo - link to U. S. National Institutes of Health N I D D K logo - link to National Institute of Diabetes & Digestive & Kidney Diseases USA.gov Logo - link to the U.S. government’s official web portal C D C logo - link to Centers for Disease Control and Prevention


Teen Diabetes-Video 2:41 min.

August 8, 2009 · Posted in Diabetes and Youth · 1 Comment 


Posted August 8, 2009

Source: wmtwtv on YouTube

On World Diabetes Day, a Maine teen talks with News 8 about her battle with the disease. News 8′s Keith Baldi reports.

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